Workout of the Day
« January 30, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | David Reeve | 47 | GBR | 6,287m | 2:23.1 | ||
| 1501 | Hugh Williams | 63 | Truro | GBR | 6,287m | 2:23.1 | |
| 1501 | S B | 50 | USA | 6,287m | 2:23.1 | ||
| 1504 | Andrzej Flor | 40 | Szałsza | POL | Polish Indoor Rowing Team | 6,286m | 2:23.1 |
| 1505 | bao n | 51 | AUS | 6,285m | 2:23.1 | ||
| 1505 | Jason Grubbs | 54 | Metairie , LA | USA | 6,285m | 2:23.1 | |
| 1507 | Bill Fritz | 58 | USA | 6,282m | 2:23.2 | ||
| 1508 | Israel Fajardo | 45 | Peregian Springs, QLD | AUS | 6,281m | 2:23.2 | |
| 1509 | Michael Siapno | 37 | Pasig | PHI | 6,279m | 2:23.3 | |
| 1509 | Peter Stephens | 50 | GBR | 6,279m | 2:23.3 | ||
| 1511 | Bruce Becker | 62 | RESTON, VA | USA | 6,278m | 2:23.3 | |
| 1511 | Gokhan Ozer | 42 | USA | 6,278m | 2:23.3 | ||
| 1513 | Casimir Wierzynski | 52 | USA | Polish Indoor Rowing Team | 6,277m | 2:23.3 | |
| 1513 | Rebecca Schneider | 49 | Barrington, RI | USA | East Bay Rowing Club | 6,277m | 2:23.3 |
| 1513 | Nikita Baryshnikov | 36 | USA | 6,277m | 2:23.3 | ||
| 1516 | Hansina Plogv | 69 | Faroe Islands | FRO | 6,274m | 2:23.4 | |
| 1517 | Lew Nance | 55 | USA | 6,273m | 2:23.4 | ||
| 1517 | Mikael Rise | 43 | DEN | 6,273m | 2:23.4 | ||
| 1519 | Dr. Michael Maaz | 55 | GER | 6,272m | 2:23.4 | ||
| 1519 | brad skinner | 34 | USA | 6,272m | 2:23.4 | ||
| 1521 | Daniel Sparschu | 54 | USA | U.S. Air Force Veteran | 6,271m | 2:23.5 | |
| 1522 | Brian Jenkins | 37 | USA | 6,269m | 2:23.5 | ||
| 1523 | Sandra Murphy | 59 | USA | 6,268m | 2:23.5 | ||
| 1524 | Sebastian Kief | 36 | GER | 6,267m | 2:23.6 | ||
| 1524 | Brian Bernier | 54 | Ellsworth, ME | USA | 6,267m | 2:23.6 | |
| 1526 | Robert Janus | 36 | GER | 6,265m | 2:23.6 | ||
| 1526 | Jeff Johnson | 50 | Louisville, KY | USA | 6,265m | 2:23.6 | |
| 1528 | John M | 13 | VA | USA | 6,264m | 2:23.6 | |
| 1529 | Peter Nordstrom | 40 | KEN | 6,263m | 2:23.7 | ||
| 1530 | David Nan | 37 | USA | 6,261m | 2:23.7 | ||
| 1531 | Antón Castiñeira | 40 | Nogueira de Ramuín, Ourense | ESP | 6,260m | 2:23.7 | |
| 1531 | Mike King | 43 | GBR | 6,260m | 2:23.7 | ||
| 1533 | David Brynn | 70 | Lincoln, VT | USA | 6,258m | 2:23.8 | |
| 1534 | Huw Williams | 57 | GBR | 6,257m | 2:23.8 | ||
| 1534 | Ole-Anders Løland | 40 | NOR | 6,257m | 2:23.8 | ||
| 1536 | Andy Traves | 52 | AUS | 6,256m | 2:23.8 | ||
| 1536 | Alexandros Perin | 35 | GRE | 6,256m | 2:23.8 | ||
| 1538 | Lars W Aanensen | 68 | NOR | 6,255m | 2:23.8 | ||
| 1538 | adrian long | 61 | GBR | 6,255m | 2:23.8 | ||
| 1540 | Joshua Salter | 41 | Riverdale, NE | USA | 6,254m | 2:23.9 | |
| 1541 | Ed Siok | 39 | USA | 6,253m | 2:23.9 | ||
| 1541 | Victoria Ovens | 43 | Wake Forest, NC | USA | 6,253m | 2:23.9 | |
| 1543 | Bob Waterloo | 57 | USA | 6,252m | 2:23.9 | ||
| 1544 | Lisa Bentley | 54 | CAN | 6,250m | 2:24.0 | ||
| 1544 | Rebecca Tolkoff | 47 | USA | 6,250m | 2:24.0 | ||
| 1544 | Drew Burgess | 36 | CAN | 6,250m | 2:24.0 | ||
| 1547 | heekang lee | 33 | KOR | 6,249m | 2:24.0 | ||
| 1548 | Dean Allen | 68 | Leicester | GBR | The Diamonds (Over Sixties Erging Group) | 6,248m | 2:24.0 |
| 1549 | René Fischer | 43 | Pliening | GER | 6,245m | 2:24.1 | |
| 1550 | Meredith Larsen | 38 | NY | USA | 6,244m | 2:24.1 |