Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1749	Guillaume Pelé	38		FRA		6,082	2:27.9
1749	david mclean	58	Darwin , NT	AUS		6,082	2:27.9
1749	Al Elliott	-	Duxbury, MA	USA	Duxbury Bay Maritime School	6,082	2:27.9
1754	Hyojong Lee	39		USA		6,081	2:28.0
1754	Megan G	33	MN	USA		6,081	2:28.0
1756	Ian Walsh	38	Syracuse, NY	USA		6,078	2:28.0
1756	Shaun Williams	54	Darien, CT	USA		6,078	2:28.0
1758	Badri Munipalla	45		USA		6,077	2:28.0
1758	Rupert Drew	68	Drew Towers Widnes	GBR		6,077	2:28.0
1760	George Kacandes	62	Athens	GRE	Team Diamonds	6,076	2:28.1
1761	Chris Moreno	35		USA		6,075	2:28.1
1762	Sandra Wulff-Block	49		GER		6,072	2:28.2
1763	Marc Armstrong	61	Pateros, WA	USA	Age Without Limits	6,069	2:28.2
1763	Steven Ruden	64	Fountain Hills, AZ	USA	The Diamonds (Over Sixties Erging Group)	6,069	2:28.2
1763	Johannes Regier	39		SUI		6,069	2:28.2
1766	Raymond Black	55		GBR		6,068	2:28.3
1767	Tom McNiff	56	Gastonia, NC	USA		6,065	2:28.3
1767	Mike Foreman	48		GBR		6,065	2:28.3
1769	Daniel A. C.	28		CRC		6,064	2:28.4
1770	Michael Burrow	58	Lancaster	GBR		6,062	2:28.4
1770	Todd Dunyon	49		USA		6,062	2:28.4
1772	Nicoletta Zamponi	62		ITA		6,060	2:28.5
1773	Caleb Richardson	48		USA		6,059	2:28.5
1773	james reavis	53		USA		6,059	2:28.5
1773	Jack Matos	43	IL	USA		6,059	2:28.5
1776	Philipp Baur	62		GER		6,058	2:28.5
1776	Vera Lutz	31		GER		6,058	2:28.5
1778	Georgios Tsotsos	39	Melissia	GRE		6,057	2:28.5
1778	Brittany Denny	29		USA		6,057	2:28.5
1780	Louis Devienne cap marara	57		PYF		6,056	2:28.6
1780	Pete Fasano	44		USA		6,056	2:28.6
1782	Matthew Deacy	30		USA		6,054	2:28.6
1782	Mark M	56		USA		6,054	2:28.6
1784	David Enochs	73	Manteo, NC	USA		6,051	2:28.7
1784	Michael Bjorneberg	55		USA		6,051	2:28.7
1786	Scott Morrell	71	Idaho Springs, CO	USA		6,050	2:28.7
1786	Lars Andresen	57		USA		6,050	2:28.7
1788	David Edscer	42		GBR		6,049	2:28.7
1789	Tim Healy	63	Dublin 🇮🇪	IRL		6,048	2:28.8
1790	Teo Jusay	45		USA		6,047	2:28.8
1791	Sean Yandle	42		USA		6,046	2:28.8
1791	keith papa	32		USA	U.S. Army	6,046	2:28.8
1791	Harrison Herfort	34	Sugar Land, TX	USA		6,046	2:28.8
1794	Larry Pabin	80	Pinckney, MI	USA		6,043	2:28.9
1795	Jerry Chang	37		CAN		6,042	2:28.9
1795	Alexander Simons	34		GER		6,042	2:28.9
1795	Thoralf Grube	48		GER		6,042	2:28.9
1798	Aria Grant	42	Genesee, WI	USA		6,039	2:29.0
1798	Steph Scott	41		USA		6,039	2:29.0
1800	Don Murray	58	OH	USA	The Diamonds (Over Sixties Erging Group)	6,037	2:29.0