Workout of the Day
« February 8, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
151 | Jennifer Cullen | 54 | Chesapeake, VA | USA | 15:59.4 | 2:39.9 | |
152 | Lynnae Dinwiddie | 46 | USA | 16:23.8 | 2:43.9 | ||
153 | Joseph Ferris | 49 | NJ | USA | 16:35.3 | 2:45.8 | |
154 | Bert Cripe | 72 | Port Orchard, WA | USA | U.S. Navy Veteran | 17:17.9 | 2:52.9 |
155 | Lorraine Richey | 74 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 17:35.1 | 2:55.8 |
156 | Ann Marice Uy | 36 | PHI | 17:48.3 | 2:58.0 | ||
157 | Bill Chapman | 70 | TX | USA | The Diamonds (Over Sixties Erging Group) | 17:55.3 | 2:59.2 |
158 | Helen Hollingsworth | 71 | USA | 18:14.8 | 3:02.4 | ||
159 | Faisal Ikram | 37 | USA | 18:33.6 | 3:05.6 | ||
160 | BaBs . | - | ., ON | CAN | 25:47.8 | 4:17.9 |