Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
800	Justin G	42	DC	USA		6,911	2:10.2
800	Scott Dalibozek	49		AUS		6,911	2:10.2
800	markus scheider	51		GER		6,911	2:10.2
800	Shane Embrey	32		USA		6,911	2:10.2
805	Derek O Cearbhaill	40		AUS		6,908	2:10.2
805	Szabó Attila	44	Budapest	HUN		6,908	2:10.2
805	Christian Weber	26		GER		6,908	2:10.2
808	Keith Evans	63	Blue Mountains, ON	CAN		6,906	2:10.3
809	Denis Huber	40		GER		6,904	2:10.3
810	Jän Ketchum	49		USA	U.S. Navy	6,903	2:10.3
811	Kirk Paff	47	Dumfries, VA	USA		6,901	2:10.4
812	Marc Reyes	37	Fort Worth, TX	USA		6,898	2:10.4
813	Lasse Bisgaard	47		DEN		6,897	2:10.4
814	Shane Cole	46	Oklahoma City, OK	USA		6,896	2:10.5
815	Nikolaos Gousis	34		GRE		6,895	2:10.5
816	Rob Smith	56		GBR		6,893	2:10.5
817	James Hughes	36		USA		6,892	2:10.5
818	Luke Taylor	41		USA		6,891	2:10.6
818	Onno Rekers	54	Zwolle	NED		6,891	2:10.6
820	Ken Kladitis	62	Kennesaw, GA	USA	The Diamonds (Over Sixties Erging Group)	6,889	2:10.6
820	Eric Birkeland	45	SD	USA		6,889	2:10.6
820	Beth Motley	46		GBR		6,889	2:10.6
823	Tom Klement	62		GER		6,888	2:10.6
823	Emanuele Frosini	43		ITA		6,888	2:10.6
825	Jill McCulloch	57	ELY	GBR	Isle of Ely Rowing Club	6,886	2:10.6
826	John W	56		USA		6,885	2:10.7
827	Will Allen	39	Somerville, MA	USA	Riverside Boat Club	6,884	2:10.7
828	stuart fox	57	York	GBR		6,883	2:10.7
828	Mike Hanaway	69	Puyallup, WA	USA		6,883	2:10.7
830	Zack Murtha	44	Easton, PA	USA		6,882	2:10.7
831	Sjoerd Ooms	54	Hilversum	NED		6,881	2:10.7
831	Michael Sulprizio	47	Pelham, AL	USA		6,881	2:10.7
831	Mark Dunstan	48		GBR		6,881	2:10.7
831	Giovanni De Salvo	51		ITA		6,881	2:10.7
835	Mark Joseph	65	Beverly, WV	USA		6,879	2:10.8
835	Romet Visnapuu	47		EST		6,879	2:10.8
837	Herbert Hessels	65	Heemstede	NED	The Diamonds (Over Sixties Erging Group)	6,878	2:10.8
837	Austin Au-Yeung	26		USA		6,878	2:10.8
839	Rudy B	38		USA		6,877	2:10.8
839	Andrew Davies	55	Richmond, VA	USA		6,877	2:10.8
839	Bryan McCann	31		USA		6,877	2:10.8
842	mike kelsall	51		USA		6,876	2:10.8
843	Aleksander Wasiukiewicz	47		POL	Polish Indoor Rowing Team	6,875	2:10.9
844	Kristian Mikkelsen	38		NOR		6,873	2:10.9
844	Brian Keith	51		USA		6,873	2:10.9
846	Andre Lees	61		GBR		6,872	2:10.9
847	Cassie Xu	30		GBR		6,871	2:10.9
847	래관 리	40		KOR		6,871	2:10.9
849	Calum Rees	52	Calgary, AB	CAN	Calgary Rowing Club	6,870	2:11.0
850	Nicholas Simpson	39		USA		6,868	2:11.0