Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2001	Natalie Bancroft	39		GBR		5,758	2:36.3
2002	Markus Luftensteiner	37		AUT		5,757	2:36.3
2003	Anthony Froude	54	Auckland	NZL		5,755	2:36.3
2004	Toby Royal	49		GBR		5,754	2:36.4
2005	Lara Kral	53	Cleveland, OH	USA		5,753	2:36.4
2006	Greg Berardinelli	31		USA		5,750	2:36.5
2007	Roy Solis	-		USA		5,749	2:36.5
2008	Jacques Johnson	57	Johns Creek, GA	USA		5,748	2:36.5
2008	Paul Charlton	68	Morpeth	GBR		5,748	2:36.5
2010	Robert Jan Van Hedel	53		NED		5,745	2:36.6
2010	Phil Weiler	55	Chicago, IL	USA	American-Israeli Indoor Rowing Team	5,745	2:36.6
2012	Morgan Callaghan	22		GBR		5,743	2:36.7
2012	Paul Anderson	56	Cheshire	GBR		5,743	2:36.7
2012	Cris Bandle	55		USA		5,743	2:36.7
2015	Joshua Dresser	40		USA		5,741	2:36.7
2016	Sylke Portner	65	Fresno, CA	USA	Team Raskas	5,738	2:36.8
2016	Gene Kelley	71	Tucson, AZ	USA		5,738	2:36.8
2016	Gene Kelley	71	Tucson, AZ	USA	USAF Veterans	5,738	2:36.8
2016	Kevin Ochal	36		CAN		5,738	2:36.8
2020	Merrell Baker	42		USA		5,737	2:36.8
2021	B B	32		AFG		5,735	2:36.9
2022	Bryan Chuah	45		SIN		5,734	2:36.9
2023	Girish Warrier	46	NJ	USA		5,730	2:37.0
2023	Brian Guttman	41		USA		5,730	2:37.0
2025	Ivan Poddubnyi	35		DEN		5,727	2:37.1
2026	Krisi Holland	42		USA	U.S. Navy	5,724	2:37.2
2027	Erik Lövgren	30		SWE		5,721	2:37.3
2028	Bettina Staudacher	41		AUT		5,718	2:37.3
2029	Lee Unger	36	ON	CAN		5,717	2:37.4
2030	Thomas Lockett	-	Toronto, ON	CAN		5,715	2:37.4
2031	Nick B	67		NOR		5,711	2:37.5
2032	Aaaaaaaaaa Aaaaaaaaaaaaaaaaaa	29		USA		5,710	2:37.6
2033	John Bartos	48	PA	USA		5,709	2:37.6
2034	Phillip Cicione	57		USA		5,707	2:37.7
2034	Christian Lindenberg	40	Lohmar	GER		5,707	2:37.7
2036	Freia Van den broeck	39		BEL		5,703	2:37.8
2036	Arvont Hill	47		USA		5,703	2:37.8
2038	leopoldo morales salgado	40		CHI		5,701	2:37.8
2039	Geoff Reese	63	TX	USA		5,700	2:37.8
2040	Kristen Klar	43	SC	USA	Darkhorse Rowing	5,698	2:37.9
2041	Jon Scott	58		USA		5,693	2:38.0
2042	Greg Orrell	47		USA		5,687	2:38.2
2043	Richard Green	85	Barrington, RI	USA	Narragansett Boat Club	5,685	2:38.3
2044	Jeremia Mleczko	42		USA		5,679	2:38.4
2044	Helen Smethurst	58		SUI		5,679	2:38.4
2046	Brian Dickinson	49		USA		5,678	2:38.5
2047	Larry Frankel	64		USA		5,676	2:38.5
2048	Maritza Gonzalez	44		USA		5,675	2:38.5
2049	Angie Pyle	55	Canton, MI	USA	Ann Arbor Rowing Club	5,674	2:38.6
2050	Staci Poston	44		USA		5,671	2:38.7