Workout of the Day
« February 22, 2023 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Fiona Briggs | 41 | NSW | AUS | 11:36.3 | 2:19.2 | |
| 152 | Marion BARTHÉLÉMY | 34 | FRA | 11:36.9 | 2:19.3 | ||
| 153 | Anderson Williams | 22 | USA | 11:37.0 | 2:19.4 | ||
| 154 | Carlos Lopez | 30 | USA | 11:38.2 | 2:19.6 | ||
| 155 | Marianne Olsen | 42 | NOR | 11:38.5 | 2:19.7 | ||
| 156 | Kreg Smead | 30 | USA | 11:38.9 | 2:19.7 | ||
| 157 | Roger Tismeer | 54 | Gilbert, AZ | USA | 11:41.7 | 2:20.3 | |
| 158 | Michae Mcmenamy | 57 | USA | 11:43.0 | 2:20.6 | ||
| 159 | Julie Wirt | 43 | USA | 11:44.3 | 2:20.8 | ||
| 160 | Nicki Sommer | 59 | TN | USA | CrossFit Decimate | 11:54.6 | 2:22.9 |
| 161 | Ryan Walker | 46 | Visalia, CA | USA | 12:03.7 | 2:24.7 | |
| 162 | changhoon ryu | 49 | USA | 12:12.7 | 2:26.5 | ||
| 163 | Michael Wiener | 49 | GER | 12:14.3 | 2:26.8 | ||
| 164 | Ali Fracasso | 32 | USA | 12:15.2 | 2:27.0 | ||
| 165 | Clive(TAID) Bourton | 76 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 12:18.2 | 2:27.6 |
| 166 | Jamie Andersen | 38 | USA | 12:21.6 | 2:28.3 | ||
| 167 | LEE CHANGHWAN | 40 | Dangjin-si | KOR | 12:22.4 | 2:28.4 | |
| 168 | Dudley Raine | 53 | Lynchburg, VA | USA | 12:22.6 | 2:28.5 | |
| 169 | Alex Munoz | 27 | USA | 12:30.3 | 2:30.0 | ||
| 170 | Sandra Benjamin | 58 | Saginaw, MI | USA | USAF Veterans | 12:30.7 | 2:30.1 |
| 171 | Jordan Bradley | 32 | USA | 12:41.9 | 2:32.3 | ||
| 172 | Anders Lindgren | 71 | FIN | 12:43.1 | 2:32.6 | ||
| 173 | Elisabeth Messina | 44 | USA | 12:57.8 | 2:35.5 | ||
| 174 | Jan Gould | 55 | GBR | 13:08.2 | 2:37.6 | ||
| 175 | Jérémie Rosa | 36 | FRA | 13:09.7 | 2:37.9 | ||
| 176 | Delana Lenny | 28 | BRA | 13:10.8 | 2:38.1 | ||
| 177 | Jen De Magnin | 56 | USA | 13:16.2 | 2:39.2 | ||
| 178 | Jennifer Cullen | 54 | Chesapeake, VA | USA | 13:25.5 | 2:41.1 | |
| 179 | Niki Tromp | 44 | CUW | 13:30.7 | 2:42.1 | ||
| 180 | Kara Marchadesch | 37 | PHI | 13:36.9 | 2:43.3 | ||
| 181 | Marie Haig | 80 | Hereford | GBR | RowPro Rowers | 13:38.9 | 2:43.7 |
| 182 | Lani Smith | 41 | AUS | 13:41.3 | 2:44.2 | ||
| 183 | Maureen Percy | 62 | GBR | 13:43.6 | 2:44.7 | ||
| 184 | Cathryn Trentham | 35 | GBR | SUB-7 IRC | 13:48.6 | 2:45.7 | |
| 185 | Raymond Zuccarelli | 74 | USA | 13:52.9 | 2:46.5 | ||
| 186 | Bert Cripe | 73 | Port Orchard, WA | USA | U.S. Navy Veteran | 13:54.0 | 2:46.8 |
| 187 | Christen Martinelli | 31 | USA | 14:05.9 | 2:49.1 | ||
| 188 | Lorraine Richey | 74 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 15:22.4 | 3:04.4 |
| 189 | Lynnae Dinwiddie | 46 | USA | 17:23.8 | 3:28.7 |