Workout of the Day
« January 30, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Matt Hale | 33 | GBR | 7,172m | 2:05.4 | ||
| 502 | Conor Malone | 35 | Dunmore, PA | USA | 7,171m | 2:05.5 | |
| 503 | Michael Pollinger | 37 | CAN | 7,170m | 2:05.5 | ||
| 504 | Joshua Reeves | 25 | GBR | 7,169m | 2:05.5 | ||
| 504 | Jim Cummins | 61 | Hickory, NC | USA | The Diamonds (Over Sixties Erging Group) | 7,169m | 2:05.5 |
| 504 | Gregory Stansel | 39 | OR | USA | 7,169m | 2:05.5 | |
| 507 | Sergey Lapitsky | 40 | UNAFF | 7,168m | 2:05.5 | ||
| 507 | Chris Fleetwood | 52 | AUS | 7,168m | 2:05.5 | ||
| 509 | Bill Bearman | 61 | Regina Beach 🇨🇦, SK | CAN | The Diamonds (Over Sixties Erging Group) | 7,167m | 2:05.5 |
| 510 | Patrick Biegler | 41 | GER | 7,166m | 2:05.5 | ||
| 511 | Corey Moore | 49 | USA | 7,162m | 2:05.6 | ||
| 511 | shawn christian | 35 | USA | 7,162m | 2:05.6 | ||
| 513 | Jozsef Kiss | 36 | HUN | 7,159m | 2:05.7 | ||
| 513 | Andrew P | 50 | USA | 7,159m | 2:05.7 | ||
| 515 | Scott Schoenthal | 61 | Monterey, CA | USA | Fitness Matters | 7,158m | 2:05.7 |
| 516 | Anthime Demets | - | BEL | 7,157m | 2:05.7 | ||
| 517 | Ricky Soos | 39 | Gilbert, AZ | GBR | 7,156m | 2:05.7 | |
| 518 | Nick Kontizas | 43 | GRE | 7,155m | 2:05.7 | ||
| 518 | Loren Lewis | 50 | San Jose, CA | USA | Cisco Systems Fitness Center | 7,155m | 2:05.7 |
| 520 | David Collinson | 45 | GBR | 7,151m | 2:05.8 | ||
| 520 | Viceroy Fizzlebottom | 33 | USA | 7,151m | 2:05.8 | ||
| 522 | Patrick Leung | 53 | Hong Kong | CHN | Pure Fitness (HK) | 7,150m | 2:05.8 |
| 522 | Emiliano Enrici | 37 | ITA | 7,150m | 2:05.8 | ||
| 522 | Krzysztof Szumek | 54 | POL | 7,150m | 2:05.8 | ||
| 522 | Evan Kausalik | 36 | WI | USA | 7,150m | 2:05.8 | |
| 526 | Yevhenii Nosenko | 41 | UKR | 7,147m | 2:05.9 | ||
| 526 | James Murray | 50 | Vale, Guernsey | GBR | The Guernsey Rowing Club | 7,147m | 2:05.9 |
| 528 | Udo Henscheid | 63 | GER | The Diamonds (Over Sixties Erging Group) | 7,146m | 2:05.9 | |
| 528 | Tom Sullivan | 32 | AUS | 7,146m | 2:05.9 | ||
| 530 | Greg Madden | 39 | USA | 7,145m | 2:05.9 | ||
| 531 | Christian Koth | 48 | GER | Team Ruderathlet | 7,144m | 2:05.9 | |
| 532 | Adriano Papiro | 40 | GBR | 7,142m | 2:06.0 | ||
| 532 | Patrick Häbel | 36 | GER | 7,142m | 2:06.0 | ||
| 532 | Matthew Cardone | 29 | USA | 7,142m | 2:06.0 | ||
| 532 | Dillon Pitts | 26 | USA | 7,142m | 2:06.0 | ||
| 536 | Christopher Heaps | 31 | USA | 7,141m | 2:06.0 | ||
| 536 | Mark Wiche | 41 | DEN | 7,141m | 2:06.0 | ||
| 538 | Bent Deleuran | 63 | DEN | 7,140m | 2:06.0 | ||
| 539 | Simon MEN | 29 | Shanghai | CHN | 亦可赛艇 | 7,139m | 2:06.0 |
| 539 | Alexander Broling | 52 | IL | USA | 7,139m | 2:06.0 | |
| 539 | Jae Rin Jung | 16 | USA | 7,139m | 2:06.0 | ||
| 542 | Lee Higgins | 50 | Cos Cob, CT | USA | 7,138m | 2:06.0 | |
| 543 | Tracey Lanier | 37 | USA | 7,136m | 2:06.1 | ||
| 544 | Tom Timmons | 66 | OH | USA | TEAM MELALEUCA | 7,135m | 2:06.1 |
| 545 | David V | 36 | Little Falls, NY | USA | 7,134m | 2:06.1 | |
| 546 | Yoshiyuki Yamaguchi | 40 | JPN | 7,133m | 2:06.1 | ||
| 546 | Adam Honoré | 31 | DEN | 7,133m | 2:06.1 | ||
| 546 | Wiecher de Klein | 38 | St Helier | GBR | 7,133m | 2:06.1 | |
| 546 | Jacob Wolf | 45 | USA | 7,133m | 2:06.1 | ||
| 550 | Shane O' Gorman | 45 | IRL | 7,132m | 2:06.1 |