Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2101	Thomas Marquardt	62		GER		5,580	2:41.2
2102	Scott Lewis	53		USA		5,579	2:41.3
2103	Kathleen Rooney	30	Raritan, NJ	USA		5,578	2:41.3
2104	Jeanette Ceder	34		SWE		5,576	2:41.4
2104	martin gower	59		GBR		5,576	2:41.4
2106	marion may	66	Bradenton, FL	USA		5,571	2:41.5
2107	G H	53		USA		5,566	2:41.6
2108	James Smail	72	Yorktown, VA	USA		5,564	2:41.7
2108	Hjarne Poulsen	49		NZL		5,564	2:41.7
2110	Cindy Popovich	68		USA		5,563	2:41.7
2111	Francis Callaghan	71	London	IRL	The Diamonds (Over Sixties Erging Group)	5,560	2:41.8
2111	Carlos Minjares	41		MEX		5,560	2:41.8
2113	D R	44		AUS		5,559	2:41.8
2113	Markus Maier	47	Rosenheim	GER		5,559	2:41.8
2115	Dorcas McClintock	44		USA		5,556	2:41.9
2116	Randy Keller	69		USA		5,553	2:42.0
2117	Ann Abing	38		USA		5,551	2:42.1
2118	Adrienne Trustman	45		USA	Baltimore Community Rowing	5,550	2:42.1
2119	Mike Conlon	53	Chicago, IL	USA		5,547	2:42.2
2119	Lauren Feldman	48		USA		5,547	2:42.2
2121	Allison Goldberg	41		USA		5,546	2:42.2
2122	Brandy Brown	43		USA		5,543	2:42.3
2123	Heather Bundrant	46		USA		5,541	2:42.4
2123	Victoria Vargas	37		USA		5,541	2:42.4
2123	Stefanie McAllister	55		USA		5,541	2:42.4
2126	Ajar Chuk	43		USA		5,540	2:42.4
2127	Denny Runnion	51	GA	USA		5,539	2:42.4
2128	Claudia Bergner	48	Lawedo, TH	GER		5,538	2:42.5
2129	Alan Bell	74	toronto, ON	CAN	The Diamonds (Over Sixties Erging Group)	5,535	2:42.6
2129	세진 박	36		KOR		5,535	2:42.6
2131	Arthur Bertoni	64	Duxbury	USA		5,533	2:42.6
2132	Mark Baxter	67		GBR		5,528	2:42.8
2132	Antonio La Longa	51		ITA		5,528	2:42.8
2132	Seamus Murphy	32		USA		5,528	2:42.8
2135	Sana Tapal	39		CAN		5,527	2:42.8
2135	Jonas Andersson	48		SWE		5,527	2:42.8
2137	Davin Korstjens	42		USA	U.S. Army Veterans	5,526	2:42.8
2138	Matthew Porras	21		USA		5,524	2:42.9
2139	Moriah Peterson	37		USA		5,516	2:43.1
2140	Brian Jones	53	Falls Church	USA		5,515	2:43.1
2141	Mathias Gieschen	37		GER		5,512	2:43.2
2142	Clint Smith	37	Rigby, ID	USA	TEAM MELALEUCA	5,511	2:43.3
2143	Emilie Feick	41		USA	U.S. Navy Veteran	5,508	2:43.3
2144	Kevin Easterbrook	53	Paignton	GBR	Royal Air Force (UK)	5,506	2:43.4
2145	Paul Luzinschi	33		GBR		5,505	2:43.4
2146	Hussain Ali	23		HKG		5,504	2:43.5
2147	Jeffrey Berry	30	CA	USA		5,503	2:43.5
2148	Kirke Weaver	50		USA		5,502	2:43.5
2149	Jim Howe	55		USA		5,500	2:43.6
2149	Michael Mckeehan	37		USA		5,500	2:43.6