Workout of the Day
« January 30, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2051 | John Stitchman | 48 | GBR | 5,667m | 2:38.8 | ||
| 2052 | Jason Smith | 42 | USA | 5,662m | 2:38.9 | ||
| 2053 | Ralf Schulz | 55 | Speyer | GER | 5,661m | 2:38.9 | |
| 2054 | Ken Brucker | 58 | USA | 5,660m | 2:39.0 | ||
| 2055 | Randy Youts | 63 | USA | 5,653m | 2:39.2 | ||
| 2056 | JAEKUK LEE | 52 | DAEGU | KOR | 5,652m | 2:39.2 | |
| 2057 | Franklin Townsend | 53 | Annville, PA | USA | Fitness4Fun | 5,649m | 2:39.3 |
| 2057 | Markus Fuehrer | 46 | Göppingen | GER | 5,649m | 2:39.3 | |
| 2059 | Mike Pace | 61 | GBR | 5,648m | 2:39.3 | ||
| 2059 | Russ Watroba | 61 | Pasadena, CA | USA | Darkhorse Rowing | 5,648m | 2:39.3 |
| 2061 | Julio Rodriguez | - | Columbus , OH | USA | 5,641m | 2:39.5 | |
| 2062 | Chris Wilson | 36 | Tampa, FL | USA | 5,639m | 2:39.6 | |
| 2063 | Walter Weaver | 60 | Manassas, VA | USA | Age Without Limits | 5,637m | 2:39.6 |
| 2064 | Beth Guthmueller | 55 | USA | 5,636m | 2:39.6 | ||
| 2065 | John Smith | 25 | USA | 5,634m | 2:39.7 | ||
| 2066 | John Doscher | 69 | USA | 5,633m | 2:39.7 | ||
| 2067 | Josette Ormerod | 60 | 🏴 | GBR | British Army | 5,631m | 2:39.8 |
| 2067 | Chris McFadden | 37 | USA | 5,631m | 2:39.8 | ||
| 2067 | Ryan Hoshi | 23 | USA | 5,631m | 2:39.8 | ||
| 2070 | Ross Barton | 47 | GBR | 5,630m | 2:39.8 | ||
| 2071 | Ralph Winn | 74 | USA | 5,626m | 2:39.9 | ||
| 2072 | Roger Cock | 69 | GBR | 5,624m | 2:40.0 | ||
| 2072 | Jason Yu | 40 | USA | 5,624m | 2:40.0 | ||
| 2072 | Timothy Haueter | 74 | NV | USA | SubVets | 5,624m | 2:40.0 |
| 2075 | Christina Trescher-Süß | 46 | GER | 5,619m | 2:40.1 | ||
| 2076 | Dany Tra | 45 | GER | 5,614m | 2:40.3 | ||
| 2076 | Cheryl Moyle | 64 | Salt Lake City, UT | USA | TEAM MELALEUCA | 5,614m | 2:40.3 |
| 2078 | Rebecca Rice | 55 | MO | USA | 5,612m | 2:40.3 | |
| 2078 | Heather Finertie | 30 | USA | 5,612m | 2:40.3 | ||
| 2080 | Jennifer Salvas | 38 | USA | 5,611m | 2:40.3 | ||
| 2080 | Brooksie Slaughter | 55 | WESTON, CO | USA | 5,611m | 2:40.3 | |
| 2082 | Lou M. | 63 | USA | 5,607m | 2:40.5 | ||
| 2082 | Marielle Caparros | 57 | FRA | 5,607m | 2:40.5 | ||
| 2084 | Dawn Cunniffe | 55 | York | GBR | 5,605m | 2:40.5 | |
| 2085 | James Barnes | 68 | USA | 5,602m | 2:40.6 | ||
| 2085 | John Flenniken | 68 | USA | 5,602m | 2:40.6 | ||
| 2087 | Chad McEvoy | 45 | USA | 5,601m | 2:40.6 | ||
| 2088 | Rowan Napier | 44 | RSA | 5,599m | 2:40.7 | ||
| 2089 | Andreas Sieber | 40 | GER | 5,598m | 2:40.7 | ||
| 2090 | Raphaël Audria | 50 | FRA | 5,596m | 2:40.8 | ||
| 2091 | Dana Ebeling | 43 | Hamburg | GER | Team Ruderathlet | 5,592m | 2:40.9 |
| 2091 | Darren Peters | 50 | Prince Edward Island | CAN | 5,592m | 2:40.9 | |
| 2091 | Steve Sykes | 73 | Victor, NY | USA | U.S. Navy Veteran | 5,592m | 2:40.9 |
| 2094 | Ilonka Buwalda | 46 | Rangiora | NZL | Adaptive ParaRowers | 5,589m | 2:41.0 |
| 2095 | Heleen de Gouw | 53 | NED | 5,587m | 2:41.0 | ||
| 2096 | Mark Schenk | 53 | CAN | 5,584m | 2:41.1 | ||
| 2097 | song binbin | 37 | Crac'h | FRA | 5,583m | 2:41.2 | |
| 2098 | Thomas Marquardt | 62 | GER | 5,580m | 2:41.2 | ||
| 2099 | Scott Lewis | 53 | USA | 5,579m | 2:41.3 | ||
| 2100 | Kathleen Rooney | 30 | Raritan, NJ | USA | 5,578m | 2:41.3 |