Workout of the Day
« January 30, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1600 | Simon Steer | 52 | GBR | 6,216 | 2:24.7 | ||
| 1602 | Heather Marshall | 49 | Delta, BC | CAN | 6,215 | 2:24.8 | |
| 1603 | Kevin Fox | 63 | Cambridge, ON | CAN | The Diamonds (Over Sixties Erging Group) | 6,214 | 2:24.8 |
| 1604 | Stephen Mackle | 47 | AUS | 6,213 | 2:24.8 | ||
| 1604 | Nigel Foster | 59 | NZL | 6,213 | 2:24.8 | ||
| 1604 | Steve Smith | 56 | GBR | 6,213 | 2:24.8 | ||
| 1604 | Tim Lee | 49 | Hanam | KOR | Geobukseon -「거북선」 | 6,213 | 2:24.8 |
| 1608 | jay zhu | 35 | CHN | 6,210 | 2:24.9 | ||
| 1608 | Bill Donnell | 64 | Boca Raton, FL | USA | The Diamonds (Over Sixties Erging Group) | 6,210 | 2:24.9 |
| 1610 | Katharina Schell | 40 | GER | 6,208 | 2:24.9 | ||
| 1611 | Mathias Schäfer | 40 | GER | 6,207 | 2:24.9 | ||
| 1611 | Werner van der Walt | 52 | Centurion | RSA | EXR Rowing | 6,207 | 2:24.9 |
| 1613 | Olivier DeLille | 57 | Lille | FRA | 6,206 | 2:25.0 | |
| 1614 | Christopher Martuscello | 34 | NY | USA | U.S. Air Force Veteran | 6,204 | 2:25.0 |
| 1615 | Kristen Armes | 30 | USA | 6,201 | 2:25.1 | ||
| 1615 | Sylvia Schierjott | 59 | GER | 6,201 | 2:25.1 | ||
| 1615 | Shawn Lanier | 50 | USA | 6,201 | 2:25.1 | ||
| 1618 | Rafal Gwiazda | 48 | POL | 6,200 | 2:25.1 | ||
| 1619 | Reef Chiu | 29 | CAN | 6,199 | 2:25.1 | ||
| 1620 | louise turmine | 62 | Eleebana, NSW | AUS | Lake Macquarie Rowing Club | 6,196 | 2:25.2 |
| 1620 | Leslie Schmidt | 68 | Bandon , OR | USA | 6,196 | 2:25.2 | |
| 1622 | Jim Thomason | 44 | Grayslake, IL | USA | 6,195 | 2:25.2 | |
| 1623 | Margaret Perrett | 58 | Ann Arbor, MI | USA | Ann Arbor Rowing Club | 6,192 | 2:25.3 |
| 1623 | Michael Wingender | 34 | GER | 6,192 | 2:25.3 | ||
| 1625 | Nathan Swaim | 34 | USA | 6,190 | 2:25.3 | ||
| 1625 | Alexis Daudin | 37 | FRA | 6,190 | 2:25.3 | ||
| 1627 | Richard Sivers | 56 | GBR | 6,189 | 2:25.4 | ||
| 1628 | Roy Bechand | 66 | NY | USA | 6,187 | 2:25.4 | |
| 1629 | Josh Penn | 43 | USA | 6,186 | 2:25.4 | ||
| 1630 | Dan Patey | 37 | Lakewood, CA | USA | 6,185 | 2:25.5 | |
| 1630 | Dee Marrara | 59 | Alexandria, VA | USA | WeCanRow DC | 6,185 | 2:25.5 |
| 1632 | Matthias Heins | 40 | GER | 6,184 | 2:25.5 | ||
| 1633 | Scott Campbell | 40 | Henrico, VA | USA | Virginia Military Institute | 6,180 | 2:25.6 |
| 1634 | Willem Bakker | 61 | NED | The Diamonds (Over Sixties Erging Group) | 6,178 | 2:25.6 | |
| 1635 | David Sveinbjornsson | 38 | ISL | 6,177 | 2:25.7 | ||
| 1636 | Eileen Gower | 39 | USA | 6,174 | 2:25.7 | ||
| 1636 | Bob LaChance | 65 | VT | USA | U.S. Coast Guard | 6,174 | 2:25.7 |
| 1638 | Clint Mattoon | 47 | Lincoln, CA | USA | 6,172 | 2:25.8 | |
| 1638 | Jaimie A | 37 | GBR | Northampton Rowing Club | 6,172 | 2:25.8 | |
| 1638 | David Mesropian | 34 | AIN | 6,172 | 2:25.8 | ||
| 1638 | Jauns X | 35 | CHN | 亦可赛艇 | 6,172 | 2:25.8 | |
| 1642 | Thomas Heide | 54 | GBR | 6,171 | 2:25.8 | ||
| 1642 | Joanna Kosko | 50 | USA | U.S. Army Veterans | 6,171 | 2:25.8 | |
| 1644 | Elizabeth Lee | 39 | Toronto, ON | CAN | 6,170 | 2:25.8 | |
| 1644 | Gian Paolo Scaroina | 55 | rome | ITA | 6,170 | 2:25.8 | |
| 1646 | Jill Snethen | 55 | Princeton, IL | USA | Street Parking | 6,169 | 2:25.8 |
| 1646 | adam watson | 39 | USA | 6,169 | 2:25.8 | ||
| 1648 | e c | 38 | USA | 6,167 | 2:25.9 | ||
| 1648 | Greg Novak | 71 | Phoenix | USA | The Diamonds (Over Sixties Erging Group) | 6,167 | 2:25.9 |
| 1650 | Matt Connolly | 61 | GBR | Leicester Rowing Club | 6,165 | 2:25.9 |