Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1800	Steph Scott	41		USA		6,039	2:29.0
1802	Don Murray	58	OH	USA	The Diamonds (Over Sixties Erging Group)	6,037	2:29.0
1802	Samuel Rappeport	31		USA		6,037	2:29.0
1804	Bryn Balcombe	49		GBR		6,034	2:29.1
1804	Bryan Fick	43		USA		6,034	2:29.1
1806	John Phillips	69	Tumwater, WA	USA		6,033	2:29.1
1807	Shaun Dore	54		AUS		6,032	2:29.2
1807	Brittany Bauman	35	NH	USA		6,032	2:29.2
1807	경민 김	45	Suji	KOR		6,032	2:29.2
1810	Cody Talley	36	Simpsonville, SC	USA	USMC Veterans	6,031	2:29.2
1811	Mihail Takev	35	Aberdeen	GBR		6,030	2:29.2
1812	Lindsay Feuling	59	Mount Horeb, WI	USA		6,029	2:29.2
1812	David Klotz	32		USA		6,029	2:29.2
1812	Frank Hartlief	-		NED		6,029	2:29.2
1815	Christi Hodill	42		USA		6,028	2:29.3
1816	Dirk Wollenhaupt	52		GER		6,027	2:29.3
1816	祥 Xiang	45	槟城	MAS		6,027	2:29.3
1818	Angela Carosella	23		CAN		6,025	2:29.3
1818	Sebastian Steverding	38	Dingden	GER		6,025	2:29.3
1820	Erik Kärnström	33		SWE		6,023	2:29.4
1821	Andreas Kloeffer	52		GER		6,022	2:29.4
1822	Benjamin Lewin	34		GER		6,021	2:29.4
1823	James Boyer	35	San Jose, CA	USA		6,020	2:29.5
1823	Scott Moore	61	Denver, CO	USA	U.S. Marines	6,020	2:29.5
1823	Cale Maybin	35		USA		6,020	2:29.5
1826	利刚袁	38		CHN		6,019	2:29.5
1826	Ghalem Ben Nouna	51		CAN		6,019	2:29.5
1826	Louisa Southworth	48	Manchester	GBR		6,019	2:29.5
1829	Helen Holohan	56		IRL		6,018	2:29.5
1830	Taylor Tally	35	Carrboro, NC	USA	U.S. Air Force Veteran	6,017	2:29.5
1830	Tracy Bragdon	61	Wilmington, NC	USA	Cape Fear River Rowing Club	6,017	2:29.5
1832	Rossy Flagg	46		GBR		6,016	2:29.6
1833	Ingrid Arze	34		USA		6,014	2:29.6
1833	Eric Kunz	37	CA	USA		6,014	2:29.6
1835	Emma Wilson	51		AUS		6,013	2:29.6
1835	Bud Rockhill	65	Golden, CO	USA	Golden Ores	6,013	2:29.6
1835	Stephanie Oppitz	44		GER		6,013	2:29.6
1835	Andrew Farrington	54	Birmingham	GBR		6,013	2:29.6
1835	Dave Whittington	53	Austin, TX	USA		6,013	2:29.6
1840	Nick Williams	59	Gold Coast, QLD	AUS		6,012	2:29.7
1841	Daniel Flowers	39		USA		6,011	2:29.7
1841	Colin Ip	53	Singapore	SGP		6,011	2:29.7
1843	Steve Linehan	48		USA		6,010	2:29.7
1843	Jari Sundqvist	54		FIN		6,010	2:29.7
1845	Burkhard Lewe	64		GER		6,009	2:29.7
1846	Bruno Cianfini	52		GBR		6,008	2:29.8
1846	Dexter Payne	51		USA		6,008	2:29.8
1848	Justin Cherewick	51	Calgary, AB	CAN		6,007	2:29.8
1848	Graeme Schellenberger	34		USA		6,007	2:29.8
1850	Meng Lei	33	Shang Hai	CHN		6,006	2:29.8