Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1950	Magos Barnabe	36		BEL		5,843	2:34.0
1950	Steve Ko	47	Riverwoods, IL	USA		5,843	2:34.0
1953	Ben Johnson	32		USA		5,839	2:34.1
1954	April Williams	54	Homosassa, FL	USA	TEAM MELALEUCA	5,834	2:34.2
1955	Steve Potter	70		USA		5,832	2:34.3
1956	Ioanna Bakogianni	-		GBR		5,828	2:34.4
1957	Robert Lloyd	46		CAN		5,827	2:34.4
1958	Diana Holman	51	Burien, WA	USA	University of Washington - Alumni	5,826	2:34.4
1958	Honorio Inés	57		ESP		5,826	2:34.4
1960	Jennifer Holtermann	33	Hannover	GER		5,825	2:34.5
1960	Sarah Largent	55	TX	USA	RowAlong	5,825	2:34.5
1962	Douglas Filer	70	Grants Pass, OR	USA		5,824	2:34.5
1963	Jamie Pitt	42	Saint John, NB	CAN	Team Canada	5,823	2:34.5
1963	Jim Fischer	41		USA		5,823	2:34.5
1963	Tom Block	54		GER		5,823	2:34.5
1966	Bernd Vollrath	71	near Hamburg and Lübeck	GER		5,821	2:34.6
1967	Jules Rutherford	44		NZL		5,819	2:34.6
1967	Sebastian Burger	93	Vienna	AUT		5,819	2:34.6
1969	Sabine Marx	59		GER		5,815	2:34.7
1970	Flo Elkins	48	Forney, TX	USA		5,812	2:34.8
1970	Christy Pearre	52	PA	USA		5,812	2:34.8
1972	Mischel Kim	50		KOR		5,810	2:34.9
1973	Dan Warren	39		USA		5,808	2:34.9
1974	Hans-Helmuth Jung	51	Zurich	SUI		5,805	2:35.0
1975	Sean C	51	MB	CAN		5,802	2:35.1
1976	Fayann Lewis	66	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	5,801	2:35.1
1976	Sarah Diebold	34		USA		5,801	2:35.1
1976	Christena Callahan	43		USA		5,801	2:35.1
1976	Lua Kesküla	42	Tallinn	EST		5,801	2:35.1
1980	Mike Barrett	51		USA		5,800	2:35.1
1980	Stef Wauters	16	Landen	BEL		5,800	2:35.1
1982	Lauren Fojaco	31		USA		5,798	2:35.2
1982	Maxina Hunt	56	NL	CAN		5,798	2:35.2
1984	Julien Parra	42		FRA		5,795	2:35.3
1984	KIM Bruno	-		KOR		5,795	2:35.3
1986	Terence ODonnell	63		GBR		5,791	2:35.4
1987	Mason Robertson	30		USA		5,789	2:35.4
1988	MATHIEU POISSEROUX	37		FRA		5,788	2:35.4
1989	Erica Sontheimer	49		USA		5,785	2:35.5
1990	Staci Rezac	44	OH	USA		5,780	2:35.7
1991	Kimberley Padgett	48		CAN		5,771	2:35.9
1992	A R	65	MD	USA		5,770	2:35.9
1992	Danny Geach	30		USA		5,770	2:35.9
1994	Jeff Lee	36		USA		5,769	2:36.0
1994	Audrey Martin	45		USA		5,769	2:36.0
1996	David Marsh	40	Birmingham, AL	USA		5,766	2:36.0
1997	Justin Taydus	43		USA		5,765	2:36.1
1998	Lori Estes	50	Spring Lake, MI	USA	Grand Rapids Rowing Club	5,764	2:36.1
1999	Patrick Morris	54		USA		5,763	2:36.1
2000	Mark Salinero	34		USA		5,761	2:36.2