Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
300	Lawrence Green	59	Long Island City, NY	USA		7,410m	2:01.4
302	Kristof Herrmann	37		GER		7,407m	2:01.5
302	Michael Dohme	60	Geltorf	GER	The Diamonds (Over Sixties Erging Group)	7,407m	2:01.5
304	Geoffrey Ciarlone	34	Tampa, FL	USA	U.S. Navy	7,405m	2:01.5
305	Marcel Beister	42		GER		7,404m	2:01.5
306	Robert Hatton	45		SWE		7,403m	2:01.5
307	Alexander Bauer	41	Rheinbreitbach	GER	RowPro Rowers	7,400m	2:01.6
307	Matt Allyn	46		USA		7,400m	2:01.6
309	Jacob W	46		NZL		7,398m	2:01.6
310	Volker Oppitz	44		GER		7,383m	2:01.9
311	Imanol Arruti	63		ESP		7,379m	2:01.9
312	Andreas Fischbach	46	Munich	GER	Muenchner Ruder-Club von 1880	7,378m	2:01.9
312	Al Spiwak	54		USA		7,378m	2:01.9
314	Will Beattie	18		GBR		7,376m	2:02.0
315	Patrick Gladd	63	Wichita, KS	USA	Wolfpak Performance	7,374m	2:02.0
316	Rob errera	54		AUS		7,371m	2:02.1
317	Hannes Botes	63	Johannesburg	RSA	The Diamonds (Over Sixties Erging Group)	7,365m	2:02.1
317	Martin 'Crusher' Downey	59	Bristol	GBR	City of Bristol Rowing Club	7,365m	2:02.1
319	Bryan Mcmahon	37		USA		7,364m	2:02.2
320	Rajesh Kumar	40	Meerut	IND		7,363m	2:02.2
320	Oskar Strnad	45		CZE		7,363m	2:02.2
320	Chris Heupel	52		USA		7,363m	2:02.2
323	Tim Garcia	37	Fredericksburg	USA		7,360m	2:02.2
323	David Rasmussen	35		USA		7,360m	2:02.2
325	Rodney Rudd	47	Washington, DC	USA	DC Strokes	7,358m	2:02.3
326	Matt Naylor	52	NJ	USA		7,354m	2:02.3
327	Benantxo GENUA	63	DONOSTIA	ESP		7,353m	2:02.3
328	Tomislav Zobec	44		CRO		7,349m	2:02.4
329	Phil Towns	43		AUS		7,348m	2:02.4
330	Valentīns Ščedrovs	45	Rīga	LAT		7,346m	2:02.5
331	Murray McKenzie	68	Winnipeg, MB	CAN		7,345m	2:02.5
332	mark skirgaudas	52	mercer island, WA	USA	Sammamish Rowing	7,342m	2:02.5
333	Bruce Stapleton	64	Centerville, OH	USA	The Diamonds (Over Sixties Erging Group)	7,341m	2:02.5
334	Antis Kaplanis	56	Nicosia	CYP		7,340m	2:02.6
334	Colin Stevenson	41		AUS		7,340m	2:02.6
334	Richard Stäheli	49	Diessenhofen	SUI		7,340m	2:02.6
337	Martin Baltus	69	Sharon, CT	USA		7,336m	2:02.6
338	A Lutz	32		GER		7,335m	2:02.6
339	Florian Finke	36		GER		7,334m	2:02.7
340	tim merriman	43	Northampton	GBR		7,333m	2:02.7
340	Sander de Boer	44		NED		7,333m	2:02.7
340	Anna Louisa Kollster	24	Kiel	GER	Erster Kieler Ruder-Club von 1862 e. V	7,333m	2:02.7
343	Robin R	43		GBR		7,332m	2:02.7
344	Josh Karpinen	44		USA		7,331m	2:02.7
345	Simon Watts	28		USA		7,330m	2:02.7
346	Davey Glover	44	Doncaster	GBR	Free Spirits	7,329m	2:02.7
347	Chris Hodgson	52		CAN		7,328m	2:02.8
347	Hermann Pucher	46		AUT		7,328m	2:02.8
349	Nick Rockliff	65	Brotherton	GBR	TEAM OARSOME IRC	7,327m	2:02.8
350	Troy Resch	53	New Haven, CT	USA		7,326m	2:02.8