Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2051	Staci Poston	44		USA		5,671	2:38.7
2052	Stuart Morrison	59		USA		5,670	2:38.7
2053	Courtney Malo	30		USA		5,668	2:38.7
2054	John Stitchman	48		GBR		5,667	2:38.8
2055	Jason Smith	42		USA		5,662	2:38.9
2056	Ralf Schulz	55	Speyer	GER		5,661	2:38.9
2057	Ken Brucker	58		USA		5,660	2:39.0
2058	Randy Youts	63		USA		5,653	2:39.2
2059	JAEKUK LEE	52	DAEGU	KOR		5,652	2:39.2
2060	Franklin Townsend	53	Annville, PA	USA	Fitness4Fun	5,649	2:39.3
2060	Markus Eberhard Fuehrer	46	Göppingen	GER	GERMAN Rowers and FRIENDS United	5,649	2:39.3
2062	Mike Pace	61		GBR		5,648	2:39.3
2062	Russ Watroba	61	Pasadena, CA	USA	Darkhorse Rowing	5,648	2:39.3
2064	Julio Rodriguez	-	Columbus , OH	USA		5,641	2:39.5
2065	Chris Wilson	36	Tampa, FL	USA		5,639	2:39.6
2066	Walter Weaver	60	Manassas, VA	USA	Age Without Limits	5,637	2:39.6
2067	Beth Guthmueller	55		USA		5,636	2:39.6
2068	John Smith	25		USA		5,634	2:39.7
2069	John Doscher	69		USA		5,633	2:39.7
2070	Josette Ormerod	60	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	British Army	5,631	2:39.8
2070	Chris McFadden	37		USA		5,631	2:39.8
2070	Ryan Hoshi	23		USA		5,631	2:39.8
2073	Ross Barton	47		GBR		5,630	2:39.8
2074	Ralph Winn	74		USA		5,626	2:39.9
2075	Timothy Haueter	74	Boulder City, NV	USA	SubVets	5,624	2:40.0
2075	Roger Cock	69		GBR		5,624	2:40.0
2075	Jason Yu	40		USA		5,624	2:40.0
2078	Christina Trescher-Süß	46		GER		5,619	2:40.1
2079	Dany Tra	45		GER		5,614	2:40.3
2079	Cheryl Moyle	64	Salt Lake City, UT	USA	TEAM MELALEUCA	5,614	2:40.3
2081	Rebecca Rice	55	MO	USA		5,612	2:40.3
2081	Heather Finertie	30		USA		5,612	2:40.3
2083	Jennifer Salvas	38		USA		5,611	2:40.3
2083	Brooksie Slaughter	55	WESTON, CO	USA		5,611	2:40.3
2085	Lou M.	63		USA		5,607	2:40.5
2085	Marielle Caparros	57		FRA		5,607	2:40.5
2087	Dawn Cunniffe	55	York	GBR		5,605	2:40.5
2088	James Barnes	68	NJ	USA		5,602	2:40.6
2088	John Flenniken	68		USA	The Diamonds (Over Sixties Erging Group)	5,602	2:40.6
2090	Chad McEvoy	45		USA		5,601	2:40.6
2091	Rowan Napier	44		RSA		5,599	2:40.7
2092	Andreas Sieber	40		GER		5,598	2:40.7
2093	Raphaël Audria	50		FRA		5,596	2:40.8
2094	Dana Ebeling	43	Hamburg	GER	Team Ruderathlet	5,592	2:40.9
2094	Darren Peters	50	Prince Edward Island	CAN		5,592	2:40.9
2094	Steve Sykes	73	Victor, NY	USA	U.S. Navy Veteran	5,592	2:40.9
2097	Ilonka Buwalda	46	Rangiora	NZL	Adaptive Rowers with Attitude	5,589	2:41.0
2098	Heleen de Gouw	53		NED		5,587	2:41.0
2099	Mark Schenk	53		CAN		5,584	2:41.1
2100	song binbin	37	Crac'h	FRA		5,583	2:41.2