Workout of the Day
« January 30, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Mary Albert | 30 | USA | 7,012m | 2:08.3 | ||
| 701 | Brady Lacko | 28 | CAN | 7,012m | 2:08.3 | ||
| 703 | Mike McInnis | 61 | Flowery Branch, GA | USA | 7,011m | 2:08.3 | |
| 704 | Tom Exell | 42 | GBR | 7,009m | 2:08.4 | ||
| 705 | Martin Deppermann | 49 | Gelsenkirchen | GER | 7,008m | 2:08.4 | |
| 705 | clement favet | 39 | FRA | 7,008m | 2:08.4 | ||
| 707 | Paul Smith | 51 | AUS | 7,006m | 2:08.4 | ||
| 707 | Zsolt Ketyko | 41 | Budapest | HUN | Csepel Rowing Club | 7,006m | 2:08.4 |
| 709 | Byungmoon Cho | 47 | Geneva, NY USA | KOR | 7,005m | 2:08.4 | |
| 709 | Oscar R | 32 | CAN | 7,005m | 2:08.4 | ||
| 711 | Kevin Copeland | 53 | GBR | 7,004m | 2:08.4 | ||
| 712 | Ken Lau | 34 | Shenzhen | CHN | 7,003m | 2:08.5 | |
| 712 | Andreas Stangnes Paulsen | 35 | NOR | 7,003m | 2:08.5 | ||
| 712 | Hannah Pelzing | 34 | GER | 7,003m | 2:08.5 | ||
| 715 | Cheryl-Ann BENNETT | 38 | Mount Gambier, SA | AUS | Tough Fit Health and Fitness Training | 7,002m | 2:08.5 |
| 715 | Tyson Harding | 47 | Westminster, CO | USA | 7,002m | 2:08.5 | |
| 715 | Laurent Le Flohic | 51 | FRA | 7,002m | 2:08.5 | ||
| 715 | Brannan Croft | 52 | USA | 7,002m | 2:08.5 | ||
| 715 | Oliver Chapman | 47 | GBR | 7,002m | 2:08.5 | ||
| 715 | Martin Mutter | 50 | 🇨🇭Naters VS🇨🇭 | SUI | 7,002m | 2:08.5 | |
| 721 | Markus Stecher | 39 | AUT | 7,001m | 2:08.5 | ||
| 722 | M. Erren | 54 | Lauffen | GER | 7,000m | 2:08.5 | |
| 722 | Ian Wright | 52 | GBR | TEAM OARSOME IRC | 7,000m | 2:08.5 | |
| 722 | Lane Whitley | 50 | USA | 7,000m | 2:08.5 | ||
| 725 | clemente pediconi | 48 | ITA | 6,999m | 2:08.5 | ||
| 725 | Dave Dumas | 61 | USA | 6,999m | 2:08.5 | ||
| 725 | Johan Smit | 54 | Tilburg | NED | Fitness Matters | 6,999m | 2:08.5 |
| 728 | Martyna Radosz | 31 | POL | 6,998m | 2:08.6 | ||
| 729 | Andy Stewart | 57 | Melbourne, VIC | AUS | 6,997m | 2:08.6 | |
| 729 | Chia Wei Wang | 47 | Taipei | TPE | 6,997m | 2:08.6 | |
| 731 | Francois FOURNIER | 74 | ALBI | FRA | FRENCH INDOOR ROWERS TEAM | 6,994m | 2:08.6 |
| 731 | Annett Wolff | 55 | Angermünde | GER | 6,994m | 2:08.6 | |
| 731 | Andrew Orita | 24 | USA | 6,994m | 2:08.6 | ||
| 731 | Helmut Schulz | 57 | GER | 6,994m | 2:08.6 | ||
| 731 | Neil Mclagan | 30 | CAN | 6,994m | 2:08.6 | ||
| 736 | Craig James | 62 | Upper Marlboro, MD | USA | US Navy Veteran | 6,993m | 2:08.7 |
| 736 | Alberto Miguélez | 47 | Balmaseda | ESP | 6,993m | 2:08.7 | |
| 738 | Greg Bonikowske | 38 | USA | 6,990m | 2:08.7 | ||
| 739 | Zhao H | 29 | USA | 6,988m | 2:08.7 | ||
| 740 | Michael Rowell | 36 | USA | 6,987m | 2:08.8 | ||
| 741 | Tiffany Greenman | 52 | MI | USA | 6,986m | 2:08.8 | |
| 742 | Daniel Hurley | 68 | Brookfield, WI | USA | 6,983m | 2:08.8 | |
| 742 | Johhno Johnstone | 49 | AUS | 6,983m | 2:08.8 | ||
| 744 | Ryan Chamberlain | 43 | Towanda, PA | USA | 6,981m | 2:08.9 | |
| 745 | Mark Bailey | 62 | GBR | British Army | 6,980m | 2:08.9 | |
| 745 | Andrew Saarni | 33 | USA | 6,980m | 2:08.9 | ||
| 747 | Steve Lee | 36 | NED | 6,979m | 2:08.9 | ||
| 747 | greg greg | 48 | Guadeloupe | GLP | FRENCH INDOOR ROWERS TEAM | 6,979m | 2:08.9 |
| 749 | leon myers | 41 | USA | 6,975m | 2:09.0 | ||
| 750 | 翔真 福地 | 17 | JPN | 6,974m | 2:09.0 |