Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2151	Kirke Weaver	50		USA		5,502	2:43.5
2152	Jim Howe	55		USA		5,500	2:43.6
2152	Michael Mckeehan	37		USA		5,500	2:43.6
2154	Valerie Howe	50		GBR		5,499	2:43.6
2155	Jeff Friesen	34		CAN		5,498	2:43.6
2156	nathalie francoise	57	verdun	FRA		5,492	2:43.8
2156	Gerardo Picon	38		CRC		5,492	2:43.8
2158	Mattia Pradella	39		AUS		5,491	2:43.9
2159	stacey dipersia	68	Salt Point, NY	USA	The Diamonds (Over Sixties Erging Group)	5,486	2:44.0
2160	Christy Deen	44		USA		5,482	2:44.1
2161	Kathy Christofidou	33		GBR		5,481	2:44.2
2162	Guz Boz	56	South Australia	AUS		5,480	2:44.2
2162	Althea Alvarez	23		MEX		5,480	2:44.2
2164	Mike Korneski	49	Spotswood, NJ	USA	TEAM MELALEUCA	5,478	2:44.2
2165	Bill Davidge	79	MA	USA		5,477	2:44.3
2166	Anja Ruhe	40	Neustadt am Rübenberge	GER	Ruderverein Weser von 1885	5,475	2:44.3
2166	Rick Snyder	66		AUS		5,475	2:44.3
2168	Mark Sullivan	60	Clinton, UT	USA	The Diamonds (Over Sixties Erging Group)	5,472	2:44.4
2168	Christine Klose	50		GER		5,472	2:44.4
2170	Kathy Reape	57	Newtown Square, PA	USA	Whitemarsh Boat Club	5,470	2:44.5
2171	Jesse Fletcher	38		USA		5,468	2:44.5
2172	Joseph Ferris	49	NJ	USA		5,467	2:44.6
2173	Andrew Turn	44		USA		5,465	2:44.6
2174	rachel farney	42		USA		5,464	2:44.7
2175	Hyewon Jung	36	Coquitlam, BC	CAN	DOTAL Rowing	5,462	2:44.7
2176	Toto Heinrich	50	Jüchen	GER	Team Ruderathlet	5,460	2:44.8
2176	K.A.Y. van Gijtenbeek	70	Amsterdam🇳🇱	NED	RNLMC🇳🇱	5,460	2:44.8
2178	Troy Fortwengler	39		USA		5,454	2:45.0
2178	Helena Navntoft	42		SWE		5,454	2:45.0
2180	Matt Clements	34		GBR		5,451	2:45.1
2181	Timo Jouttijärvi	58		FIN		5,445	2:45.2
2181	Dennis Swoffer	49	Fort Gratiot, MI	USA	U.S. Navy Veteran	5,445	2:45.2
2181	Martin Kliemt	49		GER		5,445	2:45.2
2184	Oybek Kamolov	25		USA		5,444	2:45.3
2185	William Sproule	58		USA		5,442	2:45.3
2186	Sara Pepper	42		USA		5,441	2:45.4
2186	Christian Schumann	35		GER		5,441	2:45.4
2188	Linda Loveday	51		GBR		5,440	2:45.4
2189	Yvonne Machill	46		GER		5,438	2:45.5
2190	Pradheep Naidu	41	Lyndhurst, OH	USA		5,435	2:45.5
2191	Timothy Galvin	30	Saint Louis, MO	USA		5,434	2:45.6
2191	Brooke Surian	56	Ann Arbor , MI	USA		5,434	2:45.6
2193	Mark Bunder	43		AUS		5,431	2:45.7
2194	Slawomir Sokolowski	58		POL		5,430	2:45.7
2194	Nikki Hannon	32		USA		5,430	2:45.7
2194	Rebecca Frohning	44		USA		5,430	2:45.7
2197	Rachel Saprikin	26		CAN		5,428	2:45.8
2198	Paul Nelson	89	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	5,426	2:45.8
2199	Jessica Allen	46		USA		5,424	2:45.9
2200	Paris Badekas	60		GRE		5,421	2:46.0