Workout of the Day
« January 18, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Helen Hollingsworth | 70 | USA | 24:28.6 | 3:08.0 | ||
| 202 | Shoke O | 39 | USA | 24:35.7 | 3:07.1 | ||
| 203 | Aurea Gex | 26 | Ponchatoula, LA | USA | 25:03.9 | 3:13.0 |