Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
351	Troy Resch	53	New Haven, CT	USA		7,326	2:02.8
352	Cole Benard	38		AUS		7,324	2:02.8
353	Brian Povlsen	44		DEN		7,320	2:02.9
354	Peter Grant	45	Genesee, WI	USA		7,317	2:03.0
355	Martin Meyering	44	Osnabrück	GER		7,313	2:03.0
356	Brian Miller	41	Westminster, CO	USA		7,312	2:03.0
356	Jan Kamminga	49		NED		7,312	2:03.0
356	Stuart Timms	39		GBR		7,312	2:03.0
359	Cosme Sampedro Lema	23		ESP		7,311	2:03.1
359	Gerben Schats	38	Arnhem	NED		7,311	2:03.1
359	Travis Clark	33		USA		7,311	2:03.1
362	Louis Lhotte	21		FRA		7,310	2:03.1
363	Rob Kozlowski	47		USA		7,309	2:03.1
364	Sebastian Reith	32		GER		7,308	2:03.1
364	Dave Morgan	49		GBR		7,308	2:03.1
366	John Sprague	51	Stuttgart	GER		7,307	2:03.1
367	Mark Wertheimer	64	HOUSTON, TX	USA	The Diamonds (Over Sixties Erging Group)	7,306	2:03.1
368	Luca Salizzato	41		ITA		7,305	2:03.2
368	Ben Cagan	33		FRA		7,305	2:03.2
368	Barthold Schroot	64	Bilthoven 🇳🇱	NED		7,305	2:03.2
371	Douglas Johnson	40	Baillieston	GBR		7,303	2:03.2
371	Jakub Merheim	31		SVK		7,303	2:03.2
373	Dae Won Yun	38		KOR	DDANZI	7,299	2:03.3
374	Alex Townsend	35	PA	USA		7,297	2:03.3
374	Dan MacEachran	46	Winchester, MA	USA		7,297	2:03.3
376	Marcus Watts	49	Bristol	GBR		7,296	2:03.3
377	vasilij maltsev	38	Namsos	NOR		7,294	2:03.3
378	Sven Schulz	39		GER		7,293	2:03.4
379	Lars Lücking	33		GER		7,290	2:03.4
380	Lucas P.	34		LUX		7,288	2:03.4
380	Poten Cencp	32		GBR		7,288	2:03.4
382	Matthias Gross-Holtick	26	Mannheim	GER		7,287	2:03.5
383	Adam Goldstein	63	Coral Gables, FL	USA	The Diamonds (Over Sixties Erging Group)	7,286	2:03.5
384	Voke Okoh	45	Hill Country Village, TX	USA		7,281	2:03.6
384	Daniel Kerin	59		USA		7,281	2:03.6
386	Min Li	37	Shanghai	CHN	China Indoor Rowers	7,280	2:03.6
387	Matt Craven	38	Portland, OR	USA		7,279	2:03.6
387	Thomas Weber	37		GER		7,279	2:03.6
387	Albert Masyugin	31	Krasnoyarsk	AIN	GARAGEATHLETE	7,279	2:03.6
390	Ted Dongelmans	48		CAN		7,278	2:03.6
390	axel blaise	38		GER		7,278	2:03.6
392	Remco Gadellaa	49		NED		7,277	2:03.6
393	Ryan Trainor	22		USA		7,276	2:03.6
393	Vincent Van den berg	36		BEL		7,276	2:03.6
395	Miguel Porras	53	Nine Mile Falls, WA	USA	Golden West Chapter ALS	7,275	2:03.7
396	Leonid Kelner	37	Montreal, QC	CAN		7,274	2:03.7
397	Zach Kilburn	37	Portland, OR	USA	Willamette Rowing Club	7,273	2:03.7
398	Michael Kapellas	48	Germantown, TN	USA		7,271	2:03.7
398	Florian Liening-Ewert	39		GER		7,271	2:03.7
400	Chris Standing	55	Thirsk	GBR		7,270	2:03.7