Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Ryan Kirkham	52		USA		6,912	2:10.2
802	Jubril Oguja	50	Herts	GBR	RowPro Rowers	6,911	2:10.2
802	Justin G	42	DC	USA		6,911	2:10.2
802	Scott Dalibozek	49		AUS		6,911	2:10.2
802	markus scheider	51		GER		6,911	2:10.2
802	Shane Embrey	32		USA		6,911	2:10.2
807	Derek O Cearbhaill	40		AUS		6,908	2:10.2
807	Szabó Attila	44	Budapest	HUN		6,908	2:10.2
807	Christian Weber	26		GER		6,908	2:10.2
810	Keith Evans	63	Blue Mountains, ON	CAN		6,906	2:10.3
811	Denis Huber	40		GER		6,904	2:10.3
812	Jän Ketchum	49		USA	U.S. Navy	6,903	2:10.3
813	Kirk Paff	47	Dumfries, VA	USA		6,901	2:10.4
814	Marc Reyes	37	Fort Worth, TX	USA		6,898	2:10.4
815	Lasse Bisgaard	47		DEN		6,897	2:10.4
816	Shane Cole	46	Oklahoma City, OK	USA		6,896	2:10.5
817	Nikolaos Gousis	34		GRE		6,895	2:10.5
818	Rob Smith	56		GBR		6,893	2:10.5
819	James Hughes	36		USA		6,892	2:10.5
820	Luke Taylor	41		USA		6,891	2:10.6
820	Onno Rekers	54	Zwolle	NED		6,891	2:10.6
822	Ken Kladitis	62	Kennesaw, GA	USA	The Diamonds (Over Sixties Erging Group)	6,889	2:10.6
822	Eric Birkeland	45	SD	USA		6,889	2:10.6
822	Beth Motley	46		GBR		6,889	2:10.6
825	Tom Klement	62		GER		6,888	2:10.6
825	Emanuele Frosini	43		ITA		6,888	2:10.6
827	Jill McCulloch	57	ELY	GBR	Isle of Ely Rowing Club	6,886	2:10.6
828	John W	56		USA		6,885	2:10.7
829	Will Allen	39	Somerville, MA	USA	Riverside Boat Club	6,884	2:10.7
830	stuart fox	57	York	GBR		6,883	2:10.7
830	Mike Hanaway	69	Puyallup, WA	USA		6,883	2:10.7
832	Zack Murtha	44	Easton, PA	USA		6,882	2:10.7
833	Sjoerd Ooms	54	Hilversum	NED		6,881	2:10.7
833	Michael Sulprizio	47	Pelham, AL	USA		6,881	2:10.7
833	Mark Dunstan	48		GBR		6,881	2:10.7
833	Giovanni De Salvo	51		ITA		6,881	2:10.7
837	Mark Joseph	65	Beverly, WV	USA		6,879	2:10.8
837	Romet Visnapuu	47		EST		6,879	2:10.8
839	Herbert Hessels	65	Heemstede	NED	The Diamonds (Over Sixties Erging Group)	6,878	2:10.8
839	Austin Au-Yeung	26		USA		6,878	2:10.8
841	Rudy B	38		USA		6,877	2:10.8
841	Andrew Davies	55	Richmond, VA	USA		6,877	2:10.8
841	Bryan McCann	31		USA		6,877	2:10.8
844	mike kelsall	51		USA		6,876	2:10.8
845	Aleksander Wasiukiewicz	47		POL	Polish Indoor Rowing Team	6,875	2:10.9
846	Kristian Mikkelsen	38		NOR		6,873	2:10.9
846	Brian Keith	51		USA		6,873	2:10.9
848	Andre Lees	61		GBR		6,872	2:10.9
849	Cassie Xu	30		GBR		6,871	2:10.9
849	래관 리	40		KOR		6,871	2:10.9