Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
251 Suzanne Dunn 47 USA 23:12.0 2:19.2
252 Alicia Weber 43 USA 23:13.3 2:19.3
253 Omar Cruz 26 MEX 23:16.3 2:19.6
254 Mandy Martin 63 AUS 23:17.1 2:19.7
255 Michael Brucker 39 GER 23:21.0 2:20.1
256 Edoardo Elia Guglielmo 36 ITA 23:22.8 2:20.2
257 Neil Brown 57 GBR 23:23.0 2:20.3
258 Len Jacobson 62 USA 23:24.2 2:20.4
259 Fay Gilder 57 GBR 23:24.6 2:20.4
260 Jenn Beck 53 USA 23:24.7 2:20.4
261 Alain Guierre 58 FRA 23:25.5 2:20.5
262 Darren Mackie 57 CAN 23:29.7 2:20.9
263 Brian Birdwell 45 USA 23:30.1 2:21.0
264 Helen Mac 40 GBR 23:30.9 2:21.0
265 Andrej Smilovic 58 CRO 23:31.2 2:21.1
266 JUNHO LEE 47 KOR 23:32.9 2:21.2
267 Basilio israel Flores Ballesteros 35 MEX 23:34.9 2:21.4
268 Jacques Monfette 66 CAN 23:35.0 2:21.5
269 Deborah Hall 59 CAN 23:35.7 2:21.5
270 Ric Shurtz 52 USA 23:36.8 2:21.6
271 Roberto Fernandez 35 CRC 23:37.9 2:21.7
272 Jouene Doran 43 AHO 23:38.8 2:21.8
273 Carolyn Yamamoto 37 USA 23:40.4 2:22.0
274 Claudia Jimenez 35 USA 23:40.5 2:22.0
275 Celeste Comeau-Mullane 57 USA 23:40.6 2:22.0
276 Uriel Batres 29 USA 23:40.8 2:22.0
277 Catherine Rivest 29 CAN 23:45.1 2:22.5
278 Sarah Goulding 44 AUS 23:45.6 2:22.5
279 Vlada Savcenko 44 FRA 23:50.9 2:23.0
280 Aura Mauricio 51 USA 23:52.3 2:23.2
281 Ryan Kessler 48 USA 23:53.7 2:23.3
282 Barry Platt 47 GBR 23:54.4 2:23.4
283 Gary Pine 54 GBR 24:00.2 2:24.0
284 Tony Brown 34 USA 24:02.3 2:24.2
285 Marcy Burke 30 GBR 24:03.4 2:24.3
286 Sarah Bradbury 35 CAN 24:03.6 2:24.3
287 Nicola Cuddihy 49 GBR 24:04.6 2:24.4
288 Sarah Thompson 47 USA 24:05.0 2:24.5
289 Clotilde Averlant 40 FRA 24:09.9 2:24.9
290 Stephen Clarke 54 USA 24:10.6 2:25.0
291 Racsek Zsóka 46 HUN 24:12.1 2:25.2
292 Ryan Walker 46 USA 24:15.0 2:25.5
293 Zak Bartley 31 USA 24:16.9 2:25.6
294 Federico Alonso 45 ARG 24:17.0 2:25.7
295 Alexandra Antonio 33 USA 24:17.5 2:25.7
296 Jen Smith 45 USA 24:18.2 2:25.8
297 Anita Rodriguez 44 USA 24:20.8 2:26.0
298 Harry Allen 83 USA 24:22.4 2:26.2
299 Cecilia Gossler 22 USA 24:25.4 2:26.5
300 Claire Adams 37 AUS 24:25.9 2:26.5