Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
201 Lara B 30 NED 22:22.5 2:14.2
202 Alissa Legenza 41 USA 22:23.6 2:14.3
203 Stephanie Anderson 42 CAN 22:23.8 2:14.3
204 James Slipetz 69 USA 22:24.1 2:14.4
205 Nikos Gkezepis 43 GRE 22:25.2 2:14.5
206 Mark Carter 36 GBR 22:25.3 2:14.5
207 Pam Jones 52 USA 22:25.5 2:14.5
208 Jacki Morrell 37 AUS 22:26.9 2:14.6
209 Wolfgang Cibulka 64 GER 22:27.0 2:14.7
210 Ayden Pishl 27 USA 22:28.7 2:14.8
211 Erik Hagman 53 USA 22:30.1 2:15.0
212 James Greenan 44 USA 22:30.3 2:15.0
213 Emeric BENOIT 44 FRA 22:31.5 2:15.1
214 Dar Malecki 57 USA 22:31.6 2:15.1
215 Robert Gerard 35 USA 22:32.7 2:15.2
216 Peter Treweek 34 GBR 22:32.8 2:15.2
217 Robbie Scott 38 GBR 22:33.7 2:15.3
218 James McMullen 47 USA 22:34.3 2:15.4
219 Harrison Blackwood 59 USA 22:35.2 2:15.5
220 colleen buhler 50 CAN 22:35.5 2:15.5
221 Chad Touchberry 45 USA 22:37.6 2:15.7
222 Andrew Knott 70 GBR 22:39.4 2:15.9
223 Tiago Sousa 37 POR 22:43.5 2:16.3
224 William Haag 72 USA 22:43.6 2:16.3
225 Jussi Koponen 60 FIN 22:44.4 2:16.4
226 Stephen Selwood 66 GBR 22:45.0 2:16.5
227 Alberto Alzamora A 48 ESP 22:45.1 2:16.5
228 Clare Hughes 49 GBR 22:45.5 2:16.5
229 James MacFadyen 25 USA 22:46.0 2:16.6
230 nick chase 59 GBR 22:46.9 2:16.6
231 Michael Wyss 51 SUI 22:47.4 2:16.7
232 Mani Subramanian 46 USA 22:49.2 2:16.9
233 Rob Blasetti 47 USA 22:50.0 2:17.0
234 Whitney Kapacila 35 CAN 22:51.6 2:17.1
235 Dylan Allan 31 AUS 22:52.2 2:17.2
236 jose figueiredo 38 POR 22:54.2 2:17.4
237 Theo Bakker 67 NED 22:54.5 2:17.4
238 Ian Reid 43 GBR 22:54.9 2:17.4
239 Philip Beck 52 USA 22:56.5 2:17.6
240 Robert Dansereau 43 CAN 22:56.6 2:17.6
241 Brian Cabrera 27 USA 22:57.1 2:17.7
242 Sonia De Rose 57 AUS 22:57.8 2:17.7
243 Desirée Strandh 47 SWE 22:59.9 2:17.9
244 Daniel Pessey 40 FRA 23:01.1 2:18.1
245 Pepper Grove 47 USA 23:01.2 2:18.1
246 Pete Donohue 54 USA 23:04.9 2:18.4
247 Erin Caliri 42 USA 23:05.6 2:18.5
248 Kaatje Manshoven 55 BEL 23:07.2 2:18.7
249 Mike Jewart 50 USA 23:09.1 2:18.9
250 Michael J. Suk 53 USA 23:11.0 2:19.1