Workout of the Day
« January 30, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Henry Winchester | 48 | Middletown, DE | USA | 6,161 | 2:26.0 | |
| 1652 | Pedro Alcocer | 37 | Washington, DC | USA | Capital Rowing Club | 6,159 | 2:26.1 |
| 1652 | Paolo Giuntarelli | 55 | ITA | 6,159 | 2:26.1 | ||
| 1654 | Abel Salas Oviedo | 13 | ESP | 6,155 | 2:26.2 | ||
| 1654 | Jenny Reynolds | 53 | Austin, TX | USA | Austin Rowing Club | 6,155 | 2:26.2 |
| 1656 | Francesc Xavier Ruyra Pujol | 39 | ESP | 6,153 | 2:26.2 | ||
| 1657 | Perry Spaur | 36 | USA | 6,152 | 2:26.2 | ||
| 1658 | Henry Wurm | 61 | AUS | 6,151 | 2:26.3 | ||
| 1659 | Ian Conner | 46 | USA | 6,149 | 2:26.3 | ||
| 1659 | Elizabeth White | 46 | USA | 6,149 | 2:26.3 | ||
| 1659 | Sameer Patel | 50 | USA | 6,149 | 2:26.3 | ||
| 1662 | Neville Bernard | 63 | Nottingham | GBR | 6,147 | 2:26.4 | |
| 1663 | Ryan Hammonds | 47 | Morrisville, NC | USA | 6,146 | 2:26.4 | |
| 1664 | Dan Izer | 41 | PA | USA | 6,145 | 2:26.4 | |
| 1665 | Filippo Rinaldi | 54 | Cormano (Milano) | ITA | 6,144 | 2:26.4 | |
| 1666 | Justin Englert | 40 | USA | 6,142 | 2:26.5 | ||
| 1666 | R G | 40 | FRA | 6,142 | 2:26.5 | ||
| 1668 | Adrian D | 56 | MAS | 6,138 | 2:26.6 | ||
| 1669 | Ralph Talerico | 33 | USA | 6,136 | 2:26.6 | ||
| 1669 | Marc Wisner | 46 | USA | 6,136 | 2:26.6 | ||
| 1669 | Helle Nielsen | 57 | DEN | 6,136 | 2:26.6 | ||
| 1672 | Robby McCabe | 36 | USA | 6,135 | 2:26.6 | ||
| 1673 | Dorin Asaftei | 48 | Iasi | ROU | 6,134 | 2:26.7 | |
| 1674 | Kristian Wolowidnyk | 37 | Edmonton, AB | CAN | 6,133 | 2:26.7 | |
| 1675 | Trino Martinez | 54 | Aptos, CA | USA | 6,132 | 2:26.7 | |
| 1675 | Mark Heppell | 52 | GBR | 6,132 | 2:26.7 | ||
| 1677 | Jonathan R | 42 | Apex, NC | USA | 6,131 | 2:26.7 | |
| 1677 | Nic Steyn | 25 | NZL | University College Boat Club - UCBC | 6,131 | 2:26.7 | |
| 1677 | F C | 40 | USA | 6,131 | 2:26.7 | ||
| 1680 | Stephen Nyberg | 67 | Walford, IA | USA | TEAM MELALEUCA | 6,130 | 2:26.8 |
| 1680 | Elliot Girling | 28 | NSW | AUS | 6,130 | 2:26.8 | |
| 1682 | Joshua Goertz | 34 | USA | 6,128 | 2:26.8 | ||
| 1683 | Peter Strik | 53 | Woerden | NED | Free Spirits | 6,127 | 2:26.8 |
| 1683 | Meesh Westhouse | 36 | MI | USA | 6,127 | 2:26.8 | |
| 1685 | Robert Boyle | 69 | Dothan, AL | USA | Age Without Limits | 6,126 | 2:26.9 |
| 1685 | Kelli Peterson | 44 | USA | 6,126 | 2:26.9 | ||
| 1685 | Shelby Cohen | 30 | CAN | 6,126 | 2:26.9 | ||
| 1688 | Mark Auchter | 64 | Austin, TX | USA | 6,125 | 2:26.9 | |
| 1689 | Jason Ong | 42 | CAN | 6,124 | 2:26.9 | ||
| 1690 | Terry Britton | 44 | CAN | 6,123 | 2:26.9 | ||
| 1690 | Inyong SHIN | 34 | KOR | 6,123 | 2:26.9 | ||
| 1692 | Tony Miller | 58 | GER | 6,122 | 2:27.0 | ||
| 1692 | Sangsup Lee | 42 | KOR | 6,122 | 2:27.0 | ||
| 1694 | Pawel Wolinski | 55 | POL | Polish Indoor Rowing Team | 6,121 | 2:27.0 | |
| 1694 | Jesus Valdez | 53 | Timnath | USA | 6,121 | 2:27.0 | |
| 1694 | plamen mitrikov | 49 | USA | 6,121 | 2:27.0 | ||
| 1697 | Barton Poulson | 55 | Salt Lake City, UT | USA | Great Salt Lake Rowing | 6,119 | 2:27.0 |
| 1697 | Vince Tamborello | 55 | USA | 6,119 | 2:27.0 | ||
| 1697 | Jerome Mulot | 48 | FRA | FRENCH INDOOR ROWERS TEAM | 6,119 | 2:27.0 | |
| 1700 | Darren Houston | 41 | GBR | 6,118 | 2:27.1 |