Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
2201 Jeffrey Tang 46 CHN 5,415 2:46.2
2202 Anna Opella 44 USA 5,413 2:46.2
2203 Jed Raynes 24 USA 5,412 2:46.2
2204 Alok kumar 34 USA 5,410 2:46.3
2205 Riddy Johnson 40 USA 5,409 2:46.3
2206 Celeste Comeau-Mullane 57 USA 5,407 2:46.4
2207 Cathleen Lewis 64 USA 5,404 2:46.5
2208 Sue Mather 73 GBR 5,403 2:46.5
2208 Lynne Chicoine 67 USA 5,403 2:46.5
2208 Brenden Lee 34 USA 5,403 2:46.5
2211 Shane Papp 49 AUS 5,398 2:46.7
2212 Jeremy Manning 50 USA 5,393 2:46.8
2213 Ken Marsaglia 31 USA 5,392 2:46.9
2214 tania lawlor 44 IRL 5,388 2:47.0
2215 Samuel Ives 57 USA 5,386 2:47.0
2216 Ryan Van Byssum 43 USA 5,381 2:47.2
2216 Katarzyna Kaminska 40 POL 5,381 2:47.2
2218 Anna Waters 55 USA 5,379 2:47.3
2218 Michal Deal 69 USA 5,379 2:47.3
2220 Robert Schneider 80 USA 5,378 2:47.3
2220 Rebecca Renwick 35 GBR 5,378 2:47.3
2222 Andreas Drews 68 GER 5,377 2:47.3
2222 Robert Gartland 76 USA 5,377 2:47.3
2222 Heather Guibert - USA 5,377 2:47.3
2225 司马 光 38 CHN 5,375 2:47.4
2225 HuiHui H 22 CHN 5,375 2:47.4
2227 Todd Danielczyk 45 USA 5,374 2:47.4
2228 Veronica Lake 31 GER 5,369 2:47.6
2229 Matthew Williamson 69 USA 5,365 2:47.7
2230 Dayna Nienow 36 USA 5,363 2:47.8
2231 Jess Bolkema 33 USA 5,362 2:47.8
2231 Catherine Zile 43 USA 5,362 2:47.8
2233 Sam Suder 44 GBR 5,361 2:47.8
2234 M Sparkes 52 GBR 5,358 2:47.9
2235 Laurie Suemoto 38 USA 5,356 2:48.0
2236 Jim Tudor 66 USA 5,353 2:48.1
2237 Susi Gardner 60 USA 5,352 2:48.1
2238 Brandy Brown 49 USA 5,350 2:48.2
2239 Ross Hood 37 GBR 5,348 2:48.2
2240 Samantha Horn 53 USA 5,344 2:48.4
2241 Benjamin Wagener 34 GER 5,340 2:48.5
2242 Sharon Block 57 USA 5,335 2:48.6
2242 Dan Cipriani 67 USA 5,335 2:48.6
2242 Sarah Jamison 43 USA 5,335 2:48.6
2245 Paul Smith 37 GBR 5,334 2:48.7
2245 William Jones 63 USA 5,334 2:48.7
2247 Jean Fettig - USA 5,332 2:48.7
2248 Christian Haggar 52 CAN 5,329 2:48.8
2249 Scott Lyles 53 USA 5,324 2:49.0
2250 Maria Jennings 36 USA 5,318 2:49.2