Workout of the Day
« January 30, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1400 | Leah Acosta | 43 | Nashville, TN | USA | 6,383 | 2:20.9 | |
| 1402 | Steve Mallison-jones | 54 | FRA | 6,382 | 2:21.0 | ||
| 1402 | Ian Robinson | 51 | ESP | 6,382 | 2:21.0 | ||
| 1402 | Michael Judi | 45 | USA | 6,382 | 2:21.0 | ||
| 1405 | Walter Mayfield | 60 | Anderson, SC | USA | 6,381 | 2:21.0 | |
| 1406 | Abby Hubbard | 32 | USA | 6,378 | 2:21.1 | ||
| 1406 | Chase Rockrohr | 31 | USA | 6,378 | 2:21.1 | ||
| 1406 | Benjamin Kim | 36 | KOR | 6,378 | 2:21.1 | ||
| 1409 | Luke Davidson | 57 | Saucier , MS | USA | 6,376 | 2:21.1 | |
| 1410 | Kent Hanson | 54 | USA | 6,375 | 2:21.1 | ||
| 1410 | Felix Calvo | 40 | Santander | ESP | 6,375 | 2:21.1 | |
| 1412 | Matthew Calamari | 28 | USA | 6,373 | 2:21.2 | ||
| 1413 | Scott Schmauderer | 48 | USA | 6,371 | 2:21.2 | ||
| 1414 | Jim Demosthenes | 65 | Topsham, ME | USA | The Diamonds (Over Sixties Erging Group) | 6,368 | 2:21.3 |
| 1415 | Jacques ANDRE | 46 | FRA | 6,367 | 2:21.3 | ||
| 1416 | Ivar Kuven | 52 | NOR | 6,366 | 2:21.3 | ||
| 1417 | Magnus Rask | 48 | DEN | 6,365 | 2:21.3 | ||
| 1417 | Andreas Fischer | 45 | GER | 6,365 | 2:21.3 | ||
| 1419 | Nick Phillips | 49 | GBR | 6,364 | 2:21.4 | ||
| 1420 | Katja Sauerbier | 48 | Hamburg | GER | 6,363 | 2:21.4 | |
| 1420 | Fiona Delmarre | 23 | FRA | 6,363 | 2:21.4 | ||
| 1420 | Paul Smith | 66 | GBR | 6,363 | 2:21.4 | ||
| 1423 | Lucy Russell | 40 | GBR | 6,361 | 2:21.4 | ||
| 1424 | Joe N | 68 | Texas | USA | 6,359 | 2:21.5 | |
| 1425 | Christian Reppen | 45 | NOR | 6,355 | 2:21.6 | ||
| 1425 | Nick Lizalde | 53 | Lyndhurst, OH | USA | Fitness Matters | 6,355 | 2:21.6 |
| 1427 | Mikkel Eltervåg | 32 | Stavanger | NOR | 6,354 | 2:21.6 | |
| 1427 | Marco Stefani | 58 | ITA | 6,354 | 2:21.6 | ||
| 1429 | Duane Kimball | - | USA | 6,352 | 2:21.6 | ||
| 1429 | Marco Mardollo | 65 | Padova | ITA | The Diamonds (Over Sixties Erging Group) | 6,352 | 2:21.6 |
| 1429 | Roberta Frechette | 62 | Frederick, MD | USA | The Diamonds (Over Sixties Erging Group) | 6,352 | 2:21.6 |
| 1429 | Pablo Niebergall | 50 | Bad Kreuznach | GER | CrossFit KH | 6,352 | 2:21.6 |
| 1433 | Uwe Giese | 69 | Hamburg | GER | University of Hannover, ANGARIA Hannover, Germany | 6,351 | 2:21.7 |
| 1434 | Jason Salle | 52 | USA | 6,350 | 2:21.7 | ||
| 1435 | Sam Bourgeois | 28 | BEL | 6,349 | 2:21.7 | ||
| 1436 | Alex Anghel | 48 | Brasov | ROU | 6,348 | 2:21.7 | |
| 1437 | Dan M | 59 | Mundelein, IL | USA | 6,347 | 2:21.7 | |
| 1438 | Charlotte Young | 43 | GBR | 6,346 | 2:21.8 | ||
| 1438 | Sophia Begasse | 26 | GER | 6,346 | 2:21.8 | ||
| 1438 | Ali Macleod | 73 | Argyll | GBR | 6,346 | 2:21.8 | |
| 1441 | Alberto Alcalá | 46 | Alcalá de Henares | ESP | 6,345 | 2:21.8 | |
| 1442 | Erika McEachran | 46 | CAN | 6,344 | 2:21.8 | ||
| 1442 | Lisa Biggs | 41 | AUS | 6,344 | 2:21.8 | ||
| 1444 | Chris Underwood | 35 | USA | 6,341 | 2:21.9 | ||
| 1445 | Samuel Koop | 44 | CAN | 6,338 | 2:22.0 | ||
| 1446 | Jason Rockman | 49 | USA | 6,335 | 2:22.0 | ||
| 1446 | Sam Mason | 30 | USA | 6,335 | 2:22.0 | ||
| 1448 | Nick Verhoff | 28 | USA | 6,334 | 2:22.0 | ||
| 1448 | John Diroll | 66 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 6,334 | 2:22.0 |
| 1450 | Amy Lavender Harris | 50 | Toronto, ON | CAN | Turtle Fighter Indoor Rowing Club | 6,333 | 2:22.1 |