Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
451	Daryl Parker	68	QLD	AUS	Coast Fitness, Trinity Gym, Cairns	7,218	2:04.6
451	Lina Bélanger	38	Kirkland, WA	CAN	SPU	7,218	2:04.6
451	alex lee	39		GBR		7,218	2:04.6
454	Jennifer Braico	50	Madison, WI	USA		7,217	2:04.7
454	Kevin Turri	17	CT	USA		7,217	2:04.7
456	Dmitry Zimin	37	Moscow	AIN		7,216	2:04.7
456	Máté Michalek	30		HUN		7,216	2:04.7
456	Stephen Weston	38		CAN		7,216	2:04.7
456	Oliver Schlicht	57		GER		7,216	2:04.7
460	Tom Balmer	36		AUS		7,215	2:04.7
461	Christophe ROJO	53		FRA		7,214	2:04.7
461	Benjamin Hellweg	48		USA		7,214	2:04.7
461	Andrea Bertoletti	48		ITA		7,214	2:04.7
461	Liam Graves	34		GBR		7,214	2:04.7
465	Johannes Olsen	42	Velbastaður	FRO		7,212	2:04.7
465	Matthew Mencke	42		USA		7,212	2:04.7
467	Max Pershyn	45	Calgary, AB	CAN		7,210	2:04.8
468	Danny Povlich	35	Philadelphia, PA	USA	Crescent Boat Club, Philadelphia, PA	7,208	2:04.8
468	John Toner	42	Longmeadow, MA	USA	Pioneer Valley Riverfront Club	7,208	2:04.8
468	Nic Johnson	38	Idaho Falls, ID	USA	TEAM MELALEUCA	7,208	2:04.8
471	Peter Simons	44		USA		7,207	2:04.8
471	Barney Banfield	49		GBR		7,207	2:04.8
473	Master Tommy	35		GER		7,206	2:04.8
474	David Anstee	54		AUS		7,205	2:04.9
475	Adrian Harris	57	Reading	GBR		7,204	2:04.9
475	Ard Ammerlaan	56		NED		7,204	2:04.9
477	Lars Tattje	47		NED		7,203	2:04.9
478	Gergely Nogradi	38	Budapest	HUN		7,201	2:04.9
479	Jean Pelser	40	Johannesburg	RSA		7,200	2:05.0
479	Scott Poole	58	Jacksonville, FL	USA	Jacksonville Rowing Club	7,200	2:05.0
481	Andrew Knox	45	Manchester	GBR	Free Spirits	7,199	2:05.0
482	Mike Heffernan	63	Nottingham	GBR	The Diamonds (Over Sixties Erging Group)	7,198	2:05.0
483	Iain Arseneau	35		CAN		7,197	2:05.0
483	David Liot	53	Sisteron	FRA	FRENCH INDOOR ROWERS TEAM	7,197	2:05.0
485	Peter Boumgarden	39		USA		7,195	2:05.0
486	jacek kapka	65	Winnipeg , MB	CAN		7,194	2:05.1
486	Kevin Harte	35	Belfast	IRL		7,194	2:05.1
488	Tamas Laszlovszky	33		HUN		7,193	2:05.1
489	Rabane HABERKORN	33		FRA		7,192	2:05.1
490	Alessandro Colomba	49	Copertino	ITA		7,191	2:05.1
491	Ben Mason	48	Halle	BEL	Retired Royal Air Force (UK)	7,187	2:05.2
492	Patrick Prodöhl	38	Mannheim	GER	Mannheimer Ruder-Club von 1875 e.V.	7,186	2:05.2
493	Keith Wilhite	52	Wauke, IA	USA		7,184	2:05.2
494	Jared Johnson	43		USA		7,183	2:05.2
495	Shaunak Intwala	33		USA		7,181	2:05.3
496	Jeff Putnam	63	Idaho Falls, ID	USA	TEAM MELALEUCA	7,178	2:05.3
496	Ernesto Fernández Sieira	44	Cabo	ESP		7,178	2:05.3
496	Carlos Marchant	50		CHI		7,178	2:05.3
499	Elmar Gerdes	55	Burgwedel	GER		7,175	2:05.4
500	Grant Petersen	40		USA		7,174	2:05.4