Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1901	Catherine Gibbons	51		USA	50Plus	5,916	2:32.1
1902	stephanie swannack	42		USA		5,913	2:32.2
1902	Boris Shen	48		CHN	SDBC	5,913	2:32.2
1904	Mark McCabe	40		USA		5,905	2:32.4
1904	Maeve Cole	44		IRL		5,905	2:32.4
1904	czy zsy	48		CHN	亦可赛艇	5,905	2:32.4
1907	Patrik von Wyl	42		SUI		5,904	2:32.4
1907	Jacob Terranova	111		USA		5,904	2:32.4
1909	Nathaniel Corwin	44	Carver, MA	USA		5,903	2:32.4
1910	Corinna Schmidt	31		SUI		5,902	2:32.4
1911	Stephan Lanfermeijer	52	Guildford	GBR	Guildford Rowing Club	5,901	2:32.5
1911	gwo ocran	32		NOR		5,901	2:32.5
1913	Mark Kyle	-	St Augustine, FL	USA	USAF Veterans	5,900	2:32.5
1914	Jennifer Motes	42		USA		5,898	2:32.5
1915	Matze Klinge	42	Ehlershausen	GER	Team Ruderathlet	5,895	2:32.6
1916	Dan Mazol	46		USA		5,893	2:32.7
1917	Linda L.	43		GER		5,891	2:32.7
1918	Marco Derfert	51		GER		5,890	2:32.8
1918	Johan Hultgren	56		SWE		5,890	2:32.8
1920	Andy Knight	50		GBR		5,887	2:32.8
1920	Gwen Maloney	29		USA		5,887	2:32.8
1922	Lauren Keough	35	MI	USA	Grand Rapids Rowing Club	5,878	2:33.1
1923	Maaike Narr	44		GER		5,877	2:33.1
1924	Michael Dolbear	61	Boulder, CO	USA	The Diamonds (Over Sixties Erging Group)	5,875	2:33.1
1925	Stéphane Weppe	44	Gravelines	FRA		5,870	2:33.3
1926	Fred Van Der Zee	67		ESP	The Diamonds (Over Sixties Erging Group)	5,868	2:33.3
1927	Scott Grant	59		USA		5,867	2:33.4
1928	Jon Lyle Nieva	36		USA		5,865	2:33.4
1929	Steven Branham	34		USA		5,862	2:33.5
1930	Lars Eyckmann	38		GER		5,861	2:33.5
1930	Anna Hallett	35		USA		5,861	2:33.5
1930	Trevor Owen	61	Stoke-on-Trent	GBR	The Diamonds (Over Sixties Erging Group)	5,861	2:33.5
1933	Bowman Neely	50		USA		5,860	2:33.5
1934	Verena Kueckelmann	44		GER		5,859	2:33.6
1935	Hank Twehues	53		USA		5,858	2:33.6
1935	Darcy Motomura	56	Bolton, ON	CAN		5,858	2:33.6
1937	Mohammed Benzakour	55	Marrakech	MAR		5,857	2:33.6
1938	Vladislav Smog	46		AIN		5,856	2:33.6
1939	Miguel Sánchez	46	Noain	ESP		5,855	2:33.7
1939	Karen Volk	50		CAN		5,855	2:33.7
1941	Michael Linder-Madsen	42		DEN		5,854	2:33.7
1942	Katja Hurni	41		SUI		5,851	2:33.8
1943	Amanda Bird	44	Eau Claire, WI	USA		5,850	2:33.8
1943	Colleen DeVeyrac	56	Kamloops, BC	CAN	Team Canada	5,850	2:33.8
1945	Rufus Beamon	52		USA		5,849	2:33.8
1946	Tomasz Targowski	41		POL		5,847	2:33.9
1947	Menno van Leeuwen	-		NED		5,845	2:33.9
1948	Lars-Peter Hansson	55	Forsbacka	SWE		5,844	2:34.0
1948	Chris Jennings	40		IRL		5,844	2:34.0
1950	Thomas White	63		USA		5,843	2:34.0