Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2250	Anne Joly	63	QC	CAN	The Diamonds (Over Sixties Erging Group)	5,313	2:49.3
2252	Aurelie Didier	-		FRA		5,312	2:49.4
2253	Zachary Hunt	37		USA		5,311	2:49.4
2254	Blanca Palomino	45	San Diego, CA	USA	TEAM MELALEUCA	5,309	2:49.5
2255	David Wagner	44		USA		5,308	2:49.5
2256	jonathan serru	39		BEL		5,305	2:49.6
2256	Hernan Laborde	49	Bogotá	COL		5,305	2:49.6
2258	Darren Wright	50		USA	Age Without Limits	5,304	2:49.6
2259	Suzanne Rozier	34		USA		5,303	2:49.7
2259	A Rao	48		USA		5,303	2:49.7
2261	Andreas Foerby	32		DEN		5,301	2:49.7
2262	Jennifer Cheng	32		USA		5,296	2:49.9
2263	David Severski	48		USA		5,295	2:49.9
2264	Amanda Brusnahan	34		USA		5,293	2:50.0
2265	Agustín Riobó	56		ESP		5,291	2:50.1
2266	Drew Essig	46	Germantown, MD	USA		5,283	2:50.3
2267	Thierry David	60	Aix en Provence	FRA	The Diamonds (Over Sixties Erging Group)	5,280	2:50.4
2268	Jean SCHLERNITZAUER	36	Puttelange Aux Lacs	FRA	FRENCH INDOOR ROWERS TEAM	5,278	2:50.5
2269	A H	42		USA		5,277	2:50.5
2270	Heather Bell	34		USA		5,273	2:50.6
2271	Uwe Menne	62		GER		5,268	2:50.8
2272	Casey Dickinson	34		USA		5,266	2:50.9
2273	Evelyn Huang	-		USA		5,262	2:51.0
2274	Ian B	68	Geneva	SUI		5,256	2:51.2
2275	ahmed bin mahfoodh	48	jeddah	YEM		5,254	2:51.2
2276	Dale Schmitt	65	Pittsburgh	USA		5,253	2:51.3
2277	Heather Rushing	50		USA	Rowing Peakers	5,250	2:51.4
2277	Sean Pinney	65	Winnetka, IL	USA		5,250	2:51.4
2279	Rob McKean	43		USA		5,248	2:51.4
2280	Drew Lowery	30		USA		5,240	2:51.7
2281	Emma James	40		GBR		5,239	2:51.7
2282	Peter Sung	49	Mercer Island, WA	USA		5,236	2:51.8
2283	Stephen Miller	58	Groton, MA	USA		5,232	2:52.0
2284	byungwoon hwang	42	Gimpo	KOR	DDANZI	5,229	2:52.1
2285	John Silverton	79	Lodi, CA	USA	Team Delta	5,226	2:52.2
2285	Eli Foner	-		USA		5,226	2:52.2
2287	Lance Cacanindin	64	Temecula, CA	USA	The Diamonds (Over Sixties Erging Group)	5,219	2:52.4
2287	Lee Halverson	53	Cumming, GA	USA		5,219	2:52.4
2289	Natalie Pangburn	59		USA		5,216	2:52.5
2289	Debbie Keyes	59	FL	USA	Mississippi State University	5,216	2:52.5
2291	Frank Wehr	57	Plymouth, IN	USA		5,215	2:52.5
2292	Benjamin Schmidt	38		GER		5,211	2:52.7
2293	ilker altin	37		NED		5,210	2:52.7
2294	Martin Toonen	60		LUX		5,209	2:52.7
2295	BOKOOK JUN	31		KOR		5,206	2:52.8
2296	Gerardo Ramogida	45		ARG		5,204	2:52.9
2297	Kat O’Toole	27		USA		5,200	2:53.0
2298	Lisa Barber	58	AB	CAN	TEAM MELALEUCA	5,198	2:53.1
2299	Dejan Ilic	47		SUI		5,195	2:53.2
2300	Mary Kay DeBord	54		USA		5,191	2:53.3