Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2101	Heleen de Gouw	53		NED		5,587	2:41.0
2102	Mark Schenk	53		CAN		5,584	2:41.1
2103	song binbin	37	Crac'h	FRA		5,583	2:41.2
2104	Thomas Marquardt	62		GER		5,580	2:41.2
2105	Scott Lewis	53		USA		5,579	2:41.3
2106	Kathleen Rooney	30	Raritan, NJ	USA		5,578	2:41.3
2107	Jeanette Ceder	34		SWE		5,576	2:41.4
2107	martin gower	59		GBR		5,576	2:41.4
2109	marion may	66	Bradenton, FL	USA		5,571	2:41.5
2110	G H	53		USA		5,566	2:41.6
2111	James Smail	72	Yorktown, VA	USA		5,564	2:41.7
2111	Hjarne Poulsen	49		NZL		5,564	2:41.7
2113	Cindy Popovich	68		USA		5,563	2:41.7
2114	Francis Callaghan	71	London	IRL	The Diamonds (Over Sixties Erging Group)	5,560	2:41.8
2114	Carlos Minjares	41		MEX		5,560	2:41.8
2116	D R	44		AUS		5,559	2:41.8
2116	Markus Maier	47	Rosenheim	GER		5,559	2:41.8
2118	Dorcas McClintock	44		USA		5,556	2:41.9
2119	Randy Keller	69		USA		5,553	2:42.0
2120	Ann Abing	38		USA		5,551	2:42.1
2121	Adrienne Trustman	45		USA	Baltimore Community Rowing	5,550	2:42.1
2122	Mike Conlon	53	Chicago, IL	USA		5,547	2:42.2
2122	Lauren Feldman	48		USA		5,547	2:42.2
2124	Allison Goldberg	41		USA		5,546	2:42.2
2125	Brandy Brown	43		USA		5,543	2:42.3
2126	Heather Bundrant	46		USA		5,541	2:42.4
2126	Victoria Vargas	37		USA		5,541	2:42.4
2126	Stefanie McAllister	55		USA		5,541	2:42.4
2129	Ajar Chuk	43		USA		5,540	2:42.4
2130	Denny Runnion	51	GA	USA		5,539	2:42.4
2131	Claudia Bergner	48	Lawedo, TH	GER		5,538	2:42.5
2132	Alan Bell	74	toronto, ON	CAN	The Diamonds (Over Sixties Erging Group)	5,535	2:42.6
2132	세진 박	36		KOR		5,535	2:42.6
2134	Arthur Bertoni	64	Duxbury	USA		5,533	2:42.6
2135	Mark Baxter	67		GBR		5,528	2:42.8
2135	Antonio La Longa	51		ITA		5,528	2:42.8
2135	Seamus Murphy	32		USA		5,528	2:42.8
2138	Sana Tapal	39		CAN		5,527	2:42.8
2138	Jonas Andersson	48		SWE		5,527	2:42.8
2140	Davin Korstjens	42		USA	U.S. Army Veterans	5,526	2:42.8
2141	Matthew Porras	21		USA		5,524	2:42.9
2142	Moriah Peterson	37		USA		5,516	2:43.1
2143	Brian Jones	53	Falls Church, VA	USA		5,515	2:43.1
2144	Mathias Gieschen	37		GER		5,512	2:43.2
2145	Clint Smith	37	Rigby, ID	USA	TEAM MELALEUCA	5,511	2:43.3
2146	Emilie Feick	41		USA	U.S. Navy Veteran	5,508	2:43.3
2147	Kevin Easterbrook	53	Paignton	GBR	Royal Air Force (UK)	5,506	2:43.4
2148	Paul Luzinschi	33		GBR		5,505	2:43.4
2149	Hussain Ali	23		HKG		5,504	2:43.5
2150	Jeffrey Berry	30	CA	USA		5,503	2:43.5