Workout of the Day
« March 8, 2023 »
5000m for International Women's Day
5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Lara B | 30 | NED | 22:22.5 | 2:14.2 | ||
| 202 | Alissa Legenza | 41 | USA | 22:23.6 | 2:14.3 | ||
| 203 | Stephanie Anderson | 42 | Quinte West , ON | CAN | 22:23.8 | 2:14.3 | |
| 204 | James Slipetz | 69 | Batavia, IL | USA | Forum Flyers | 22:24.1 | 2:14.4 |
| 205 | Nikos Gkezepis | 43 | GRE | 22:25.2 | 2:14.5 | ||
| 206 | Mark Carter | 36 | GBR | 22:25.3 | 2:14.5 | ||
| 207 | Pam Jones | 52 | Alexandria, VA | USA | Alexandria Community Rowing | 22:25.5 | 2:14.5 |
| 208 | Jacki Morrell | 37 | Perth, WA | AUS | West Australian Rowing Club | 22:26.9 | 2:14.6 |
| 209 | Wolfgang Cibulka | 64 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 22:27.0 | 2:14.7 |
| 210 | Ayden Pishl | 27 | USA | 22:28.7 | 2:14.8 | ||
| 211 | Erik Hagman | 53 | Lambertville, NJ | USA | 22:30.1 | 2:15.0 | |
| 212 | James Greenan | 44 | NY, NY | USA | 22:30.3 | 2:15.0 | |
| 213 | Emeric BENOIT | 44 | LYON | FRA | 22:31.5 | 2:15.1 | |
| 214 | Dar Malecki | 57 | Charlottesville | USA | 22:31.6 | 2:15.1 | |
| 215 | Robert Gerard | 35 | USA | 22:32.7 | 2:15.2 | ||
| 216 | Peter Treweek | 34 | GBR | 22:32.8 | 2:15.2 | ||
| 217 | Robbie Scott | 38 | GBR | 22:33.7 | 2:15.3 | ||
| 218 | James McMullen | 47 | USA | 22:34.3 | 2:15.4 | ||
| 219 | Harrison Blackwood | 59 | Los Gatos, CA | USA | 22:35.2 | 2:15.5 | |
| 220 | Colleen Buhler | 50 | CAN | 22:35.5 | 2:15.5 | ||
| 221 | Chad Touchberry | 45 | Kansas City, MO | USA | 22:37.6 | 2:15.7 | |
| 222 | Andrew Knott | 70 | GBR | 22:39.4 | 2:15.9 | ||
| 223 | Tiago Sousa | 37 | Esposende | POR | 22:43.5 | 2:16.3 | |
| 224 | William Haag | 72 | ZULU -7 (TANGO) | USA | LUNA-TICS | 22:43.6 | 2:16.3 |
| 225 | Jussi Koponen | 60 | Vantaa, Finland | FIN | Keravan Urheilijat | 22:44.4 | 2:16.4 |
| 226 | Stephen Selwood | 66 | Yate | GBR | The Diamonds (Over Sixties Erging Group) | 22:45.0 | 2:16.5 |
| 227 | Alberto Alzamora A | 48 | ESP | 22:45.1 | 2:16.5 | ||
| 228 | Clare Hughes | 49 | GBR | 22:45.5 | 2:16.5 | ||
| 229 | James MacFadyen | 25 | CA | USA | 22:46.0 | 2:16.6 | |
| 230 | nick chase | 59 | lancashire | GBR | 22:46.9 | 2:16.6 | |
| 231 | Michael Wyss | 51 | SUI | 22:47.4 | 2:16.7 | ||
| 232 | Mani Subramanian | 46 | Flower Mound, TX | USA | 22:49.2 | 2:16.9 | |
| 233 | Rob Blasetti | 47 | VA | USA | 22:50.0 | 2:17.0 | |
| 234 | Whitney Kapacila | 35 | CAN | 22:51.6 | 2:17.1 | ||
| 235 | Dylan Allan | 31 | AUS | 22:52.2 | 2:17.2 | ||
| 236 | jose figueiredo | 38 | POR | 22:54.2 | 2:17.4 | ||
| 237 | Theo Bakker | 67 | Lisse | NED | Age Without Limits | 22:54.5 | 2:17.4 |
| 238 | Ian Reid | 43 | GBR | 22:54.9 | 2:17.4 | ||
| 239 | Philip Beck | 52 | Salt Lake City, UT | USA | 22:56.5 | 2:17.6 | |
| 240 | Robert Dansereau | 43 | Winnipeg, MB | CAN | Winnipeg Rowing Club | 22:56.6 | 2:17.6 |
| 241 | Brian Cabrera | 27 | USA | 22:57.1 | 2:17.7 | ||
| 242 | Sonia De Rose | 57 | Sunshine Coast, QLD | AUS | 22:57.8 | 2:17.7 | |
| 243 | Desirée Strandh | 47 | SWE | 22:59.9 | 2:17.9 | ||
| 244 | Daniel Pessey | 40 | FRA | 23:01.1 | 2:18.1 | ||
| 245 | Pepper Grove | 47 | USA | 23:01.2 | 2:18.1 | ||
| 246 | Pete Donohue | 54 | Bantam, CT | USA | Litchfield Hills Rowing Club | 23:04.9 | 2:18.4 |
| 247 | Erin Caliri | 42 | USA | 23:05.6 | 2:18.5 | ||
| 248 | Kaatje Manshoven | 55 | BEL | 23:07.2 | 2:18.7 | ||
| 249 | Mike Jewart | 50 | USA | 23:09.1 | 2:18.9 | ||
| 250 | Michael J. Suk | 53 | CA | USA | U.S. Army Veterans | 23:11.0 | 2:19.1 |