Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Mary Albert	30		USA		7,012	2:08.3
701	Brady Lacko	28		CAN		7,012	2:08.3
703	Mike McInnis	61	Flowery Branch, GA	USA		7,011	2:08.3
704	Tom Exell	42		GBR		7,009	2:08.4
705	clement favet	39		FRA		7,008	2:08.4
705	Martin Deppermann	49	Gelsenkirchen	GER		7,008	2:08.4
707	Zsolt Ketyko	41	Budapest	HUN	Csepel Rowing Club	7,006	2:08.4
707	Paul Smith	51		AUS		7,006	2:08.4
709	Oscar R	32		CAN		7,005	2:08.4
709	Byungmoon Cho	47	Geneva, NY USA	KOR		7,005	2:08.4
711	Kevin Copeland	53		GBR		7,004	2:08.4
712	Andreas Stangnes Paulsen	35		NOR		7,003	2:08.5
712	Ken Lau	34	Shenzhen	CHN		7,003	2:08.5
712	Hannah Pelzing	34		GER		7,003	2:08.5
715	Tyson Harding	47	Westminster, CO	USA		7,002	2:08.5
715	Brannan Croft	52		USA		7,002	2:08.5
715	Oliver Chapman	47		GBR		7,002	2:08.5
715	Laurent Le Flohic	51		FRA		7,002	2:08.5
715	Martin Mutter	50	🇨🇭Naters VS🇨🇭	SUI		7,002	2:08.5
715	Cheryl-Ann BENNETT	38	Mount Gambier, SA	AUS	Tough Fit Health and Fitness Training	7,002	2:08.5
721	Markus Stecher	39		AUT		7,001	2:08.5
722	M. Erren	54	Lauffen	GER		7,000	2:08.5
722	Ian Wright	52		GBR	TEAM OARSOME IRC	7,000	2:08.5
722	Lane Whitley	50		USA		7,000	2:08.5
725	Dave Dumas	61		USA		6,999	2:08.5
725	clemente pediconi	48		ITA		6,999	2:08.5
725	Johan Smit	54	Tilburg	NED	Fitness Matters	6,999	2:08.5
728	Martyna Radosz	31		POL		6,998	2:08.6
729	Andy Stewart	57	Melbourne, VIC	AUS		6,997	2:08.6
729	Chia Wei Wang	47	Taipei	TPE		6,997	2:08.6
731	Francois FOURNIER	74	ALBI	FRA	FRENCH INDOOR ROWERS TEAM	6,994	2:08.6
731	Andrew Orita	24		USA		6,994	2:08.6
731	Annett Wolff	55	Angermünde	GER		6,994	2:08.6
731	Helmut Schulz	57		GER		6,994	2:08.6
731	Neil Mclagan	30		CAN		6,994	2:08.6
736	Craig James	62	Upper Marlboro, MD	USA	US Navy Veteran	6,993	2:08.7
736	Alberto Miguélez	47	Balmaseda	ESP		6,993	2:08.7
738	Greg Bonikowske	38		USA		6,990	2:08.7
739	Zhao H	29		USA		6,988	2:08.7
740	Michael Rowell	36		USA		6,987	2:08.8
741	Tiffany G	52	Lansing, MI	USA		6,986	2:08.8
742	Daniel Hurley	68	Brookfield, WI	USA		6,983	2:08.8
742	Johhno Johnstone	49		AUS		6,983	2:08.8
744	Ryan Chamberlain	43	Towanda, PA	USA		6,981	2:08.9
745	Andrew Saarni	33		USA		6,980	2:08.9
745	Mark Bailey	62		GBR	British Army	6,980	2:08.9
747	greg greg	48	Guadeloupe	GLP	FRENCH INDOOR ROWERS TEAM	6,979	2:08.9
747	Steve Lee	36		NED		6,979	2:08.9
749	leon myers	41		USA		6,975	2:09.0
750	Joe Hamilton	35	Baton Rouge, LA	USA		6,974	2:09.0