Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2001	Lori Estes	50	Spring Lake, MI	USA	Grand Rapids Rowing Club	5,764	2:36.1
2002	Patrick Morris	54		USA		5,763	2:36.1
2003	Mark Salinero	34		USA		5,761	2:36.2
2004	Natalie Bancroft	39		GBR		5,758	2:36.3
2005	Markus Luftensteiner	37		AUT		5,757	2:36.3
2006	Anthony Froude	54	Auckland	NZL		5,755	2:36.3
2007	Toby Royal	49		GBR		5,754	2:36.4
2008	Lara Kral	53	Cleveland, OH	USA		5,753	2:36.4
2009	Greg Berardinelli	31		USA		5,750	2:36.5
2010	Roy Solis	-		USA		5,749	2:36.5
2011	Jacques Johnson	57	Johns Creek, GA	USA		5,748	2:36.5
2011	Paul Charlton	68	Morpeth	GBR		5,748	2:36.5
2013	Robert Jan Van Hedel	53		NED		5,745	2:36.6
2013	Phil Weiler	55	Chicago, IL	USA	American-Israeli Indoor Rowing Team	5,745	2:36.6
2015	Morgan Callaghan	22		GBR		5,743	2:36.7
2015	Paul Anderson	56	Cheshire	GBR		5,743	2:36.7
2015	Cris Bandle	55		USA		5,743	2:36.7
2018	Joshua Dresser	40		USA		5,741	2:36.7
2019	Sylke Portner	65	Fresno, CA	USA	Team Raskas	5,738	2:36.8
2019	Gene Kelley	71	Tucson, AZ	USA		5,738	2:36.8
2019	Gene Kelley	71	Tucson, AZ	USA	USAF Veterans	5,738	2:36.8
2019	Kevin Ochal	36		CAN		5,738	2:36.8
2023	Merrell Baker	42		USA		5,737	2:36.8
2024	B B	32		AFG		5,735	2:36.9
2025	Bryan Chuah	45		SGP		5,734	2:36.9
2026	Girish Warrier	46	NJ	USA		5,730	2:37.0
2026	Brian Guttman	41		USA		5,730	2:37.0
2028	Ivan Poddubnyi	35		DEN		5,727	2:37.1
2029	Krisi Holland	42		USA	U.S. Navy	5,724	2:37.2
2030	Erik Lövgren	30		SWE		5,721	2:37.3
2031	Bettina Staudacher	41		AUT		5,718	2:37.3
2032	Lee Unger	36	ON	CAN		5,717	2:37.4
2033	Thomas Lockett	-	Toronto, ON	CAN		5,715	2:37.4
2034	Nick B	67		NOR		5,711	2:37.5
2035	Aaaaaaaaaa Aaaaaaaaaaaaaaaaaa	29		USA		5,710	2:37.6
2036	John Bartos	48	PA	USA		5,709	2:37.6
2037	Phillip Cicione	57		USA		5,707	2:37.7
2037	Christian Lindenberg	40	Lohmar	GER		5,707	2:37.7
2039	Freia Van den broeck	39		BEL		5,703	2:37.8
2039	Arvont Hill	47		USA		5,703	2:37.8
2041	leopoldo morales salgado	40		CHI		5,701	2:37.8
2042	Geoff Reese	63	TX	USA		5,700	2:37.8
2043	Kristen Klar	43	SC	USA	Darkhorse Rowing	5,698	2:37.9
2044	Jon Scott	58		USA		5,693	2:38.0
2045	Greg Orrell	47		USA		5,687	2:38.2
2046	Richard Green	85	Barrington, RI	USA	Narragansett Boat Club	5,685	2:38.3
2047	Jeremia Mleczko	42		USA		5,679	2:38.4
2047	Helen Smethurst	58		SUI		5,679	2:38.4
2049	Brian Dickinson	49		USA		5,678	2:38.5
2050	Larry Frankel	64		USA		5,676	2:38.5