Workout of the Day
« January 19, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Sabino Lagattolla | 52 | Hudson, MA | USA | 19:50.0 | 1:59.0 | |
| 52 | Eric Hicks | 44 | USA | 19:50.3 | 1:59.0 | ||
| 53 | Ian Watt | 62 | Shirenewton | GBR | 19:51.1 | 1:59.1 | |
| 54 | Claire North | 38 | GBR | 19:55.4 | 1:59.5 | ||
| 55 | Matt Coppola | 40 | USA | 19:56.3 | 1:59.6 | ||
| 56 | Steven Bureau | 32 | La Rochelle | FRA | 19:56.7 | 1:59.6 | |
| 57 | Karl Jones | 36 | GBR | 19:56.9 | 1:59.6 | ||
| 58 | Scott Pate | 52 | Kettering, OH | USA | 19:57.0 | 1:59.7 | |
| 59 | Wolfgang Cibulka | 64 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 20:01.3 | 2:00.1 |
| 60 | Marty MacIntyre | 38 | CAN | 20:04.5 | 2:00.4 | ||
| 61 | Sam Arreguin | 29 | USA | 20:05.2 | 2:00.5 | ||
| 62 | Callum Jones | 25 | GBR | 20:08.7 | 2:00.8 | ||
| 63 | Larry Gunter | 60 | USA | USAF Veterans | 20:10.1 | 2:01.0 | |
| 64 | Reginald Blair | 55 | USA | 20:10.6 | 2:01.0 | ||
| 65 | Cambo Sully | 31 | USA | 20:14.4 | 2:01.4 | ||
| 66 | Francesco Valerio Pernarella | 37 | ITA | 20:15.4 | 2:01.5 | ||
| 67 | Drew Henning | 40 | Omaha, NE | USA | CrossFit Millard | 20:17.0 | 2:01.7 |
| 68 | Derek Mitchum | 54 | Laramie, WY | USA | LEAP | 20:22.6 | 2:02.2 |
| 69 | Brad Czarnec | 51 | CT | USA | 20:24.5 | 2:02.4 | |
| 70 | Jacob Joyner | 36 | USA | 20:29.6 | 2:02.9 | ||
| 71 | Rachel Cook | 35 | USA | 20:31.3 | 2:03.1 | ||
| 72 | Simon Gatchell | 26 | USA | 20:35.7 | 2:03.5 | ||
| 73 | Tyler Houston | 29 | USA | 20:35.8 | 2:03.5 | ||
| 74 | Brandon Wilson | 39 | USA | 20:37.0 | 2:03.7 | ||
| 75 | Chris Farrell | 35 | USA | 20:45.7 | 2:04.5 | ||
| 76 | Hannah Greenwood | 32 | GBR | 20:48.9 | 2:04.8 | ||
| 77 | Steve Koski | 39 | Chelsea | USA | USAF Veterans | 20:49.0 | 2:04.9 |
| 78 | Gregory Francis | 48 | SAINT PETERSBURG, FL | USA | 20:49.9 | 2:04.9 | |
| 79 | David Scurlock | 42 | GBR | 20:50.9 | 2:05.0 | ||
| 80 | Olajos Tünde | 33 | HUN | 21:03.3 | 2:06.3 | ||
| 81 | Lauren Foy | 28 | GBR | 21:06.5 | 2:06.6 | ||
| 82 | Goga Percan | 38 | CRO | 21:07.1 | 2:06.7 | ||
| 83 | Jason Sondgeroth | 50 | USA | 21:08.7 | 2:06.8 | ||
| 84 | Michael Jeukendrup | 59 | Roermond | NED | The Diamonds (Over Sixties Erging Group) | 21:10.2 | 2:07.0 |
| 85 | Arkadiusz Wereszczak | 29 | Rzeszów | POL | 21:11.1 | 2:07.1 | |
| 86 | Hannes Botes | 63 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 21:11.3 | 2:07.1 |
| 87 | Laura Broughton | 34 | USA | 21:13.2 | 2:07.3 | ||
| 88 | Emily Larsen | 17 | GBR | 21:21.5 | 2:08.1 | ||
| 89 | colleen buhler | 50 | CAN | 21:24.3 | 2:08.4 | ||
| 90 | Chris Ciccone | 35 | USA | 21:25.6 | 2:08.5 | ||
| 91 | Pete Donohue | 54 | Bantam, CT | USA | Litchfield Hills Rowing Club | 21:26.7 | 2:08.6 |
| 92 | Keith Manchester | 40 | USA | 21:28.0 | 2:08.8 | ||
| 93 | Richard Turrell | 45 | GBR | 21:38.5 | 2:09.8 | ||
| 94 | Michael Lecuyer | 38 | CAN | 21:40.0 | 2:10.0 | ||
| 95 | Catherine Gibbons | 51 | USA | 50Plus | 21:44.7 | 2:10.4 | |
| 96 | Gary Pine | 54 | Bristol | GBR | GYM MONKEE | 21:51.9 | 2:11.1 |
| 96 | Chase Allen | 31 | USA | 21:51.9 | 2:11.1 | ||
| 98 | Mike Gonzalez | 45 | USA | 21:55.5 | 2:11.5 | ||
| 99 | Rene Rist | - | GER | 21:56.6 | 2:11.6 | ||
| 100 | Lena Kürten | 26 | GER | 22:07.9 | 2:12.7 |