Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1901	Colin Nilson	44		CAN		5,924	2:31.9
1902	Mellissa Benson	35	WI	USA		5,923	2:31.9
1902	Matt Lawrence	36		CAN		5,923	2:31.9
1904	Catherine Gibbons	51		USA	50Plus	5,916	2:32.1
1905	stephanie swannack	42		USA		5,913	2:32.2
1905	Boris Shen	48		CHN	SDBC	5,913	2:32.2
1907	Mark McCabe	40		USA		5,905	2:32.4
1907	Maeve Cole	44		IRL		5,905	2:32.4
1907	czy zsy	48		CHN	亦可赛艇	5,905	2:32.4
1910	Patrik von Wyl	42		SUI		5,904	2:32.4
1910	Jacob Terranova	111		USA		5,904	2:32.4
1912	Nathaniel Corwin	44	Carver, MA	USA		5,903	2:32.4
1913	Corinna Schmidt	31		SUI		5,902	2:32.4
1914	Stephan Lanfermeijer	52	Guildford	GBR	Guildford Rowing Club	5,901	2:32.5
1914	gwo ocran	32		NOR		5,901	2:32.5
1916	Mark Kyle	-	St Augustine, FL	USA	USAF Veterans	5,900	2:32.5
1917	Jennifer Motes	42		USA		5,898	2:32.5
1918	Matze Klinge	42	Ehlershausen	GER	Team Ruderathlet	5,895	2:32.6
1919	Dan Mazol	46		USA		5,893	2:32.7
1920	Linda L.	43		GER		5,891	2:32.7
1921	Marco Derfert	51		GER		5,890	2:32.8
1921	Johan Hultgren	56		SWE		5,890	2:32.8
1923	Andy Knight	50		GBR		5,887	2:32.8
1923	Gwen Maloney	29		USA		5,887	2:32.8
1925	Lauren Keough	35	MI	USA	Grand Rapids Rowing Club	5,878	2:33.1
1926	Maaike Narr	44		GER		5,877	2:33.1
1927	Michael Dolbear	61	Boulder, CO	USA	The Diamonds (Over Sixties Erging Group)	5,875	2:33.1
1928	Stéphane Weppe	44	Gravelines	FRA		5,870	2:33.3
1929	Fred Van Der Zee	67		ESP	The Diamonds (Over Sixties Erging Group)	5,868	2:33.3
1930	Scott Grant	59		USA		5,867	2:33.4
1931	Jon Lyle Nieva	36		USA		5,865	2:33.4
1932	Steven Branham	34		USA		5,862	2:33.5
1933	Lars Eyckmann	38		GER		5,861	2:33.5
1933	Anna Hallett	35		USA		5,861	2:33.5
1933	Trevor Owen	61	Stoke-on-Trent	GBR	The Diamonds (Over Sixties Erging Group)	5,861	2:33.5
1936	Bowman Neely	50		USA		5,860	2:33.5
1937	Verena Kueckelmann	44		GER		5,859	2:33.6
1938	Hank Twehues	53		USA		5,858	2:33.6
1938	Darcy Motomura	56	Bolton, ON	CAN		5,858	2:33.6
1940	Mohammed Benzakour	55	Marrakech	MAR		5,857	2:33.6
1941	Vladislav Smog	46		AIN		5,856	2:33.6
1942	Miguel Sánchez	46	Noain	ESP		5,855	2:33.7
1942	Karen Volk	50		CAN		5,855	2:33.7
1944	Michael Linder-Madsen	42		DEN		5,854	2:33.7
1945	Katja Hurni	41		SUI		5,851	2:33.8
1946	Amanda Bird	44	Eau Claire, WI	USA		5,850	2:33.8
1946	Colleen DeVeyrac	56	Kamloops, BC	CAN	Team Canada	5,850	2:33.8
1948	Rufus Beamon	52		USA		5,849	2:33.8
1949	Tomasz Targowski	41		POL		5,847	2:33.9
1950	Menno van Leeuwen	-		NED		5,845	2:33.9