Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Harry Bryden	16		GBR		7,130	2:06.2
552	Hailey Benner	33	Grass Valley, CA	USA		7,129	2:06.2
553	Jeremiah Mitzelfelt	42	Silver Spring, MD	USA		7,125	2:06.3
554	James Fukumoto	35	VA	USA		7,124	2:06.3
554	Pascal BABYLON	35		FRA		7,124	2:06.3
556	Aleksandr Klimov	42	Moscow	USA		7,123	2:06.3
556	David Cuneo	55		USA	University of California, Davis	7,123	2:06.3
556	Matt Ellis	37		USA	Army National Guard	7,123	2:06.3
556	Dave B	41		USA		7,123	2:06.3
560	Micha Bieri	33		SUI		7,122	2:06.3
561	Hendrik Moerkerke	55	Antwerpen	BEL		7,119	2:06.4
562	Terry Ashworth	66	Oak Ridge, TN	USA	Atomic Rowing	7,118	2:06.4
563	Ross Maclaine	43		GER		7,116	2:06.4
563	Florian Kusche	31		GER		7,116	2:06.4
565	Dave Sarson	43		GBR		7,115	2:06.4
566	Pim van der Ent	53		NED		7,114	2:06.5
567	Ross Van Reenen	56	Hoedspruit	RSA		7,113	2:06.5
567	Elijah Roberts	65	Denver, CO	USA	U.S. Marines	7,113	2:06.5
567	florian endele	38		GER		7,113	2:06.5
570	Alexandra Rice	48		GBR	Marlow Rowing Club	7,112	2:06.5
570	Markus Jahn	57	Wesseling 🇩🇪	CRC	GERMAN Rowers and FRIENDS United	7,112	2:06.5
572	Doug Lehman	61	Beckley, WV	USA	RowAlong	7,111	2:06.5
573	Liam McGeady	52		GBR		7,110	2:06.5
574	Vasilios Stratis	34		USA		7,109	2:06.6
575	ayman Hammady	51		EGY		7,108	2:06.6
576	Robert Otys	47		GER		7,107	2:06.6
577	Martin Emmerson	42		GBR		7,106	2:06.6
578	Blair Agan	30		USA		7,105	2:06.6
578	Paul Felce	50		GBR		7,105	2:06.6
580	Paul Towey	48	Royal Leamington Spa	GBR	Free Spirits	7,104	2:06.6
581	Gerhard Messerklinger	53	Salzburg	AUT		7,103	2:06.7
581	Matt Roseland	43	AZ	USA	USAF Veterans	7,103	2:06.7
581	Russell Clark	64	Fresno, CA	USA	Team Raskas	7,103	2:06.7
581	Willem de Gouw	58		NED		7,103	2:06.7
581	Mike Brownlie	61	Ottawa, ON	CAN	The Diamonds (Over Sixties Erging Group)	7,103	2:06.7
586	TONGXUAN YIN	42		CHN		7,102	2:06.7
586	Daron Sandberg	55	Orlando, FL	USA		7,102	2:06.7
588	chris swanson	47	Saint Augustine, FL	USA		7,101	2:06.7
588	Robert Manny	55		USA		7,101	2:06.7
590	Declan MOORE	55		NZL		7,100	2:06.7
590	Anthony Taillie	30		USA		7,100	2:06.7
592	Holger Schleinitz	42		GER	German Bundeswehr	7,098	2:06.7
593	Christian Endl	40	Alkoven	AUT	Law Enforcement Austria	7,097	2:06.8
594	Dominique Prost	48		FRA		7,094	2:06.8
595	Angus Millen	54	Birkdale	GBR		7,093	2:06.8
596	Patrick Perry	27		USA		7,092	2:06.9
597	Nicolas Pruvost	41		FRA		7,090	2:06.9
598	Bora Gulari	47	Detroit, MI	USA	University of Michigan	7,089	2:06.9
599	neunggyun lee	35	Seoul	KOR	Geobukseon -「거북선」	7,087	2:06.9
600	Ray Je	37		KOR		7,086	2:07.0