Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
101 Catherine Law 45 USA 20:39.7 2:03.9
102 Mike Gatlin 36 USA 20:39.9 2:03.9
103 M. Tekin Dokucu 45 USA 20:40.6 2:04.0
104 William Tobey 60 USA 20:41.0 2:04.1
105 Goodwin Daniel 33 BEL 20:41.1 2:04.1
106 Jeff Scott 37 MAS 20:41.6 2:04.1
107 Pedro Santos 42 POR 20:42.1 2:04.2
108 Inken Passe 52 GER 20:42.8 2:04.2
109 Tom Edmonds 64 USA 20:43.7 2:04.3
110 George Wilkie 65 GBR 20:43.8 2:04.3
110 alexia Suard 41 FRA 20:43.8 2:04.3
112 Ed Suders 42 USA 20:44.4 2:04.4
113 Jay Houck 60 ITA 20:46.0 2:04.6
114 Dimitis Mougios 41 GRE 20:47.9 2:04.7
115 Kamil Niemczyk 31 CAN 20:54.7 2:05.4
116 Charles Gough 30 USA 20:58.2 2:05.8
117 Marcus Grijalva 45 USA 20:58.7 2:05.8
118 Rüdiger Münch 78 GER 20:59.5 2:05.9
119 Arno den Dikken 51 NED 21:00.0 2:06.0
120 Jonathan Robson 48 USA 21:02.0 2:06.2
121 Reid Hefer 26 RSA 21:03.8 2:06.3
122 Sven Beemer 36 AFG 21:04.0 2:06.4
123 Roman Novacek 35 CZE 21:05.4 2:06.5
124 Peter Salzmann 65 GER 21:05.8 2:06.5
125 Blaine Langman 42 CAN 21:06.8 2:06.6
126 Steve Schaffran 79 USA 21:07.0 2:06.7
127 Gary Dodds 61 GBR 21:07.4 2:06.7
128 Markus Westermann 55 GER 21:07.6 2:06.7
129 david robinson 46 GBR 21:09.9 2:06.9
130 Yanis Benchikh 26 SUI 21:10.2 2:07.0
131 Stephen Sarmento 34 CAN 21:12.3 2:07.2
132 Evans Claude Sabbi 32 USA 21:12.8 2:07.2
133 Alexander Sötz 28 GER 21:13.1 2:07.3
134 Ronnie Norton 59 GBR 21:13.9 2:07.3
135 Marcus Mellberg 44 SWE 21:14.5 2:07.4
136 Austin Gotchnik 26 USA 21:15.8 2:07.5
137 Martin Michaudville 40 CAN 21:18.4 2:07.8
138 Guy Marshall 49 GBR 21:19.9 2:07.9
139 Paul Howard 62 GBR 21:20.3 2:08.0
140 Dennis Gregoryev 33 ISR 21:21.5 2:08.1
141 Jen Hughes 51 USA 21:21.8 2:08.1
142 Phil Roby 42 GBR 21:23.0 2:08.3
143 David Sachs 59 AUS 21:23.2 2:08.3
144 Hannah Mayer 21 USA 21:24.6 2:08.4
145 Giovanni Pierandrea 49 ITA 21:25.5 2:08.5
146 Stephen Janes 52 USA 21:27.1 2:08.7
147 Yui-Ting Lin 52 USA 21:28.0 2:08.8
148 Brad Miller 39 USA 21:29.0 2:08.9
149 Jeffrey Martin 59 USA 21:29.4 2:08.9
150 Genevieve Girard 41 CAN 21:30.0 2:09.0