Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
450	alex lee	39		GBR		7,218m	2:04.6
450	Lina Bélanger	38	Kirkland, WA	CAN	SPU	7,218m	2:04.6
453	Jennifer Braico	50	WI	USA		7,217m	2:04.7
453	Kevin Turri	17	CT	USA		7,217m	2:04.7
455	Dmitry Zimin	37	Moscow	UNAFF		7,216m	2:04.7
455	Máté Michalek	30		HUN		7,216m	2:04.7
455	Oliver Schlicht	57		GER		7,216m	2:04.7
455	Stephen Weston	38		CAN		7,216m	2:04.7
459	Tom Balmer	36		AUS		7,215m	2:04.7
460	Christophe ROJO	53		FRA		7,214m	2:04.7
460	Andrea Bertoletti	48		ITA		7,214m	2:04.7
460	Liam Graves	34		GBR		7,214m	2:04.7
460	Benjamin Hellweg	48		USA		7,214m	2:04.7
464	Johannes Olsen	42	Velbastaður	FRO		7,212m	2:04.7
464	Matthew Mencke	42		USA		7,212m	2:04.7
466	Max Pershyn	45	Calgary, AB	CAN		7,210m	2:04.8
467	Danny Povlich	35	Philadelphia, PA	USA	Crescent Boat Club, Philadelphia, PA	7,208m	2:04.8
467	John Toner	42	Longmeadow, MA	USA	Pioneer Valley Riverfront Club	7,208m	2:04.8
467	Nic Johnson	38	Idaho Falls, ID	USA	TEAM MELALEUCA	7,208m	2:04.8
470	Peter Simons	44		USA		7,207m	2:04.8
470	Barney Banfield	49		GBR		7,207m	2:04.8
472	Master Tommy	35		GER		7,206m	2:04.8
473	David Anstee	54		AUS		7,205m	2:04.9
474	Adrian Harris	57	Reading	GBR		7,204m	2:04.9
474	Ard Ammerlaan	56		NED		7,204m	2:04.9
476	Lars Tattje	47		NED		7,203m	2:04.9
477	Gergely Nogradi	38	Budapest	HUN		7,201m	2:04.9
478	Jean Pelser	40	Johannesburg	RSA		7,200m	2:05.0
478	Scott Poole	58	Jacksonville, FL	USA	Jacksonville Rowing Club	7,200m	2:05.0
480	Andrew Knox	45	Manchester	GBR	Free Spirits	7,199m	2:05.0
481	Mike Heffernan	63		GBR	The Diamonds (Over Sixties Erging Group)	7,198m	2:05.0
482	Iain Arseneau	35		CAN		7,197m	2:05.0
482	David Liot	53	Sisteron	FRA	FRENCH INDOOR ROWERS TEAM	7,197m	2:05.0
484	Peter Boumgarden	39		USA		7,195m	2:05.0
485	jacek kapka	65	Winnipeg , MB	CAN		7,194m	2:05.1
485	Kevin Harte	35	Belfast	IRL		7,194m	2:05.1
487	Tamas Laszlovszky	33		HUN		7,193m	2:05.1
488	Rabane HABERKORN	33		FRA		7,192m	2:05.1
489	Alessandro Colomba	49	Copertino	ITA		7,191m	2:05.1
490	Ben Mason	48	Halle	BEL	Retired Royal Air Force (UK)	7,187m	2:05.2
491	Patrick Prodöhl	38	Mannheim	GER	Mannheimer Ruder-Club von 1875 e.V.	7,186m	2:05.2
492	Keith Wilhite	52	Wauke, IA	USA		7,184m	2:05.2
493	Jared Johnson	43		USA		7,183m	2:05.2
494	Shaunak Intwala	33		USA		7,181m	2:05.3
495	Jeff Putnam	63	Idaho Falls, ID	USA	TEAM MELALEUCA	7,178m	2:05.3
495	Carlos Marchant	50		CHI		7,178m	2:05.3
495	Ernesto Fernández Sieira	44	Cabo	ESP		7,178m	2:05.3
498	Elmar Gerdes	55	Burgwedel	GER		7,175m	2:05.4
499	Grant Petersen	40		USA		7,174m	2:05.4
500	Miha Sencar	38		SLO		7,173m	2:05.4