Workout of the Day
« January 30, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1951 | Thomas White | 63 | USA | 5,843 | 2:34.0 | ||
| 1951 | Magos Barnabe | 36 | BEL | 5,843 | 2:34.0 | ||
| 1951 | Steve Ko | 47 | Riverwoods, IL | USA | 5,843 | 2:34.0 | |
| 1954 | Ben Johnson | 32 | USA | 5,839 | 2:34.1 | ||
| 1955 | April Williams | 54 | Homosassa, FL | USA | TEAM MELALEUCA | 5,834 | 2:34.2 |
| 1956 | Steve Potter | 70 | USA | 5,832 | 2:34.3 | ||
| 1957 | Ioanna Bakogianni | - | GBR | 5,828 | 2:34.4 | ||
| 1958 | Robert Lloyd | 46 | CAN | 5,827 | 2:34.4 | ||
| 1959 | Diana Holman | 51 | Burien, WA | USA | University of Washington - Alumni | 5,826 | 2:34.4 |
| 1959 | Honorio Inés | 57 | ESP | 5,826 | 2:34.4 | ||
| 1961 | Jennifer Holtermann | 33 | Hannover | GER | 5,825 | 2:34.5 | |
| 1961 | Sarah Largent | 55 | TX | USA | RowAlong | 5,825 | 2:34.5 |
| 1963 | Douglas Filer | 70 | Grants Pass, OR | USA | 5,824 | 2:34.5 | |
| 1964 | Jamie Pitt | 42 | Saint John, NB | CAN | Team Canada | 5,823 | 2:34.5 |
| 1964 | Jim Fischer | 41 | USA | 5,823 | 2:34.5 | ||
| 1964 | Tom Block | 54 | GER | 5,823 | 2:34.5 | ||
| 1967 | Bernd Vollrath | 71 | near Hamburg and Lübeck | GER | 5,821 | 2:34.6 | |
| 1968 | Jules Rutherford | 44 | NZL | 5,819 | 2:34.6 | ||
| 1968 | Sebastian Burger | 93 | Vienna | AUT | 5,819 | 2:34.6 | |
| 1970 | Sabine Marx | 59 | GER | 5,815 | 2:34.7 | ||
| 1971 | Flo Elkins | 48 | Forney, TX | USA | 5,812 | 2:34.8 | |
| 1971 | Christy Pearre | 52 | PA | USA | 5,812 | 2:34.8 | |
| 1973 | Mischel Kim | 50 | KOR | 5,810 | 2:34.9 | ||
| 1974 | Dan Warren | 39 | USA | 5,808 | 2:34.9 | ||
| 1975 | Hans-Helmuth Jung | 51 | Zurich | SUI | 5,805 | 2:35.0 | |
| 1976 | Sean C | 51 | MB | CAN | 5,802 | 2:35.1 | |
| 1977 | Fayann Lewis | 66 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 5,801 | 2:35.1 |
| 1977 | Sarah Diebold | 34 | USA | 5,801 | 2:35.1 | ||
| 1977 | Christena Callahan | 43 | USA | 5,801 | 2:35.1 | ||
| 1977 | Lua Kesküla | 42 | Tallinn | EST | 5,801 | 2:35.1 | |
| 1981 | Mike Barrett | 51 | USA | 5,800 | 2:35.1 | ||
| 1981 | Stef Wauters | 16 | Landen | BEL | 5,800 | 2:35.1 | |
| 1983 | Lauren Fojaco | 31 | USA | 5,798 | 2:35.2 | ||
| 1983 | Maxina Hunt | 56 | NL | CAN | 5,798 | 2:35.2 | |
| 1985 | Julien Parra | 42 | FRA | 5,795 | 2:35.3 | ||
| 1985 | KIM Bruno | - | KOR | 5,795 | 2:35.3 | ||
| 1987 | Terence ODonnell | 63 | GBR | 5,791 | 2:35.4 | ||
| 1988 | Mason Robertson | 30 | USA | 5,789 | 2:35.4 | ||
| 1989 | MATHIEU POISSEROUX | 37 | FRA | 5,788 | 2:35.4 | ||
| 1990 | Erica Sontheimer | 49 | USA | 5,785 | 2:35.5 | ||
| 1991 | Staci Rezac | 44 | OH | USA | 5,780 | 2:35.7 | |
| 1992 | Kimberley Padgett | 48 | CAN | 5,771 | 2:35.9 | ||
| 1993 | A R | 65 | MD | USA | 5,770 | 2:35.9 | |
| 1993 | Danny Geach | 30 | USA | 5,770 | 2:35.9 | ||
| 1995 | Jeff Lee | 36 | USA | 5,769 | 2:36.0 | ||
| 1995 | Audrey Martin | 45 | USA | 5,769 | 2:36.0 | ||
| 1997 | David Marsh | 40 | Birmingham, AL | USA | 5,766 | 2:36.0 | |
| 1998 | Justin Taydus | 43 | USA | 5,765 | 2:36.1 | ||
| 1999 | Lori Estes | 50 | Spring Lake, MI | USA | Grand Rapids Rowing Club | 5,764 | 2:36.1 |
| 2000 | Patrick Morris | 54 | USA | 5,763 | 2:36.1 |