Workout of the Day
« January 30, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Lawrence Green | 59 | Long Island City, NY | USA | 7,410 | 2:01.4 | |
| 302 | Kristof Herrmann | 37 | GER | 7,407 | 2:01.5 | ||
| 302 | Michael Dohme | 60 | Geltorf | GER | The Diamonds (Over Sixties Erging Group) | 7,407 | 2:01.5 |
| 304 | Geoffrey Ciarlone | 34 | Tampa, FL | USA | U.S. Navy | 7,405 | 2:01.5 |
| 305 | Marcel Beister | 42 | GER | 7,404 | 2:01.5 | ||
| 306 | Robert Hatton | 45 | SWE | 7,403 | 2:01.5 | ||
| 307 | Alexander Bauer | 41 | Rheinbreitbach | GER | RowPro Rowers | 7,400 | 2:01.6 |
| 307 | Matt Allyn | 46 | USA | 7,400 | 2:01.6 | ||
| 309 | Jacob W | 46 | NZL | 7,398 | 2:01.6 | ||
| 310 | Volker Oppitz | 44 | GER | 7,383 | 2:01.9 | ||
| 311 | Imanol Arruti | 63 | ESP | 7,379 | 2:01.9 | ||
| 312 | Al Spiwak | 54 | USA | 7,378 | 2:01.9 | ||
| 312 | Andreas Fischbach | 46 | Munich | GER | Muenchner Ruder-Club von 1880 | 7,378 | 2:01.9 |
| 314 | Will Beattie | 18 | GBR | 7,376 | 2:02.0 | ||
| 315 | Patrick Gladd | 63 | Wichita, KS | USA | Wolfpak Performance | 7,374 | 2:02.0 |
| 316 | Rob errera | 54 | AUS | 7,371 | 2:02.1 | ||
| 317 | Hannes Botes | 63 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 7,365 | 2:02.1 |
| 317 | Martin 'Crusher' Downey | 59 | Bristol | GBR | City of Bristol Rowing Club | 7,365 | 2:02.1 |
| 319 | Bryan Mcmahon | 37 | USA | 7,364 | 2:02.2 | ||
| 320 | Rajesh Kumar | 40 | Meerut | IND | 7,363 | 2:02.2 | |
| 320 | Chris Heupel | 52 | USA | 7,363 | 2:02.2 | ||
| 320 | Oskar Strnad | 45 | CZE | 7,363 | 2:02.2 | ||
| 323 | Tim Garcia | 37 | Fredericksburg | USA | 7,360 | 2:02.2 | |
| 323 | David Rasmussen | 35 | USA | 7,360 | 2:02.2 | ||
| 325 | Rodney Rudd | 47 | Washington, DC | USA | DC Strokes | 7,358 | 2:02.3 |
| 326 | Matt Naylor | 52 | NJ | USA | 7,354 | 2:02.3 | |
| 327 | Benantxo GENUA | 63 | DONOSTIA | ESP | 7,353 | 2:02.3 | |
| 328 | Tomislav Zobec | 44 | CRO | 7,349 | 2:02.4 | ||
| 329 | Phil Towns | 43 | AUS | 7,348 | 2:02.4 | ||
| 330 | Valentīns Ščedrovs | 45 | Rīga | LAT | 7,346 | 2:02.5 | |
| 331 | Murray McKenzie | 68 | Winnipeg, MB | CAN | 7,345 | 2:02.5 | |
| 332 | mark skirgaudas | 52 | mercer island, WA | USA | Sammamish Rowing | 7,342 | 2:02.5 |
| 333 | Bruce Stapleton | 64 | Centerville, OH | USA | The Diamonds (Over Sixties Erging Group) | 7,341 | 2:02.5 |
| 334 | Antis Kaplanis | 56 | Nicosia | CYP | 7,340 | 2:02.6 | |
| 334 | Colin Stevenson | 41 | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 7,340 | 2:02.6 | |
| 334 | Richard Stäheli | 49 | Diessenhofen | SUI | 7,340 | 2:02.6 | |
| 337 | Martin Baltus | 69 | Delft | NED | 7,336 | 2:02.6 | |
| 338 | A Lutz | 32 | GER | 7,335 | 2:02.6 | ||
| 339 | Florian Finke | 36 | GER | 7,334 | 2:02.7 | ||
| 340 | Anna Louisa Kollster | 24 | Kiel | GER | Erster Kieler Ruder-Club von 1862 e. V | 7,333 | 2:02.7 |
| 340 | tim merriman | 43 | Northampton | GBR | 7,333 | 2:02.7 | |
| 340 | Sander de Boer | 44 | NED | 7,333 | 2:02.7 | ||
| 343 | Robin R | 43 | GBR | 7,332 | 2:02.7 | ||
| 344 | Josh Karpinen | 44 | USA | 7,331 | 2:02.7 | ||
| 345 | Simon Watts | 28 | USA | 7,330 | 2:02.7 | ||
| 346 | Davey Glover | 44 | Doncaster | GBR | Free Spirits | 7,329 | 2:02.7 |
| 347 | Chris Hodgson | 52 | CAN | 7,328 | 2:02.8 | ||
| 347 | Hermann Pucher | 46 | AUT | 7,328 | 2:02.8 | ||
| 349 | Nick Rockliff | 65 | Brotherton | GBR | TEAM OARSOME IRC | 7,327 | 2:02.8 |
| 350 | Troy Resch | 53 | New Haven, CT | USA | 7,326 | 2:02.8 |