Workout of the Day
« January 30, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1600 | Nigel Foster | 59 | NZL | 6,213 | 2:24.8 | ||
| 1600 | Steve Smith | 56 | GBR | 6,213 | 2:24.8 | ||
| 1600 | Tim Lee | 49 | Hanam | KOR | RowAlong | 6,213 | 2:24.8 |
| 1604 | jay zhu | 35 | CHN | 6,210 | 2:24.9 | ||
| 1604 | Bill Donnell | 64 | Boca Raton, FL | USA | The Diamonds (Over Sixties Erging Group) | 6,210 | 2:24.9 |
| 1606 | Katharina Schell | 40 | GER | 6,208 | 2:24.9 | ||
| 1607 | Mathias Schäfer | 40 | GER | 6,207 | 2:24.9 | ||
| 1607 | Werner van der Walt | 52 | Centurion | RSA | EXR Rowing | 6,207 | 2:24.9 |
| 1609 | Olivier DeLille | 57 | Lille | FRA | 6,206 | 2:25.0 | |
| 1610 | Christopher Martuscello | 34 | NY | USA | U.S. Air Force Veteran | 6,204 | 2:25.0 |
| 1611 | Kristen Armes | 30 | USA | 6,201 | 2:25.1 | ||
| 1611 | Sylvia Schierjott | 59 | GER | 6,201 | 2:25.1 | ||
| 1611 | Shawn Lanier | 50 | USA | 6,201 | 2:25.1 | ||
| 1614 | Rafal Gwiazda | 48 | POL | 6,200 | 2:25.1 | ||
| 1615 | Reef Chiu | 29 | CAN | 6,199 | 2:25.1 | ||
| 1616 | louise turmine | 62 | Eleebana, NSW | AUS | 6,196 | 2:25.2 | |
| 1616 | Leslie Schmidt | 68 | Bandon , OR | USA | 6,196 | 2:25.2 | |
| 1618 | Jim Thomason | 44 | Grayslake, IL | USA | 6,195 | 2:25.2 | |
| 1619 | Margaret Perrett | 58 | Ann Arbor, MI | USA | Ann Arbor Rowing Club | 6,192 | 2:25.3 |
| 1619 | Michael Wingender | 34 | GER | 6,192 | 2:25.3 | ||
| 1621 | Nathan Swaim | 34 | USA | 6,190 | 2:25.3 | ||
| 1621 | Alexis Daudin | 37 | FRA | 6,190 | 2:25.3 | ||
| 1623 | Richard Sivers | 56 | GBR | 6,189 | 2:25.4 | ||
| 1624 | Roy Bechand | 66 | NY | USA | 6,187 | 2:25.4 | |
| 1625 | Josh Penn | 43 | USA | 6,186 | 2:25.4 | ||
| 1626 | Dan Patey | 37 | Lakewood, CA | USA | 6,185 | 2:25.5 | |
| 1626 | Dee Marrara | 59 | Alexandria, VA | USA | WeCanRow DC | 6,185 | 2:25.5 |
| 1628 | Matthias Heins | 40 | GER | 6,184 | 2:25.5 | ||
| 1629 | Scott Campbell | 40 | Henrico, VA | USA | Virginia Military Institute | 6,180 | 2:25.6 |
| 1630 | Willem Bakker | 61 | NED | The Diamonds (Over Sixties Erging Group) | 6,178 | 2:25.6 | |
| 1631 | David Sveinbjornsson | 38 | ISL | 6,177 | 2:25.7 | ||
| 1632 | Eileen Gower | 39 | USA | 6,174 | 2:25.7 | ||
| 1632 | Bob LaChance | 65 | VT | USA | U.S. Coast Guard | 6,174 | 2:25.7 |
| 1634 | Clint Mattoon | 47 | Lincoln, CA | USA | 6,172 | 2:25.8 | |
| 1634 | Jaimie A | 37 | GBR | Northampton Rowing Club | 6,172 | 2:25.8 | |
| 1634 | David Mesropian | 34 | AIN | 6,172 | 2:25.8 | ||
| 1634 | Jauns X | 35 | CHN | 亦可赛艇 | 6,172 | 2:25.8 | |
| 1638 | Thomas Heide | 54 | GBR | 6,171 | 2:25.8 | ||
| 1638 | Joanna Kosko | 50 | USA | U.S. Army Veterans | 6,171 | 2:25.8 | |
| 1640 | Elizabeth Lee | 39 | Toronto, ON | CAN | 6,170 | 2:25.8 | |
| 1640 | Gian Paolo Scaroina | 55 | rome | ITA | 6,170 | 2:25.8 | |
| 1642 | Jill Snethen | 55 | Princeton, IL | USA | Street Parking | 6,169 | 2:25.8 |
| 1642 | adam watson | 39 | USA | 6,169 | 2:25.8 | ||
| 1644 | e c | 38 | USA | 6,167 | 2:25.9 | ||
| 1644 | Greg Novak | 71 | Phoenix | USA | The Diamonds (Over Sixties Erging Group) | 6,167 | 2:25.9 |
| 1646 | Matt Connolly | 61 | GBR | Leicester Rowing Club | 6,165 | 2:25.9 | |
| 1646 | Rick Esterle | 75 | Louisville, KY | USA | 6,165 | 2:25.9 | |
| 1648 | Gert Vanbutsele | 45 | Molenstede | BEL | 6,164 | 2:26.0 | |
| 1648 | MINKYU CHOI | 42 | KOR | 6,164 | 2:26.0 | ||
| 1650 | Henry Winchester | 48 | Middletown, DE | USA | 6,161 | 2:26.0 |