Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
900	Jonathan McKay	48		USA		6,825	2:11.8
902	Junhoe Kim	40		KOR		6,824	2:11.8
902	Michele Zanoni	40		ITA		6,824	2:11.8
902	Chris Hall	73	Vancouver Island, BC	CAN		6,824	2:11.8
905	randall lisy	46		USA		6,822	2:11.9
905	TONY HAN	43	Bristol	GBR		6,822	2:11.9
905	Stefan Goepfert	61		GER		6,822	2:11.9
905	Nick Smith	53	Medicine hat, AB	CAN		6,822	2:11.9
905	Andrew Macdonald	42		GBR		6,822	2:11.9
905	Robert Huber	37	Ohio	USA		6,822	2:11.9
905	David von Gunten	39		SUI		6,822	2:11.9
912	Andreas Schmerbach	56		GER	The Diamonds (Over Sixties Erging Group)	6,821	2:11.9
912	Gary Colquhoun	47	Sydney, NSW	AUS		6,821	2:11.9
912	Eric Leclair	30		CAN		6,821	2:11.9
915	Will Doan	31		USA		6,820	2:11.9
915	Don Fulloon	62		USA		6,820	2:11.9
917	April Maciejowski	30		AUS		6,818	2:12.0
917	Jessica Bao	15		USA		6,818	2:12.0
919	Stephen Redd	40	Draper, UT	USA		6,817	2:12.0
919	Alicia Johnson	37		USA		6,817	2:12.0
921	czysty82 Czysty82	40		POL		6,815	2:12.0
922	Alexander Levstik	27		USA		6,814	2:12.0
922	Simone Köhler	37	Wildeck	GER		6,814	2:12.0
922	Brandon Meyer	41		USA		6,814	2:12.0
925	Thomas Roth	55		GER		6,812	2:12.1
925	Stef Faull	32	San Antonio, TX	USA	U.S. Army	6,812	2:12.1
927	John Schaap	59	Gorinchem	NED	Free Spirits	6,810	2:12.1
927	Brian Kelly	46		IRL		6,810	2:12.1
927	Don Bennett	60	Tampa, FL	USA		6,810	2:12.1
927	Mick Watson	57		GBR		6,810	2:12.1
931	Chris Taggart	49		USA		6,808	2:12.1
932	Wes Philpott	-	CA	USA		6,807	2:12.2
933	Will Aldridge	42		USA		6,805	2:12.2
933	Florian THIBERT	48	ST GERVAIS LES BAINS	FRA		6,805	2:12.2
933	Morgan Gorman	39		USA		6,805	2:12.2
936	Jan Ecker	29		GER		6,804	2:12.2
936	Josh Rolfe	47	Rigby, ID	USA	TEAM MELALEUCA	6,804	2:12.2
938	Spencer Carr	40		USA		6,803	2:12.2
938	Chad Woodard	44	Huntsville, AL	USA		6,803	2:12.2
940	james hayter	44		GBR	Warwick Boat Club	6,802	2:12.3
940	Paul Lacher	56		GER		6,802	2:12.3
940	Mark Didmon	47	Nottingham	GBR		6,802	2:12.3
943	Eric Torrence	54	Oregon	USA		6,801	2:12.3
943	Egbert Jan Jongsma	38		NED		6,801	2:12.3
945	Craig White	60		THA		6,799	2:12.3
945	Mike Spragg	33		GBR		6,799	2:12.3
947	H K	52		USA		6,798	2:12.3
947	Frank Gulia	58		USA		6,798	2:12.3
947	Liam Kenneally	57		IRL		6,798	2:12.3
950	Norbert Greshake	66	Dresden	GER	The Diamonds (Over Sixties Erging Group)	6,796	2:12.4