Workout of the Day
« January 27, 2023 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Brian Birdwell | 45 | Cookeville, TN | USA | 13:25.8 | 1:55.1 | |
| 52 | Mike Kelly | 33 | Denver, CO | USA | 13:28.2 | 1:55.4 | |
| 53 | William Lipinski | 38 | USA | 13:28.9 | 1:55.5 | ||
| 54 | Gunnar R | 28 | USA | 13:29.0 | 1:55.5 | ||
| 55 | Ian Watt | 62 | Shirenewton | GBR | 13:33.2 | 1:56.1 | |
| 56 | Benoît Barthélémy | 28 | FRA | 13:33.4 | 1:56.2 | ||
| 57 | Steffen L | 33 | DEN | 13:33.9 | 1:56.2 | ||
| 58 | Andy Richardson | 29 | GBR | 13:35.8 | 1:56.5 | ||
| 59 | Andreas Andersson | 39 | FIN | 13:38.9 | 1:56.9 | ||
| 60 | Doug Cameron | 32 | AUS | 13:40.9 | 1:57.2 | ||
| 61 | Bradley Rod | 28 | USA | 13:41.2 | 1:57.3 | ||
| 62 | Daniel Moses | 50 | AUS | 13:42.5 | 1:57.5 | ||
| 63 | Kelley Baker | 53 | CA | USA | 13:45.0 | 1:57.8 | |
| 64 | Peter Huisers | 56 | Amsterdam | NED | 13:46.7 | 1:58.1 | |
| 65 | Zenon Jagiela | 34 | Durban | RSA | ZenFX | 13:50.8 | 1:58.6 |
| 66 | Andy Piddington | 47 | Oldsmar, FL | USA | 13:52.5 | 1:58.9 | |
| 67 | Reginald Blair | 55 | USA | 13:53.1 | 1:59.0 | ||
| 68 | Justin Cannon | 32 | Saskatoon, SK | CAN | 13:57.1 | 1:59.5 | |
| 69 | Andrew Thaler | 34 | USA | 13:57.9 | 1:59.7 | ||
| 70 | ciaran Dempsey | 35 | IRL | 13:58.2 | 1:59.7 | ||
| 71 | Brandon Taylor | 33 | USA | 14:04.0 | 2:00.5 | ||
| 72 | Magnus von Plessen | 52 | Schwerin | GER | Team Ruderathlet | 14:07.5 | 2:01.0 |
| 73 | daniel b | 31 | Seattle, WA | USA | 14:09.7 | 2:01.3 | |
| 74 | Tyler Houston | 29 | USA | 14:10.0 | 2:01.4 | ||
| 75 | Sian Edwards | 43 | GBR | 14:10.2 | 2:01.4 | ||
| 76 | William Haneffant | 26 | USA | 14:11.3 | 2:01.6 | ||
| 77 | Lauren Foy | 28 | GBR | 14:13.4 | 2:01.9 | ||
| 78 | jovan scott bowles | 39 | CAY | 14:20.2 | 2:02.8 | ||
| 79 | Steven Mendez | 35 | USA | 14:21.6 | 2:03.0 | ||
| 80 | Inken Passe | 52 | GER | Hattinger Ruderverein e.V. 1923 | 14:23.2 | 2:03.3 | |
| 81 | David Scurlock | 42 | GBR | 14:24.4 | 2:03.4 | ||
| 82 | Sheldon Williams | 45 | Fort Atkinson, WI | USA | 14:25.0 | 2:03.5 | |
| 83 | Fred McGriff | 59 | Tampa, FL | USA | The Diamonds (Over Sixties Erging Group) | 14:26.1 | 2:03.7 |
| 84 | Henry du Toit | 52 | Bethlehem | RSA | 14:29.1 | 2:04.1 | |
| 85 | Laura Broughton | 34 | USA | 14:31.4 | 2:04.4 | ||
| 86 | Drew Henning | 40 | Omaha, NE | USA | CrossFit Millard | 14:31.5 | 2:04.5 |
| 87 | Patrick Lewis | 35 | CAN | 14:33.6 | 2:04.8 | ||
| 88 | Nate Bloser | 51 | USA | 14:33.8 | 2:04.8 | ||
| 89 | 양호 최 | 46 | KOR | 14:35.6 | 2:05.0 | ||
| 90 | Tara Bellamy | 37 | GBR | 14:43.7 | 2:06.2 | ||
| 91 | Brad Czarnec | 51 | CT | USA | 14:46.5 | 2:06.6 | |
| 92 | Katie Simon | 32 | USA | 14:48.9 | 2:06.9 | ||
| 93 | rebecca ramsden | 42 | GBR | 14:49.9 | 2:07.1 | ||
| 94 | Garth Hunter | 43 | GBR | 14:52.8 | 2:07.5 | ||
| 95 | Matthew Koval | 58 | AUS | 14:56.6 | 2:08.0 | ||
| 96 | Dan Jaques | 34 | CAN | 14:57.0 | 2:08.1 | ||
| 97 | Maceo Bevrotte | 66 | New Orleans, LA | USA | 14:57.4 | 2:08.2 | |
| 98 | James McMullen | 47 | USA | 14:59.8 | 2:08.5 | ||
| 99 | Centaine Schunemann | 31 | AUS | 15:03.3 | 2:09.0 | ||
| 100 | Zak Bartley | 31 | New York, NY | USA | 15:05.8 | 2:09.4 |