Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1900	Matt Lawrence	36		CAN		5,923	2:31.9
1902	Catherine Gibbons	51		USA	50Plus	5,916	2:32.1
1903	stephanie swannack	42		USA		5,913	2:32.2
1903	Boris Shen	48		CHN	SDBC	5,913	2:32.2
1905	Mark McCabe	40		USA		5,905	2:32.4
1905	Maeve Cole	44		IRL		5,905	2:32.4
1905	czy zsy	48		CHN	亦可赛艇	5,905	2:32.4
1908	Patrik von Wyl	42		SUI		5,904	2:32.4
1908	Jacob Terranova	111		USA		5,904	2:32.4
1910	Nathaniel Corwin	44	Carver, MA	USA		5,903	2:32.4
1911	Corinna Schmidt	31		SUI		5,902	2:32.4
1912	Stephan Lanfermeijer	52	Guildford	GBR	Guildford Rowing Club	5,901	2:32.5
1912	gwo ocran	32		NOR		5,901	2:32.5
1914	Mark Kyle	-	St Augustine, FL	USA	USAF Veterans	5,900	2:32.5
1915	Jennifer Motes	42		USA		5,898	2:32.5
1916	Matze Klinge	42	Ehlershausen	GER	Team Ruderathlet	5,895	2:32.6
1917	Dan Mazol	46		USA		5,893	2:32.7
1918	Linda L.	43		GER		5,891	2:32.7
1919	Marco Derfert	51		GER		5,890	2:32.8
1919	Johan Hultgren	56		SWE		5,890	2:32.8
1921	Andy Knight	50		GBR		5,887	2:32.8
1921	Gwen Maloney	29		USA		5,887	2:32.8
1923	Lauren Keough	35	MI	USA	Grand Rapids Rowing Club	5,878	2:33.1
1924	Maaike Narr	44		GER		5,877	2:33.1
1925	Michael Dolbear	61	Boulder, CO	USA	The Diamonds (Over Sixties Erging Group)	5,875	2:33.1
1926	Stéphane Weppe	44	Gravelines	FRA		5,870	2:33.3
1927	Fred Van Der Zee	67		ESP	The Diamonds (Over Sixties Erging Group)	5,868	2:33.3
1928	Scott Grant	59		USA		5,867	2:33.4
1929	Jon Lyle Nieva	36		USA		5,865	2:33.4
1930	Steven Branham	34		USA		5,862	2:33.5
1931	Lars Eyckmann	38		GER		5,861	2:33.5
1931	Anna Hallett	35		USA		5,861	2:33.5
1931	Trevor Owen	61	Stoke-on-Trent	GBR	The Diamonds (Over Sixties Erging Group)	5,861	2:33.5
1934	Bowman Neely	50		USA		5,860	2:33.5
1935	Verena Kueckelmann	44		GER		5,859	2:33.6
1936	Hank Twehues	53		USA		5,858	2:33.6
1936	Darcy Motomura	56	Bolton, ON	CAN		5,858	2:33.6
1938	Mohammed Benzakour	55	Marrakech	MAR		5,857	2:33.6
1939	Vladislav Smog	46		AIN		5,856	2:33.6
1940	Miguel Sánchez	46	Noain	ESP		5,855	2:33.7
1940	Karen Volk	50		CAN		5,855	2:33.7
1942	Michael Linder-Madsen	42		DEN		5,854	2:33.7
1943	Katja Hurni	41		SUI		5,851	2:33.8
1944	Amanda Bird	44	Eau Claire, WI	USA		5,850	2:33.8
1944	Colleen DeVeyrac	56	Kamloops, BC	CAN	Team Canada	5,850	2:33.8
1946	Rufus Beamon	52		USA		5,849	2:33.8
1947	Tomasz Targowski	41		POL		5,847	2:33.9
1948	Menno van Leeuwen	-		NED		5,845	2:33.9
1949	Lars-Peter Hansson	55	Forsbacka	SWE		5,844	2:34.0
1949	Chris Jennings	40		IRL		5,844	2:34.0