Workout of the Day
« January 21, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Reginald Blair | 55 | USA | 13:47.9 | 1:58.2 | ||
| 52 | L pearce | 30 | AUS | 13:48.1 | 1:58.3 | ||
| 53 | Marilou Caron | 24 | CAN | 13:49.7 | 1:58.5 | ||
| 54 | Woody Hilton | 59 | USA | 13:50.6 | 1:58.6 | ||
| 55 | Edwige Alfred | 43 | FRA | 13:51.4 | 1:58.7 | ||
| 56 | Dos Burrito | 47 | ME | USA | 13:52.1 | 1:58.8 | |
| 57 | Yetian Li | 32 | CHN | 13:53.6 | 1:59.0 | ||
| 58 | Erik Lacasse | 53 | CAN | 13:53.9 | 1:59.1 | ||
| 59 | Ben Butz | 42 | Essen | GER | 13:56.8 | 1:59.5 | |
| 59 | Nate Bloser | 51 | USA | 13:56.8 | 1:59.5 | ||
| 61 | Oleksa Shtefiuk | 31 | UKR | 13:57.8 | 1:59.6 | ||
| 62 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 14:06.0 | 2:00.8 |
| 63 | Travis Fisher | 35 | USA | 14:07.8 | 2:01.1 | ||
| 64 | Henrik Stridsman | 32 | SWE | 14:15.5 | 2:02.2 | ||
| 65 | David Scurlock | 42 | GBR | 14:16.4 | 2:02.3 | ||
| 66 | Michael Lecuyer | 38 | CAN | 14:21.6 | 2:03.0 | ||
| 67 | Claudia Weiß | 40 | GER | 14:23.5 | 2:03.3 | ||
| 68 | Stewart Holder | 37 | GBR | 14:25.2 | 2:03.6 | ||
| 69 | Thomas Haig | 79 | Hereford | GBR | RowPro Rowers | 14:25.5 | 2:03.6 |
| 70 | Ryan McKenna | 39 | Kingston, ON | CAN | 14:26.4 | 2:03.7 | |
| 71 | Pete Donohue | 54 | Bantam, CT | USA | Litchfield Hills Rowing Club | 14:29.3 | 2:04.1 |
| 72 | Laura Sobylya | 34 | USA | 14:30.5 | 2:04.3 | ||
| 73 | Yui-Ting Lin | 52 | USA | 14:31.1 | 2:04.4 | ||
| 74 | John Garvey | 46 | Garden City, NY | USA | 14:33.6 | 2:04.8 | |
| 75 | Annie-Pier Côté | 35 | CAN | 14:36.3 | 2:05.1 | ||
| 76 | Blake Boyd | 33 | USA | 14:36.4 | 2:05.2 | ||
| 77 | Sheldon Williams | 45 | Fort Atkinson, WI | USA | 14:37.3 | 2:05.3 | |
| 78 | Naomi Garland | 29 | AUS | 14:43.0 | 2:06.1 | ||
| 79 | Briana Masche | 43 | USA | 14:46.3 | 2:06.6 | ||
| 80 | Ryan Battershell | 40 | USA | 14:49.8 | 2:07.1 | ||
| 81 | Michael Jeukendrup | 59 | Roermond | NED | The Diamonds (Over Sixties Erging Group) | 14:51.9 | 2:07.4 |
| 82 | Brad Czarnec | 51 | CT | USA | 14:55.4 | 2:07.9 | |
| 83 | Gabrielle Montenegro | 33 | USA | 15:02.2 | 2:08.8 | ||
| 84 | Jim McLaughlin | 68 | PV, NY | USA | The Diamonds (Over Sixties Erging Group) | 15:03.3 | 2:09.0 |
| 85 | Jenny Tandler | 36 | USA | 15:04.9 | 2:09.2 | ||
| 86 | Jeremy Garbas-Tyrrell | 43 | ON | CAN | 15:07.4 | 2:09.6 | |
| 87 | Ryan Martin | 36 | GBR | 15:08.7 | 2:09.8 | ||
| 88 | Melissa Johnson | 27 | USA | 15:13.4 | 2:10.4 | ||
| 89 | Destiny Thomas | 45 | USA | 15:14.2 | 2:10.6 | ||
| 90 | Steve Koski | 39 | Chelsea | USA | USAF Veterans | 15:16.9 | 2:10.9 |
| 91 | colleen buhler | 50 | CAN | 15:17.8 | 2:11.1 | ||
| 92 | Kaatje Manshoven | 55 | BEL | 15:19.9 | 2:11.4 | ||
| 93 | Bryan Ashby | 35 | CAN | 15:21.8 | 2:11.6 | ||
| 94 | Brooke Surian | 56 | Ann Arbor , MI | USA | 15:22.7 | 2:11.8 | |
| 95 | Ian Warrington | 69 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 15:24.1 | 2:12.0 |
| 96 | Philip Beck | 52 | Salt Lake City, UT | USA | 15:29.6 | 2:12.8 | |
| 97 | Catherine Gibbons | 51 | USA | 50Plus | 15:41.2 | 2:14.4 | |
| 98 | Catherine Rivest | 29 | CAN | 15:42.1 | 2:14.5 | ||
| 99 | Nicola Cuddihy | 49 | London | GBR | Pikelet IRC | 15:43.1 | 2:14.7 |
| 100 | Mandy Martin | 63 | WA | AUS | 15:44.8 | 2:14.9 |