Workout of the Day
« January 11, 2023 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Mike Williams | 43 | GBR | 17:56.5 | 1:47.6 | ||
| 52 | Steven Lang | 50 | SKANEATELES, NY | USA | 17:56.7 | 1:47.6 | |
| 53 | Brian Stueve | 36 | USA | 17:58.9 | 1:47.8 | ||
| 54 | Garrett Mannion | 29 | USA | 17:59.4 | 1:47.9 | ||
| 55 | Denis Rezendes | 29 | Waltham, MA | USA | 17:59.7 | 1:47.9 | |
| 56 | Martin Tampa | 44 | Opava | CZE | 18:00.1 | 1:48.0 | |
| 57 | Matt Sweeting | 47 | AUS | 18:00.2 | 1:48.0 | ||
| 58 | Jem Bersin | 41 | GBR | 18:01.3 | 1:48.1 | ||
| 59 | Sam Bindon | 55 | NZL | 18:01.5 | 1:48.1 | ||
| 60 | Ethan Stead | 47 | Vineyard Haven, MA | USA | 18:02.6 | 1:48.2 | |
| 61 | Bastian Brand | 39 | GER | 18:02.9 | 1:48.2 | ||
| 62 | Róbert Czunyi | 43 | Győr | HUN | 18:04.0 | 1:48.4 | |
| 63 | Rudy Grilli | 43 | St-Jérôme, QC | ITA | 18:04.5 | 1:48.4 | |
| 64 | Will Vincent | 48 | GBR | 18:05.7 | 1:48.5 | ||
| 65 | Marcus Tyrrell | 50 | Newtown, VIC | AUS | Mercantile Rowing Club | 18:06.0 | 1:48.6 |
| 66 | Noel O'Neill | 44 | IRL | 18:06.1 | 1:48.6 | ||
| 66 | David Sura | 44 | Prague | CZE | 18:06.1 | 1:48.6 | |
| 68 | Mark Francis | 58 | GBR | 18:06.8 | 1:48.6 | ||
| 69 | Theodoros Mastrogiannis | 45 | Athens 🇬🇷 | GRE | Garmin Connect | 18:08.8 | 1:48.8 |
| 70 | Steve Frisch | 55 | Victoria , BC | CAN | The Dawgs | 18:08.9 | 1:48.8 |
| 71 | John Vivirski | 31 | USA | 18:09.2 | 1:48.9 | ||
| 72 | Kyle Ballantyne | 41 | Peterborough | GBR | 18:09.9 | 1:48.9 | |
| 73 | Johannes Bartosch | 62 | Wien - Vienne - Vienna | AUT | The Diamonds (Over Sixties Erging Group) | 18:10.2 | 1:49.0 |
| 74 | Matt Schlingman | 40 | Columbus, OH | USA | 18:10.4 | 1:49.0 | |
| 75 | Matthew Lamont | 30 | GBR | 18:10.5 | 1:49.0 | ||
| 76 | Phill RICKETTS | 50 | GBR | 18:12.1 | 1:49.2 | ||
| 77 | Roland Tomaschko | 50 | Wieselburg | AUT | Union Ruderverein Pöchlarn | 18:12.4 | 1:49.2 |
| 78 | Andrew Ryder | 43 | GBR | 18:15.0 | 1:49.5 | ||
| 79 | Daniel Levis | - | Shanghai | CHN | 18:15.1 | 1:49.5 | |
| 80 | Tim Skwiat | 42 | USA | U.S. Marines | 18:16.7 | 1:49.6 | |
| 81 | Jacob Slavensky | 48 | DEN | 18:17.8 | 1:49.7 | ||
| 82 | Lasse Gorski | 34 | DEN | 18:20.0 | 1:50.0 | ||
| 83 | Laura Langton | 29 | GBR | 18:21.7 | 1:50.1 | ||
| 84 | Tom Phillips | 67 | New York, NY | USA | The Diamonds (Over Sixties Erging Group) | 18:23.2 | 1:50.3 |
| 85 | Tom Mccrea | 39 | GBR | 18:24.0 | 1:50.4 | ||
| 86 | Paolo Giancristofaro | 47 | ITA | 18:24.2 | 1:50.4 | ||
| 87 | Laurentiu Lapuste | 48 | ROU | 18:24.8 | 1:50.4 | ||
| 88 | Indrek Olveti | 41 | EST | 18:24.9 | 1:50.4 | ||
| 89 | Duncan Dunning | 50 | New Plymouth | NZL | 18:26.0 | 1:50.6 | |
| 89 | Will Holdsworth | 31 | Bedford | GBR | 18:26.0 | 1:50.6 | |
| 91 | Jay Hennessey | 52 | Westlake , OH | USA | 18:26.3 | 1:50.6 | |
| 92 | Eric Geppert | 33 | Saxony | GER | 18:27.0 | 1:50.7 | |
| 93 | Matt Kay | 49 | AUS | 18:27.4 | 1:50.7 | ||
| 93 | Zachary Tomlinson | 46 | USA | 18:27.4 | 1:50.7 | ||
| 95 | philipp berger | 30 | AUT | 18:27.8 | 1:50.7 | ||
| 96 | Andreas Rechtien | 45 | Wallenhorst | GER | GERMAN Rowers and FRIENDS United | 18:28.6 | 1:50.8 |
| 97 | Adam Young | 40 | USA | 18:28.7 | 1:50.8 | ||
| 98 | Neven Ceilinger | 31 | CRO | 18:30.7 | 1:51.0 | ||
| 99 | Ben Baldwin | 39 | GBR | 18:31.3 | 1:51.1 | ||
| 100 | Mitch Crawford | 48 | Walcha | AUS | 18:31.6 | 1:51.1 |