Workout of the Day
« January 30, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2201 | Cathleen Lewis | 64 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 5,404m | 2:46.5 |
| 2202 | Sue Mather | 73 | Harwich | GBR | 5,403m | 2:46.5 | |
| 2202 | Brenden Lee | 34 | NJ | USA | 5,403m | 2:46.5 | |
| 2202 | Lynne Chicoine | 67 | OR | USA | Lake Oswego Community Rowing (LOCR) | 5,403m | 2:46.5 |
| 2205 | Shane Papp | 49 | AUS | Penrith Giants | 5,398m | 2:46.7 | |
| 2206 | Jeremy Manning | 50 | USA | 5,393m | 2:46.8 | ||
| 2207 | Ken Marsaglia | 31 | USA | 5,392m | 2:46.9 | ||
| 2208 | tania lawlor | 44 | IRL | 5,388m | 2:47.0 | ||
| 2209 | Samuel Ives | 57 | USA | 5,386m | 2:47.0 | ||
| 2210 | Ryan Van Byssum | 43 | USA | 5,381m | 2:47.2 | ||
| 2210 | Katarzyna Kaminska | 40 | POL | 5,381m | 2:47.2 | ||
| 2212 | Anna Waters | 55 | Old Greenwich, CT | USA | Greenwich Crew | 5,379m | 2:47.3 |
| 2212 | Michal Deal | 69 | Gering, NE | USA | 5,379m | 2:47.3 | |
| 2214 | Robert Schneider | 80 | USA | 5,378m | 2:47.3 | ||
| 2214 | Rebecca Renwick | 35 | GBR | 5,378m | 2:47.3 | ||
| 2216 | Andreas Drews | 68 | Limburg | GER | The Diamonds (Over Sixties Erging Group) | 5,377m | 2:47.3 |
| 2216 | Robert Gartland | 76 | Youngtown, OH | USA | The Diamonds (Over Sixties Erging Group) | 5,377m | 2:47.3 |
| 2216 | Heather Guibert | - | CA | USA | Free Spirits | 5,377m | 2:47.3 |
| 2219 | 司马 光 | 38 | 莆田 | CHN | 亦可赛艇 | 5,375m | 2:47.4 |
| 2219 | HuiHui H | 22 | CHN | 亦可赛艇 | 5,375m | 2:47.4 | |
| 2221 | Todd Danielczyk | 45 | USA | 5,374m | 2:47.4 | ||
| 2222 | Veronica Lake | 31 | GER | 5,369m | 2:47.6 | ||
| 2223 | Matthew Williamson | 69 | Saint Joseph, MI | USA | 5,365m | 2:47.7 | |
| 2224 | Dayna Nienow | 36 | USA | 5,363m | 2:47.8 | ||
| 2225 | Catherine Zile | 43 | USA | 5,362m | 2:47.8 | ||
| 2225 | Jess Bolkema | 33 | USA | 5,362m | 2:47.8 | ||
| 2227 | Sam Suder | 44 | GBR | 5,361m | 2:47.8 | ||
| 2228 | M Sparkes | 52 | GBR | 5,358m | 2:47.9 | ||
| 2229 | Laurie Suemoto | 38 | CA | USA | 5,356m | 2:48.0 | |
| 2230 | Jim Tudor | 66 | USA | 5,353m | 2:48.1 | ||
| 2231 | Susi Gardner | 60 | Boulder, CO | USA | The Diamonds (Over Sixties Erging Group) | 5,352m | 2:48.1 |
| 2232 | Brandy Brown | 49 | USA | 5,350m | 2:48.2 | ||
| 2233 | Ross Hood | 37 | Edinburgh | GBR | 5,348m | 2:48.2 | |
| 2234 | Samantha Horn | 53 | USA | 5,344m | 2:48.4 | ||
| 2235 | Benjamin Wagener | 34 | Rellingen | GER | 5,340m | 2:48.5 | |
| 2236 | Sharon Block | 57 | USA | 5,335m | 2:48.6 | ||
| 2236 | Dan Cipriani | 67 | Pittsburgh | USA | 5,335m | 2:48.6 | |
| 2236 | Sarah Jamison | 43 | USA | 5,335m | 2:48.6 | ||
| 2239 | Paul Smith | 37 | GBR | British Army | 5,334m | 2:48.7 | |
| 2239 | William Jones | 63 | Temple Hills , MD | USA | 5,334m | 2:48.7 | |
| 2241 | Jean Fettig | - | Pelkie, MI | USA | 5,332m | 2:48.7 | |
| 2242 | Christian Haggar | 52 | CAN | 5,329m | 2:48.8 | ||
| 2243 | Christopher S McCullough | 70 | Keswick , VA | USA | 5,326m | 2:48.9 | |
| 2244 | Scott Lyles | 53 | IL | USA | 5,324m | 2:49.0 | |
| 2245 | Maria Jennings | 36 | USA | 5,318m | 2:49.2 | ||
| 2246 | Mark Molamphy | 42 | Hamilton, MT | USA | 5,315m | 2:49.3 | |
| 2246 | Michael Abel | 50 | Wetterau | GER | 5,315m | 2:49.3 | |
| 2248 | Grant Edward | 50 | Canberra, ACT | AUS | 5,313m | 2:49.3 | |
| 2248 | Anne Joly | 63 | QC | CAN | The Diamonds (Over Sixties Erging Group) | 5,313m | 2:49.3 |
| 2250 | Aurelie Didier | - | FRA | 5,312m | 2:49.4 |