Workout of the Day
« January 18, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Samantha Hawkins | 40 | USA | 11:40.8 | 2:00.3 | ||
| 102 | rebecca ramsden | 42 | GBR | 11:44.7 | 1:58.8 | ||
| 103 | 양호 최 | 46 | KOR | 11:51.8 | 1:59.3 | ||
| 104 | Paige Kadavy | 25 | USA | Amoeba CrossFit | 11:53.9 | 1:59.7 | |
| 105 | Peter Huisers | 56 | Amsterdam | NED | 11:55.0 | 1:59.8 | |
| 106 | Woody Hilton | 59 | USA | 11:57.7 | 2:00.1 | ||
| 107 | Michael Lecuyer | 38 | CAN | 11:58.5 | 2:00.7 | ||
| 108 | Alex andre | 46 | FRA | 12:03.4 | 2:01.5 | ||
| 109 | Oliver Curwen | 18 | GBR | 12:06.6 | 2:01.3 | ||
| 110 | Meredith Carpenter | 35 | Edgecomb, ME | USA | 12:08.3 | 2:00.6 | |
| 111 | Aaron Lim | 40 | USA | 12:12.6 | 2:01.1 | ||
| 112 | Jenaya Higginson | 42 | NZL | 12:13.6 | 2:01.5 | ||
| 113 | Oleksa Shtefiuk | 31 | UKR | 12:17.1 | 2:01.9 | ||
| 114 | James Dale | 57 | GBR | 12:18.5 | 2:01.4 | ||
| 115 | Kasey Campbell | 22 | GBR | 12:19.5 | 2:02.2 | ||
| 116 | Cathy Paulsen | 40 | USA | 12:22.9 | 2:03.1 | ||
| 117 | Marcus Grijalva | 45 | El Paso, TX | USA | 12:25.0 | 2:02.0 | |
| 118 | Richard Turrell | 45 | GBR | 12:28.4 | 2:02.6 | ||
| 119 | Thomas Haig | 79 | Hereford | GBR | RowPro Rowers | 12:32.4 | 2:02.4 |
| 120 | Mike Barneich | 52 | USA | 12:33.0 | 2:04.9 | ||
| 121 | William Futrell | 42 | USA | 12:33.4 | 2:02.8 | ||
| 122 | Virginia George | 40 | MN | USA | 12:37.5 | 2:03.2 | |
| 123 | Jurgen Lahousse | 43 | BEL | 12:45.5 | 2:04.5 | ||
| 124 | Stewart Holder | 37 | GBR | 12:47.4 | 2:03.6 | ||
| 125 | Sasi Bra | 37 | GER | 12:55.6 | 2:04.4 | ||
| 125 | Destiny Thomas | 45 | USA | 12:55.6 | 2:05.1 | ||
| 127 | Eric Green | 56 | SC | USA | 13:06.3 | 2:05.3 | |
| 128 | Rob Blasetti | 47 | VA | USA | 13:08.0 | 2:06.1 | |
| 129 | James McMullen | 47 | USA | 13:24.7 | 2:06.9 | ||
| 130 | Don Pepe | 42 | USA | 13:27.0 | 2:07.5 | ||
| 131 | Stephanie Anderson | 42 | Quinte West , ON | CAN | 13:28.7 | 2:07.7 | |
| 132 | Neil Spicer | 59 | Retford 🇬🇧 | GBR | 13:31.2 | 2:07.8 | |
| 133 | Tristan Philippe | 44 | GBR | 13:32.6 | 2:07.8 | ||
| 134 | Patrick Froude | 34 | Brownstown, MI | USA | 13:35.8 | 2:10.7 | |
| 135 | Gem N-E | 32 | GBR | 13:42.7 | 2:08.8 | ||
| 136 | Ike Walker | 49 | Monterey, TN | USA | 13:45.4 | 2:08.5 | |
| 137 | changhoon ryu | 49 | USA | 13:45.5 | 2:10.4 | ||
| 138 | Brian Cabrera | 27 | USA | 13:49.7 | 2:08.7 | ||
| 139 | Steve Koski | 39 | Chelsea | USA | USAF Veterans | 13:53.7 | 2:08.9 |
| 140 | Rodrigo Miguez | 45 | ITA | 14:08.8 | 2:10.6 | ||
| 141 | Ariane Aust | 39 | GER | 14:09.0 | 2:10.5 | ||
| 142 | Jeff Cubos | 44 | CAN | 14:09.8 | 2:11.1 | ||
| 143 | Antonio Deluque | 47 | Coatzacoalcos | MEX | CrossFit Entrena-t | 14:14.7 | 2:12.1 |
| 144 | Haimona Hikaka | 54 | AUS | 14:15.4 | 2:10.8 | ||
| 145 | Robert Bernardo | 39 | OH | USA | 14:17.0 | 2:13.4 | |
| 146 | Shirley Folmar | 43 | USA | 14:17.4 | 2:12.4 | ||
| 147 | Mathieu Beziat | 37 | FRA | 14:17.6 | 2:12.7 | ||
| 148 | Chad Touchberry | 45 | Kansas City, MO | USA | 14:18.2 | 2:11.2 | |
| 149 | Christopher Graves | - | Silver Spring, MD | USA | Walter Johnson High School | 14:34.6 | 2:12.3 |
| 150 | Crystal Carter | 44 | USA | 14:45.0 | 2:13.3 |