Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
850	Duncan Buchanan	39		GBR		6,867	2:11.0
852	Stefan Willnhammer	32		GER		6,865	2:11.0
853	Ray Russell	58	CA	USA	The Diamonds (Over Sixties Erging Group)	6,864	2:11.1
853	David Miner	54		USA		6,864	2:11.1
855	Alexander Rutz	39		SUI		6,862	2:11.1
855	T Albrightson	32		CAN		6,862	2:11.1
857	H Ahilan	52	Chippenham	GBR		6,861	2:11.1
857	Mike Wagner	47		USA		6,861	2:11.1
857	Marcel Springer	46	Neuenhagen bei Berlin	GER		6,861	2:11.1
857	Trent Stevens	40		USA		6,861	2:11.1
861	Matej Chytil	39		CZE		6,860	2:11.1
861	Amine MRABET	30		ALG		6,860	2:11.1
863	Lukas Neiger	37		SUI		6,859	2:11.2
864	Guillaume Alix	39		FRA		6,858	2:11.2
864	Ben Cloud	48	Fullerton, CA	USA		6,858	2:11.2
866	John Vivirski	31		USA		6,857	2:11.2
867	Colin Hribal	40		USA		6,856	2:11.2
868	Cecil Kimble	45		USA		6,855	2:11.2
869	Robert DeWitt	59	Boliqueime	POR		6,853	2:11.3
870	Lilz Millz	37		USA	Pamplemousse Farms	6,852	2:11.3
870	Bjoern Rummel	46	Korschenbroich	GER		6,852	2:11.3
870	Travis McFaull	14		GBR		6,852	2:11.3
873	Nick Schoppy	33		USA		6,851	2:11.3
873	Meg Weddle	36	Augusta, GA	USA		6,851	2:11.3
875	Zachary King	43	Centralia, WA	USA	Yakima Training Center	6,850	2:11.3
875	Tom Lausen	55	Hamburg	GER	SUB-7 IRC	6,850	2:11.3
877	Ryan Donovan	45	NY	USA		6,846	2:11.4
878	Nick Parrucci	55	Tampa, FL	USA		6,845	2:11.4
878	Paul Couchman	41	Adelaide, SA	AUS		6,845	2:11.4
878	Raoul Pittomvils	60		LUX		6,845	2:11.4
881	Kevin Schwarz	31		USA		6,844	2:11.5
882	Carlos Madera	27	Denver, CO	USA	U.S. Air Force	6,841	2:11.5
883	Diego Ros Rooney	41		ARG		6,839	2:11.5
884	Hugh Grandstaff	41		USA		6,838	2:11.6
885	Jeff White	64	SOUTHFIELD, MI	USA	Detroit Boat Club	6,837	2:11.6
886	Speros Koumparakis	47		USA		6,834	2:11.6
886	Ike Offurum	49		USA		6,834	2:11.6
886	Patrick Jacobs	33		USA		6,834	2:11.6
889	Samuel Whittle	49	Adelaide, SA	AUS	Black Fish Sports	6,833	2:11.7
889	Vilnis Barons	50		LAT		6,833	2:11.7
891	roland tacke	45		GER		6,831	2:11.7
891	R2 M2	54		USA		6,831	2:11.7
893	Jeroen van den Berge	45		GBR		6,830	2:11.7
894	Garrett Pollard	36		USA		6,828	2:11.8
895	Marco Chirinos	49	Springfield , VA	USA		6,827	2:11.8
896	Stefan Ahlquist	48		SWE		6,826	2:11.8
896	Ciaran McSherry	41		IRL		6,826	2:11.8
898	Samuel Clarke	38	WA	USA	U.S. Army	6,825	2:11.8
898	Jonathan McKay	48		USA		6,825	2:11.8
900	Junhoe Kim	40		KOR		6,824	2:11.8