Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
351	Cole Benard	38		AUS		7,324m	2:02.8
352	Brian Povlsen	44		DEN		7,320m	2:02.9
353	Peter Grant	45	Genesee, WI	USA		7,317m	2:03.0
354	Martin Meyering	44	Osnabrück	GER		7,313m	2:03.0
355	Jan Kamminga	49		NED		7,312m	2:03.0
355	Brian Miller	41	Westminster, CO	USA		7,312m	2:03.0
355	Stuart Timms	39		GBR		7,312m	2:03.0
358	Cosme Sampedro Lema	23		ESP		7,311m	2:03.1
358	Gerben Schats	38	Arnhem	NED		7,311m	2:03.1
358	Travis Clark	33		USA		7,311m	2:03.1
361	Louis Lhotte	21		FRA		7,310m	2:03.1
362	Rob Kozlowski	47		USA		7,309m	2:03.1
363	Sebastian Reith	32		GER		7,308m	2:03.1
363	Dave Morgan	49		GBR		7,308m	2:03.1
365	John Sprague	51	Stuttgart	GER		7,307m	2:03.1
366	Mark Wertheimer	64	HOUSTON, TX	USA	The Diamonds (Over Sixties Erging Group)	7,306m	2:03.1
367	Luca Salizzato	41		ITA		7,305m	2:03.2
367	Ben Cagan	33		FRA		7,305m	2:03.2
367	Barthold Schroot	64	Bilthoven	NED		7,305m	2:03.2
370	Douglas Johnson	40	Baillieston	GBR		7,303m	2:03.2
370	Jakub Merheim	31		SVK		7,303m	2:03.2
372	Dae Won Yun	38		KOR	DDANZI	7,299m	2:03.3
373	Alex Townsend	35	PA	USA		7,297m	2:03.3
373	Dan MacEachran	46	Winchester, MA	USA		7,297m	2:03.3
375	Marcus Watts	49	Bristol	GBR		7,296m	2:03.3
376	vasilij maltsev	38	Namsos	NOR		7,294m	2:03.3
377	Sven Schulz	39		GER		7,293m	2:03.4
378	Lars Lücking	33		GER		7,290m	2:03.4
379	Poten Cencp	32		GBR		7,288m	2:03.4
379	Lucas P.	34		LUX		7,288m	2:03.4
381	Matthias Gross-Holtick	26	Mannheim	GER		7,287m	2:03.5
382	Adam Goldstein	63	Coral Gables, FL	USA	The Diamonds (Over Sixties Erging Group)	7,286m	2:03.5
383	Daniel Kerin	59		USA		7,281m	2:03.6
383	Voke Okoh	45	Hill Country Village, TX	USA	US Army	7,281m	2:03.6
385	Min Li	37	Shanghai	CHN	China Indoor Rowers	7,280m	2:03.6
386	Albert Masyugin	31	Krasnoyarsk	UNAFF	GARAGEATHLETE	7,279m	2:03.6
386	Matt Craven	38	Portland, OR	USA		7,279m	2:03.6
386	Thomas Weber	37		GER		7,279m	2:03.6
389	axel blaise	38		GER		7,278m	2:03.6
389	Ted Dongelmans	48		CAN		7,278m	2:03.6
391	Remco Gadellaa	49		NED		7,277m	2:03.6
392	Vincent Van den berg	36		BEL		7,276m	2:03.6
392	Ryan Trainor	22		USA		7,276m	2:03.6
394	Miguel Porras	53	Nine Mile Falls, WA	USA	Golden West Chapter ALS	7,275m	2:03.7
395	Leonid Kelner	37	Montreal, QC	CAN		7,274m	2:03.7
396	Zach Kilburn	37	Tulsa, OK	USA	Tulsa Rowing	7,273m	2:03.7
397	Florian Liening-Ewert	39		GER		7,271m	2:03.7
397	Michael Kapellas	48	Germantown, TN	USA		7,271m	2:03.7
399	Chris Standing	55	Thirsk	GBR		7,270m	2:03.7
400	Andre Trawick	38	Minneapolis, MN	USA		7,268m	2:03.8