Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1249	Russell Moncrief	37	DC	USA	U.S. Army Veterans	6,529	2:17.8
1252	Audrey Burgoon	61	Pittsburgh , PA	USA		6,526	2:17.9
1253	Kenny Curry	35		USA		6,525	2:17.9
1254	Matt Patel	52		USA		6,524	2:17.9
1255	Melanie Güldenpfennig	51		GER		6,523	2:17.9
1256	Mark Bies	62	Powhatan, VA	USA	Retired U.S. Air Force	6,522	2:17.9
1257	Mez Rocks	51		AUS		6,521	2:18.0
1258	Joseph Kash	55	Naperville, IL	USA		6,520	2:18.0
1259	Jonathan Poore	59		GBR	The Diamonds (Over Sixties Erging Group)	6,519	2:18.0
1259	Arnfinnur Helmsdal	52	Tórshavn	FRO		6,519	2:18.0
1261	Andrew Tomasits	49		USA		6,518	2:18.0
1261	Carlos Simmons	53		USA		6,518	2:18.0
1263	Chris Kelley	52	Rockwall, TX	USA		6,516	2:18.1
1264	Christopher Harborne	60		THA	The Diamonds (Over Sixties Erging Group)	6,515	2:18.1
1265	Jack Lee	56	Poughkeepsie, NY	USA		6,514	2:18.1
1266	ben wettstein	45	OK	USA		6,513	2:18.1
1267	Harald Zeislmeier	58	Ingelheim am Rhein	GER		6,511	2:18.2
1268	James Jordan	49	Saratoga Springs, NY	USA		6,510	2:18.2
1268	Ronald Estuardo Salazar Porres	33		GUA		6,510	2:18.2
1268	Kyle Rafferty	48		USA		6,510	2:18.2
1271	Mike Schmitzer	60		USA		6,508	2:18.2
1271	Bobby Han	56		USA		6,508	2:18.2
1273	John Benitez	71	Denver, CO	USA		6,507	2:18.3
1274	John Froggatt	68	Lytham 🏴󠁧󠁢󠁥󠁮󠁧󠁿	GBR	Royal Air Force (UK)	6,506	2:18.3
1274	Marvin Prüssing	30		GER		6,506	2:18.3
1276	John Decesare	55		GBR		6,504	2:18.3
1277	Nigel Beagarie	69		GBR		6,503	2:18.3
1278	Edmund Lowson	58		GBR		6,501	2:18.4
1278	Madan Jampani	42	WA	USA		6,501	2:18.4
1278	Markus Boitz	36		GER		6,501	2:18.4
1281	Peter Haas	55		GER		6,500	2:18.4
1281	Kian H Lim	48		SGP		6,500	2:18.4
1283	Byron Reeves	73		USA		6,498	2:18.5
1284	Kurt Körner	63	St.leon-rot	GER		6,491	2:18.6
1285	Dana Bott	68	Whitefish Bay, WI	USA	The Diamonds (Over Sixties Erging Group)	6,490	2:18.6
1286	William Berger	40		USA		6,489	2:18.6
1286	Milton Walker	49		USA		6,489	2:18.6
1288	Jeremy Parker	41		USA		6,486	2:18.7
1289	Serge Daisy	40		FRA		6,483	2:18.8
1289	Jason Adams	46		USA		6,483	2:18.8
1291	栋东	35		CHN	Rowing Pro Shanghai	6,482	2:18.8
1291	G Franken	35		NED		6,482	2:18.8
1293	Mike Huynh	33		USA		6,481	2:18.8
1294	Richard Fuentes	44	Staten Island , NY	USA	United States Marine Corps	6,478	2:18.9
1294	Micha Kel	36		USA		6,478	2:18.9
1296	Marcel Major	71	Winnipeg, MB	CAN	The Diamonds (Over Sixties Erging Group)	6,476	2:18.9
1296	Chris Marino	54	Bedford, MA	USA	UMass Amherst Alumni Rowing	6,476	2:18.9
1298	Craig Burton	47		USA		6,475	2:18.9
1299	Mike Veenstra	63	Ada, MI	USA		6,474	2:19.0
1300	Jeff Thomas	60	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		6,473	2:19.0