Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2051	Larry Frankel	64		USA		5,676	2:38.5
2052	Maritza Gonzalez	44		USA		5,675	2:38.5
2053	Angie Pyle	55	Canton, MI	USA	Ann Arbor Rowing Club	5,674	2:38.6
2054	Staci Poston	44		USA		5,671	2:38.7
2055	Stuart Morrison	59		USA		5,670	2:38.7
2056	Courtney Malo	30		USA		5,668	2:38.7
2057	John Stitchman	48		GBR		5,667	2:38.8
2058	Jason Smith	42		USA		5,662	2:38.9
2059	Ralf Schulz	55	Speyer	GER		5,661	2:38.9
2060	Ken Brucker	58		USA		5,660	2:39.0
2061	Randy Youts	63		USA		5,653	2:39.2
2062	JAEKUK LEE	52	DAEGU	KOR		5,652	2:39.2
2063	Franklin Townsend	53	Annville, PA	USA	Fitness4Fun	5,649	2:39.3
2063	Markus Eberhard Fuehrer	46	Göppingen	GER	GERMAN Rowers and FRIENDS United	5,649	2:39.3
2065	Mike Pace	61		GBR		5,648	2:39.3
2065	Russ Watroba	61	Pasadena, CA	USA	Darkhorse Rowing	5,648	2:39.3
2067	Julio Rodriguez	-	Columbus , OH	USA		5,641	2:39.5
2068	Chris Wilson	36	Tampa, FL	USA		5,639	2:39.6
2069	Walter Weaver	60	Manassas, VA	USA	Age Without Limits	5,637	2:39.6
2070	Beth Guthmueller	55		USA		5,636	2:39.6
2071	John Smith	25		USA		5,634	2:39.7
2072	John Doscher	69		USA		5,633	2:39.7
2073	Josette Ormerod	60	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	British Army	5,631	2:39.8
2073	Chris McFadden	37		USA		5,631	2:39.8
2073	Ryan Hoshi	23		USA		5,631	2:39.8
2076	Ross Barton	47		GBR		5,630	2:39.8
2077	Ralph Winn	74		USA		5,626	2:39.9
2078	Timothy Haueter	74	Boulder City, NV	USA	SubVets	5,624	2:40.0
2078	Roger Cock	69		GBR		5,624	2:40.0
2078	Jason Yu	40		USA		5,624	2:40.0
2081	Christina Trescher-Süß	46		GER		5,619	2:40.1
2082	Dany Tra	45		GER		5,614	2:40.3
2082	Cheryl Moyle	64	Salt Lake City, UT	USA	TEAM MELALEUCA	5,614	2:40.3
2084	Rebecca Rice	55	MO	USA		5,612	2:40.3
2084	Heather Finertie	30		USA		5,612	2:40.3
2086	Jennifer Salvas	38		USA		5,611	2:40.3
2086	Brooksie Slaughter	55	WESTON, CO	USA		5,611	2:40.3
2088	Lou M.	63		USA		5,607	2:40.5
2088	Marielle Caparros	57		FRA		5,607	2:40.5
2090	Dawn Cunniffe	55	York	GBR		5,605	2:40.5
2091	James Barnes	68	NJ	USA		5,602	2:40.6
2091	John Flenniken	68		USA	The Diamonds (Over Sixties Erging Group)	5,602	2:40.6
2093	Chad McEvoy	45		USA		5,601	2:40.6
2094	Rowan Napier	44		RSA		5,599	2:40.7
2095	Andreas Sieber	40		GER		5,598	2:40.7
2096	Raphaël Audria	50		FRA		5,596	2:40.8
2097	Dana Ebeling	43	Hamburg	GER	Team Ruderathlet	5,592	2:40.9
2097	Darren Peters	50	Prince Edward Island	CAN		5,592	2:40.9
2097	Steve Sykes	73	Victor, NY	USA	U.S. Navy Veteran	5,592	2:40.9
2100	Ilonka Buwalda	46	Rangiora	NZL	Adaptive Rowers with Attitude	5,589	2:41.0