Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Jubril Oguja	50	Herts	GBR	RowPro Rowers	6,911	2:10.2
801	Justin G	42	DC	USA		6,911	2:10.2
801	Scott Dalibozek	49		AUS		6,911	2:10.2
801	markus scheider	51		GER		6,911	2:10.2
801	Shane Embrey	32		USA		6,911	2:10.2
806	Derek O Cearbhaill	40		AUS		6,908	2:10.2
806	Szabó Attila	44	Budapest	HUN		6,908	2:10.2
806	Christian Weber	26		GER		6,908	2:10.2
809	Keith Evans	63	Blue Mountains, ON	CAN		6,906	2:10.3
810	Denis Huber	40		GER		6,904	2:10.3
811	Jän Ketchum	49		USA	U.S. Navy	6,903	2:10.3
812	Kirk Paff	47	Dumfries, VA	USA		6,901	2:10.4
813	Marc Reyes	37	Fort Worth, TX	USA		6,898	2:10.4
814	Lasse Bisgaard	47		DEN		6,897	2:10.4
815	Shane Cole	46	Oklahoma City, OK	USA		6,896	2:10.5
816	Nikolaos Gousis	34		GRE		6,895	2:10.5
817	Rob Smith	56		GBR		6,893	2:10.5
818	James Hughes	36		USA		6,892	2:10.5
819	Luke Taylor	41		USA		6,891	2:10.6
819	Onno Rekers	54	Zwolle	NED		6,891	2:10.6
821	Ken Kladitis	62	Kennesaw, GA	USA	The Diamonds (Over Sixties Erging Group)	6,889	2:10.6
821	Eric Birkeland	45	SD	USA		6,889	2:10.6
821	Beth Motley	46		GBR		6,889	2:10.6
824	Tom Klement	62		GER		6,888	2:10.6
824	Emanuele Frosini	43		ITA		6,888	2:10.6
826	Jill McCulloch	57	ELY	GBR	Isle of Ely Rowing Club	6,886	2:10.6
827	John W	56		USA		6,885	2:10.7
828	Will Allen	39	Somerville, MA	USA	Riverside Boat Club	6,884	2:10.7
829	stuart fox	57	York	GBR		6,883	2:10.7
829	Mike Hanaway	69	Puyallup, WA	USA		6,883	2:10.7
831	Zack Murtha	44	Easton, PA	USA		6,882	2:10.7
832	Sjoerd Ooms	54	Hilversum	NED		6,881	2:10.7
832	Michael Sulprizio	47	Pelham, AL	USA		6,881	2:10.7
832	Mark Dunstan	48		GBR		6,881	2:10.7
832	Giovanni De Salvo	51		ITA		6,881	2:10.7
836	Mark Joseph	65	Beverly, WV	USA		6,879	2:10.8
836	Romet Visnapuu	47		EST		6,879	2:10.8
838	Herbert Hessels	65	Heemstede	NED	The Diamonds (Over Sixties Erging Group)	6,878	2:10.8
838	Austin Au-Yeung	26		USA		6,878	2:10.8
840	Rudy B	38		USA		6,877	2:10.8
840	Andrew Davies	55	Richmond, VA	USA		6,877	2:10.8
840	Bryan McCann	31		USA		6,877	2:10.8
843	mike kelsall	51		USA		6,876	2:10.8
844	Aleksander Wasiukiewicz	47		POL	Polish Indoor Rowing Team	6,875	2:10.9
845	Kristian Mikkelsen	38		NOR		6,873	2:10.9
845	Brian Keith	51		USA		6,873	2:10.9
847	Andre Lees	61		GBR		6,872	2:10.9
848	Cassie Xu	30		GBR		6,871	2:10.9
848	래관 리	40		KOR		6,871	2:10.9
850	Calum Rees	52	Calgary, AB	CAN	Calgary Rowing Club	6,870	2:11.0