Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1251	Matt Patel	52		USA		6,524m	2:17.9
1252	Melanie Güldenpfennig	51		GER		6,523m	2:17.9
1253	Mark Bies	62	Powhatan, VA	USA	Retired U.S. Air Force	6,522m	2:17.9
1254	Mez Rocks	51		AUS		6,521m	2:18.0
1255	Joseph Kash	55	Naperville, IL	USA		6,520m	2:18.0
1256	Jonathan Poore	59		GBR	The Diamonds (Over Sixties Erging Group)	6,519m	2:18.0
1256	Arnfinnur Helmsdal	52	Tórshavn	FRO	Havnar Róðrarfelag	6,519m	2:18.0
1258	Andrew Tomasits	49		USA		6,518m	2:18.0
1258	Carlos Simmons	53		USA		6,518m	2:18.0
1260	Chris Kelley	52	Rockwall, TX	USA		6,516m	2:18.1
1261	Christopher Harborne	60		THA	The Diamonds (Over Sixties Erging Group)	6,515m	2:18.1
1262	Jack Lee	56	Poughkeepsie, NY	USA		6,514m	2:18.1
1263	ben wettstein	45	OK	USA		6,513m	2:18.1
1264	Harald Zeislmeier	58	Ingelheim am Rhein	GER		6,511m	2:18.2
1265	James Jordan	49	Saratoga Springs, NY	USA		6,510m	2:18.2
1265	Kyle Rafferty	48		USA		6,510m	2:18.2
1265	Ronald Estuardo Salazar Porres	33		GUA		6,510m	2:18.2
1268	Mike Schmitzer	60		USA		6,508m	2:18.2
1268	Bobby Han	56		USA		6,508m	2:18.2
1270	John Benitez	71	Denver, CO	USA	Golden Ores	6,507m	2:18.3
1271	John Froggatt	68	Lytham 🏴󠁧󠁢󠁥󠁮󠁧󠁿	GBR	Royal Air Force (UK)	6,506m	2:18.3
1271	Marvin Prüssing	30		GER		6,506m	2:18.3
1273	John Decesare	55		GBR		6,504m	2:18.3
1274	Nigel Beagarie	69		GBR		6,503m	2:18.3
1275	Edmund Lowson	58		GBR		6,501m	2:18.4
1275	Markus Boitz	36		GER		6,501m	2:18.4
1275	Madan Jampani	42	WA	USA		6,501m	2:18.4
1278	Kian H Lim	48		SIN		6,500m	2:18.4
1278	Peter Haas	55		GER		6,500m	2:18.4
1280	Byron Reeves	73		USA		6,498m	2:18.5
1281	Kurt Körner	63		GER		6,491m	2:18.6
1282	Dana Bott	68	Whitefish Bay, WI	USA	The Diamonds (Over Sixties Erging Group)	6,490m	2:18.6
1283	William Berger	40		USA		6,489m	2:18.6
1283	Milton Walker	49		USA		6,489m	2:18.6
1285	Jeremy Parker	41		USA		6,486m	2:18.7
1286	Serge Daisy	40		FRA		6,483m	2:18.8
1286	Jason Adams	46		USA		6,483m	2:18.8
1288	栋东	35		CHN	Rowing Pro Shanghai	6,482m	2:18.8
1288	G Franken	35		NED		6,482m	2:18.8
1290	Mike Huynh	33		USA		6,481m	2:18.8
1291	Micha Kel	36		USA		6,478m	2:18.9
1291	Richard Fuentes	44	Staten Island , NY	USA	United States Marine Corps	6,478m	2:18.9
1293	Marcel Major	71	Winnipeg, MB	CAN	The Diamonds (Over Sixties Erging Group)	6,476m	2:18.9
1293	Chris Marino	54	Bedford, MA	USA	UMass Amherst Alumni Rowing	6,476m	2:18.9
1295	Craig Burton	47		USA		6,475m	2:18.9
1296	Mike Veenstra	63	Ada, MI	USA		6,474m	2:19.0
1297	Jeff Thomas	60	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		6,473m	2:19.0
1298	Brett McEllroy	49		USA		6,472m	2:19.0
1299	Anthony Brannon	54		USA		6,469m	2:19.1
1300	Colin Kong	44	ON	CAN		6,468m	2:19.1