Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2001	Mark Salinero	34		USA		5,761	2:36.2
2002	Natalie Bancroft	39		GBR		5,758	2:36.3
2003	Markus Luftensteiner	37		AUT		5,757	2:36.3
2004	Anthony Froude	54	Auckland	NZL		5,755	2:36.3
2005	Toby Royal	49		GBR		5,754	2:36.4
2006	Lara Kral	53	Cleveland, OH	USA		5,753	2:36.4
2007	Greg Berardinelli	31		USA		5,750	2:36.5
2008	Roy Solis	-		USA		5,749	2:36.5
2009	Jacques Johnson	57	Johns Creek, GA	USA		5,748	2:36.5
2009	Paul Charlton	68	Morpeth	GBR		5,748	2:36.5
2011	Robert Jan Van Hedel	53		NED		5,745	2:36.6
2011	Phil Weiler	55	Chicago, IL	USA	American-Israeli Indoor Rowing Team	5,745	2:36.6
2013	Morgan Callaghan	22		GBR		5,743	2:36.7
2013	Paul Anderson	56	Cheshire	GBR		5,743	2:36.7
2013	Cris Bandle	55		USA		5,743	2:36.7
2016	Joshua Dresser	40		USA		5,741	2:36.7
2017	Sylke Portner	65	Fresno, CA	USA	Team Raskas	5,738	2:36.8
2017	Gene Kelley	71	Tucson, AZ	USA		5,738	2:36.8
2017	Gene Kelley	71	Tucson, AZ	USA	USAF Veterans	5,738	2:36.8
2017	Kevin Ochal	36		CAN		5,738	2:36.8
2021	Merrell Baker	42		USA		5,737	2:36.8
2022	B B	32		AFG		5,735	2:36.9
2023	Bryan Chuah	45		SGP		5,734	2:36.9
2024	Girish Warrier	46	NJ	USA		5,730	2:37.0
2024	Brian Guttman	41		USA		5,730	2:37.0
2026	Ivan Poddubnyi	35		DEN		5,727	2:37.1
2027	Krisi Holland	42		USA	U.S. Navy	5,724	2:37.2
2028	Erik Lövgren	30		SWE		5,721	2:37.3
2029	Bettina Staudacher	41		AUT		5,718	2:37.3
2030	Lee Unger	36	ON	CAN		5,717	2:37.4
2031	Thomas Lockett	-	Toronto, ON	CAN		5,715	2:37.4
2032	Nick B	67		NOR		5,711	2:37.5
2033	Aaaaaaaaaa Aaaaaaaaaaaaaaaaaa	29		USA		5,710	2:37.6
2034	John Bartos	48	PA	USA		5,709	2:37.6
2035	Phillip Cicione	57		USA		5,707	2:37.7
2035	Christian Lindenberg	40	Lohmar	GER		5,707	2:37.7
2037	Freia Van den broeck	39		BEL		5,703	2:37.8
2037	Arvont Hill	47		USA		5,703	2:37.8
2039	leopoldo morales salgado	40		CHI		5,701	2:37.8
2040	Geoff Reese	63	TX	USA		5,700	2:37.8
2041	Kristen Klar	43	SC	USA	Darkhorse Rowing	5,698	2:37.9
2042	Jon Scott	58		USA		5,693	2:38.0
2043	Greg Orrell	47		USA		5,687	2:38.2
2044	Richard Green	85	Barrington, RI	USA	Narragansett Boat Club	5,685	2:38.3
2045	Jeremia Mleczko	42		USA		5,679	2:38.4
2045	Helen Smethurst	58		SUI		5,679	2:38.4
2047	Brian Dickinson	49		USA		5,678	2:38.5
2048	Larry Frankel	64		USA		5,676	2:38.5
2049	Maritza Gonzalez	44		USA		5,675	2:38.5
2050	Angie Pyle	55	Canton, MI	USA	Ann Arbor Rowing Club	5,674	2:38.6