Workout of the Day
« January 30, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1800 | Samuel Rappeport | 31 | USA | 6,037 | 2:29.0 | ||
| 1802 | Bryn Balcombe | 49 | GBR | 6,034 | 2:29.1 | ||
| 1802 | Bryan Fick | 43 | USA | 6,034 | 2:29.1 | ||
| 1804 | John Phillips | 69 | Tumwater, WA | USA | 6,033 | 2:29.1 | |
| 1805 | Shaun Dore | 54 | AUS | 6,032 | 2:29.2 | ||
| 1805 | Brittany Bauman | 35 | NH | USA | 6,032 | 2:29.2 | |
| 1805 | 경민 김 | 45 | Suji | KOR | 6,032 | 2:29.2 | |
| 1808 | Cody Talley | 36 | Simpsonville, SC | USA | USMC Veterans | 6,031 | 2:29.2 |
| 1809 | Mihail Takev | 35 | Aberdeen | GBR | 6,030 | 2:29.2 | |
| 1810 | Lindsay Feuling | 59 | Mount Horeb, WI | USA | 6,029 | 2:29.2 | |
| 1810 | David Klotz | 32 | USA | 6,029 | 2:29.2 | ||
| 1810 | Frank Hartlief | - | NED | 6,029 | 2:29.2 | ||
| 1813 | Christi Hodill | 42 | USA | 6,028 | 2:29.3 | ||
| 1814 | Dirk Wollenhaupt | 52 | GER | 6,027 | 2:29.3 | ||
| 1814 | 祥 Xiang | 45 | 槟城 | MAS | 6,027 | 2:29.3 | |
| 1816 | Angela Carosella | 23 | CAN | 6,025 | 2:29.3 | ||
| 1816 | Sebastian Steverding | 38 | Dingden | GER | 6,025 | 2:29.3 | |
| 1818 | Erik Kärnström | 33 | SWE | 6,023 | 2:29.4 | ||
| 1819 | Andreas Kloeffer | 52 | GER | 6,022 | 2:29.4 | ||
| 1820 | Benjamin Lewin | 34 | GER | 6,021 | 2:29.4 | ||
| 1821 | James Boyer | 35 | San Jose, CA | USA | 6,020 | 2:29.5 | |
| 1821 | Scott Moore | 61 | Denver, CO | USA | U.S. Marines | 6,020 | 2:29.5 |
| 1821 | Cale Maybin | 35 | USA | 6,020 | 2:29.5 | ||
| 1824 | 利刚 袁 | 38 | CHN | 6,019 | 2:29.5 | ||
| 1824 | Ghalem Ben Nouna | 51 | CAN | 6,019 | 2:29.5 | ||
| 1824 | Louisa Southworth | 48 | Manchester | GBR | 6,019 | 2:29.5 | |
| 1827 | Helen Holohan | 56 | IRL | 6,018 | 2:29.5 | ||
| 1828 | Taylor Tally | 35 | Carrboro, NC | USA | U.S. Air Force Veteran | 6,017 | 2:29.5 |
| 1828 | Tracy Bragdon | 61 | Wilmington, NC | USA | Cape Fear River Rowing Club | 6,017 | 2:29.5 |
| 1830 | Rossy Flagg | 46 | GBR | 6,016 | 2:29.6 | ||
| 1831 | Ingrid Arze | 34 | USA | 6,014 | 2:29.6 | ||
| 1831 | Eric Kunz | 37 | CA | USA | 6,014 | 2:29.6 | |
| 1833 | Emma Wilson | 51 | AUS | 6,013 | 2:29.6 | ||
| 1833 | Bud Rockhill | 65 | Golden, CO | USA | Golden Ores | 6,013 | 2:29.6 |
| 1833 | Stephanie Oppitz | 44 | GER | 6,013 | 2:29.6 | ||
| 1833 | Andrew Farrington | 54 | Birmingham | GBR | 6,013 | 2:29.6 | |
| 1833 | Dave Whittington | 53 | Austin, TX | USA | 6,013 | 2:29.6 | |
| 1838 | Nick Williams | 59 | Gold Coast, QLD | AUS | 6,012 | 2:29.7 | |
| 1839 | Daniel Flowers | 39 | USA | 6,011 | 2:29.7 | ||
| 1839 | Colin Ip | 53 | Singapore | SGP | 6,011 | 2:29.7 | |
| 1841 | Steve Linehan | 48 | USA | 6,010 | 2:29.7 | ||
| 1841 | Jari Sundqvist | 54 | FIN | 6,010 | 2:29.7 | ||
| 1843 | Burkhard Lewe | 64 | GER | 6,009 | 2:29.7 | ||
| 1844 | Bruno Cianfini | 52 | GBR | 6,008 | 2:29.8 | ||
| 1844 | Dexter Payne | 51 | USA | 6,008 | 2:29.8 | ||
| 1846 | Justin Cherewick | 51 | Calgary, AB | CAN | 6,007 | 2:29.8 | |
| 1846 | Graeme Schellenberger | 34 | USA | 6,007 | 2:29.8 | ||
| 1848 | Meng Lei | 33 | Shang Hai | CHN | 6,006 | 2:29.8 | |
| 1848 | Rolf Hagelstein | 65 | Monschau | BEL | 6,006 | 2:29.8 | |
| 1850 | Robert Birdsell | 36 | USA | 6,005 | 2:29.8 |