Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2001	Justin Taydus	43		USA		5,765	2:36.1
2002	Lori Estes	50	Spring Lake, MI	USA	Grand Rapids Rowing Club	5,764	2:36.1
2003	Patrick Morris	54		USA		5,763	2:36.1
2004	Mark Salinero	34		USA		5,761	2:36.2
2005	Natalie Bancroft	39		GBR		5,758	2:36.3
2006	Markus Luftensteiner	37		AUT		5,757	2:36.3
2007	Anthony Froude	54	Auckland	NZL		5,755	2:36.3
2008	Toby Royal	49		GBR		5,754	2:36.4
2009	Lara Kral	53	Cleveland, OH	USA		5,753	2:36.4
2010	Greg Berardinelli	31		USA		5,750	2:36.5
2011	Roy Solis	-		USA		5,749	2:36.5
2012	Jacques Johnson	57	Johns Creek, GA	USA		5,748	2:36.5
2012	Paul Charlton	68	Morpeth	GBR		5,748	2:36.5
2014	Robert Jan Van Hedel	53		NED		5,745	2:36.6
2014	Phil Weiler	55	Chicago, IL	USA	American-Israeli Indoor Rowing Team	5,745	2:36.6
2016	Morgan Callaghan	22		GBR		5,743	2:36.7
2016	Paul Anderson	56	Cheshire	GBR		5,743	2:36.7
2016	Cris Bandle	55		USA		5,743	2:36.7
2019	Joshua Dresser	40		USA		5,741	2:36.7
2020	Sylke Portner	65	Fresno, CA	USA	Team Raskas	5,738	2:36.8
2020	Gene Kelley	71	Tucson, AZ	USA		5,738	2:36.8
2020	Gene Kelley	71	Tucson, AZ	USA	USAF Veterans	5,738	2:36.8
2020	Kevin Ochal	36		CAN		5,738	2:36.8
2024	Merrell Baker	42		USA		5,737	2:36.8
2025	B B	32		AFG		5,735	2:36.9
2026	Bryan Chuah	45		SGP		5,734	2:36.9
2027	Girish Warrier	46	NJ	USA		5,730	2:37.0
2027	Brian Guttman	41		USA		5,730	2:37.0
2029	Ivan Poddubnyi	35		DEN		5,727	2:37.1
2030	Krisi Holland	42		USA	U.S. Navy	5,724	2:37.2
2031	Erik Lövgren	30		SWE		5,721	2:37.3
2032	Bettina Staudacher	41		AUT		5,718	2:37.3
2033	Lee Unger	36	ON	CAN		5,717	2:37.4
2034	Thomas Lockett	-	Toronto, ON	CAN		5,715	2:37.4
2035	Nick B	67		NOR		5,711	2:37.5
2036	Aaaaaaaaaa Aaaaaaaaaaaaaaaaaa	29		USA		5,710	2:37.6
2037	John Bartos	48	PA	USA		5,709	2:37.6
2038	Phillip Cicione	57		USA		5,707	2:37.7
2038	Christian Lindenberg	40	Lohmar	GER		5,707	2:37.7
2040	Freia Van den broeck	39		BEL		5,703	2:37.8
2040	Arvont Hill	47		USA		5,703	2:37.8
2042	leopoldo morales salgado	40		CHI		5,701	2:37.8
2043	Geoff Reese	63	TX	USA		5,700	2:37.8
2044	Kristen Klar	43	SC	USA	Darkhorse Rowing	5,698	2:37.9
2045	Jon Scott	58		USA		5,693	2:38.0
2046	Greg Orrell	47		USA		5,687	2:38.2
2047	Richard Green	85	Barrington, RI	USA	Narragansett Boat Club	5,685	2:38.3
2048	Jeremia Mleczko	42		USA		5,679	2:38.4
2048	Helen Smethurst	58		SUI		5,679	2:38.4
2050	Brian Dickinson	49		USA		5,678	2:38.5