Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Johan Nilsson	57	Georgetown , ON	CAN		19:28.6	1:56.8
52	Brandon Henry	47	Altadena, CA	USA		19:28.7	1:56.8
53	Justin Schuetz	44	Minneapolis, MN	USA		19:30.9	1:57.0
54	Thomas Schuerman	58		USA		19:32.5	1:57.2
55	Marianne Erdal Holm	42	Bergen	NOR		19:32.7	1:57.2
56	mo sa	41		NED		19:33.5	1:57.3
57	Matthew Jiang	34		AUS		19:34.5	1:57.4
58	Peter Huisers	56	Amsterdam	NED		19:39.2	1:57.9
59	Klaus Bischof	55	Treis-Karden	GER	Rudergesellschaft Treis-Karden 1969 e.V.	19:39.9	1:57.9
60	Mario Franz	44	Hemmingen	GER		19:41.0	1:58.1
61	David Steele	47	Sheffield	GBR		19:44.5	1:58.4
62	Martin Allinger	46		AUT		19:44.9	1:58.4
63	Shiva Raj Tamang	25		NEP		19:46.0	1:58.6
64	Ivan Elgersma	51	Kwinana	AUS		19:46.6	1:58.6
65	Carles Mira Carbonell	36		ESP		19:47.1	1:58.7
66	Vitor Reis	30		SWE		19:47.4	1:58.7
67	Rosco Monk	49		NZL		19:47.7	1:58.7
68	Matt Threadgold	32		GBR		19:50.6	1:59.0
69	Roger Armitage	53	Richland, WA	USA	Darkhorse Rowing	19:52.8	1:59.2
70	Matthias Schürmann	46	Fischingen	GER	UNION Regio Aviron Niffer France	19:54.5	1:59.4
71	Scott Cameron	46	Newcastle, NSW	AUS		19:54.9	1:59.4
71	David Bell	56	Farnham	GBR	British Army	19:54.9	1:59.4
73	Benjamin Hickory	36	Londonderry, VT	USA	Concept2, Inc, Morrisville, VT	19:55.2	1:59.5
74	Alex Gockmann	52	Barnstaple	GBR	Fitness Matters	19:55.9	1:59.5
75	Vitor Glerean	32		SWE		19:58.2	1:59.8
76	Hotze Veldhuis	37		GBR		19:58.6	1:59.8
77	Steve Coles	55	Honiton	GBR		19:59.4	1:59.9
78	Anthony Falcon	38		USA		19:59.5	1:59.9
79	Liz Grosspietsch	42	Madison, WI	USA	Transformation Center	20:00.2	2:00.0
80	Ennio Piai	52		ITA		20:00.4	2:00.0
81	Keller Explorer	57	Duderstadt	GER		20:03.2	2:00.3
82	Jordan Falcone	43	Waxhaw, NC	USA	CrossFit Weddington	20:06.3	2:00.6
83	Erik Lacasse	53		CAN		20:09.2	2:00.9
84	Lauren Keirstead	40		USA		20:09.6	2:00.9
85	Sebastian Karlström	35		SWE		20:13.6	2:01.3
86	Joakim Örnberg	37		SWE		20:15.7	2:01.5
87	Mark Albers	41		GER		20:16.3	2:01.6
88	Mark Underwood	72	Bremerton, WA	USA	U.S. Navy	20:24.0	2:02.4
89	Roy Konterud	52		NOR		20:26.4	2:02.6
90	martin froschauer	45		GER		20:26.7	2:02.6
91	Erik Lauridsen	37		USA		20:27.5	2:02.7
92	Jeran Jordan	20		USA		20:29.9	2:02.9
93	ashley spell	45		USA		20:31.8	2:03.1
94	Danny Nelson	34		USA		20:32.1	2:03.2
95	Rafa Seijo	43	Córdoba	ESP		20:32.2	2:03.2
96	Edwige Alfred	43		FRA		20:35.7	2:03.5
97	Bryce Wade	26		USA		20:36.5	2:03.6
98	Martin Wortschack	36		AUT		20:36.6	2:03.6
99	Nina Pfeil	49	Cologne	GER		20:38.8	2:03.8
100	Benoît Barthélémy	28		FRA		20:39.3	2:03.9