Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1951	Thomas White	63		USA		5,843	2:34.0
1951	Magos Barnabe	36		BEL		5,843	2:34.0
1951	Steve Ko	47	Riverwoods, IL	USA		5,843	2:34.0
1954	Ben Johnson	32		USA		5,839	2:34.1
1955	April Williams	54	Homosassa, FL	USA	TEAM MELALEUCA	5,834	2:34.2
1956	Steve Potter	70		USA		5,832	2:34.3
1957	Ioanna Bakogianni	-		GBR		5,828	2:34.4
1958	Robert Lloyd	46		CAN		5,827	2:34.4
1959	Diana Holman	51	Burien, WA	USA	University of Washington - Alumni	5,826	2:34.4
1959	Honorio Inés	57		ESP		5,826	2:34.4
1961	Jennifer Holtermann	33	Hannover	GER		5,825	2:34.5
1961	Sarah Largent	55	TX	USA	RowAlong	5,825	2:34.5
1963	Douglas Filer	70	Grants Pass, OR	USA		5,824	2:34.5
1964	Jamie Pitt	42	Saint John, NB	CAN	Team Canada	5,823	2:34.5
1964	Jim Fischer	41		USA		5,823	2:34.5
1964	Tom Block	54		GER		5,823	2:34.5
1967	Bernd Vollrath	71	near Hamburg and Lübeck	GER		5,821	2:34.6
1968	Jules Rutherford	44		NZL		5,819	2:34.6
1968	Sebastian Burger	93	Vienna	AUT		5,819	2:34.6
1970	Sabine Marx	59		GER		5,815	2:34.7
1971	Flo Elkins	48	Forney, TX	USA		5,812	2:34.8
1971	Christy Pearre	52	PA	USA		5,812	2:34.8
1973	Mischel Kim	50		KOR		5,810	2:34.9
1974	Dan Warren	39		USA		5,808	2:34.9
1975	Hans-Helmuth Jung	51	Zurich	SUI		5,805	2:35.0
1976	Sean C	51	MB	CAN		5,802	2:35.1
1977	Fayann Lewis	66	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	5,801	2:35.1
1977	Sarah Diebold	34		USA		5,801	2:35.1
1977	Christena Callahan	43		USA		5,801	2:35.1
1977	Lua Kesküla	42	Tallinn	EST		5,801	2:35.1
1981	Mike Barrett	51		USA		5,800	2:35.1
1981	Stef Wauters	16	Landen	BEL		5,800	2:35.1
1983	Lauren Fojaco	31		USA		5,798	2:35.2
1983	Maxina Hunt	56	NL	CAN		5,798	2:35.2
1985	Julien Parra	42		FRA		5,795	2:35.3
1985	KIM Bruno	-		KOR		5,795	2:35.3
1987	Terence ODonnell	63		GBR		5,791	2:35.4
1988	Mason Robertson	30		USA		5,789	2:35.4
1989	MATHIEU POISSEROUX	37		FRA		5,788	2:35.4
1990	Erica Sontheimer	49		USA		5,785	2:35.5
1991	Staci Rezac	44	OH	USA		5,780	2:35.7
1992	Kimberley Padgett	48		CAN		5,771	2:35.9
1993	A R	65	MD	USA		5,770	2:35.9
1993	Danny Geach	30		USA		5,770	2:35.9
1995	Jeff Lee	36		USA		5,769	2:36.0
1995	Audrey Martin	45		USA		5,769	2:36.0
1997	David Marsh	40	Birmingham, AL	USA		5,766	2:36.0
1998	Justin Taydus	43		USA		5,765	2:36.1
1999	Lori Estes	50	Spring Lake, MI	USA	Grand Rapids Rowing Club	5,764	2:36.1
2000	Patrick Morris	54		USA		5,763	2:36.1