Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Nicholas Simpson	39		USA		6,868	2:11.0
852	Massimiliano Zangla	52	Palermo	ITA		6,867	2:11.0
852	Duncan Buchanan	39		GBR		6,867	2:11.0
854	Stefan Willnhammer	32		GER		6,865	2:11.0
855	Ray Russell	58	CA	USA	The Diamonds (Over Sixties Erging Group)	6,864	2:11.1
855	David Miner	54		USA		6,864	2:11.1
857	Alexander Rutz	39		SUI		6,862	2:11.1
857	T Albrightson	32		CAN		6,862	2:11.1
859	H Ahilan	52	Chippenham	GBR		6,861	2:11.1
859	Mike Wagner	47		USA		6,861	2:11.1
859	Marcel Springer	46	Neuenhagen bei Berlin	GER		6,861	2:11.1
859	Trent Stevens	40		USA		6,861	2:11.1
863	Matej Chytil	39		CZE		6,860	2:11.1
863	Amine MRABET	30		ALG		6,860	2:11.1
865	Lukas Neiger	37		SUI		6,859	2:11.2
866	Guillaume Alix	39		FRA		6,858	2:11.2
866	Ben Cloud	48	Fullerton, CA	USA		6,858	2:11.2
868	John Vivirski	31		USA		6,857	2:11.2
869	Colin Hribal	40		USA		6,856	2:11.2
870	Cecil Kimble	45		USA		6,855	2:11.2
871	Robert DeWitt	59	Boliqueime	POR		6,853	2:11.3
872	Lilz Millz	37		USA	Pamplemousse Farms	6,852	2:11.3
872	Bjoern Rummel	46	Korschenbroich	GER		6,852	2:11.3
872	Travis McFaull	14		GBR		6,852	2:11.3
875	Nick Schoppy	33		USA		6,851	2:11.3
875	Meg Weddle	36	Augusta, GA	USA		6,851	2:11.3
877	Zachary King	43	Centralia, WA	USA	Yakima Training Center	6,850	2:11.3
877	Tom Lausen	55	Hamburg	GER	SUB-7 IRC	6,850	2:11.3
879	Ryan Donovan	45	NY	USA		6,846	2:11.4
880	Nick Parrucci	55	Tampa, FL	USA		6,845	2:11.4
880	Paul Couchman	41	Adelaide, SA	AUS		6,845	2:11.4
880	Raoul Pittomvils	60		LUX		6,845	2:11.4
883	Kevin Schwarz	31		USA		6,844	2:11.5
884	Carlos Madera	27	Denver, CO	USA	U.S. Air Force	6,841	2:11.5
885	Diego Ros Rooney	41		ARG		6,839	2:11.5
886	Hugh Grandstaff	41		USA		6,838	2:11.6
887	Jeff White	64	SOUTHFIELD, MI	USA	Detroit Boat Club	6,837	2:11.6
888	Speros Koumparakis	47		USA		6,834	2:11.6
888	Ike Offurum	49		USA		6,834	2:11.6
888	Patrick Jacobs	33		USA		6,834	2:11.6
891	Samuel Whittle	49	Adelaide, SA	AUS	Black Fish Sports	6,833	2:11.7
891	Vilnis Barons	50		LAT		6,833	2:11.7
893	roland tacke	45		GER		6,831	2:11.7
893	R2 M2	54		USA		6,831	2:11.7
895	Jeroen van den Berge	45		GBR		6,830	2:11.7
896	Garrett Pollard	36		USA		6,828	2:11.8
897	Marco Chirinos	49	Springfield , VA	USA		6,827	2:11.8
898	Stefan Ahlquist	48		SWE		6,826	2:11.8
898	Ciaran McSherry	41		IRL		6,826	2:11.8
900	Samuel Clarke	38	WA	USA	U.S. Army	6,825	2:11.8