Workout of the Day
« March 23, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Maureen Percy | 62 | GBR | 20:04.1 | 2:40.5 | ||
| 152 | Elisabeth Messina | 45 | USA | 20:14.6 | 2:41.9 | ||
| 153 | Teresa Ikeda | 54 | IA | USA | 20:56.6 | 2:47.5 | |
| 154 | Laura Borras poveda | 27 | ESP | 20:58.2 | 2:47.7 | ||
| 155 | Yaritza Rodriguez | 37 | USA | 20:59.3 | 2:47.9 | ||
| 156 | Barb Williams | 54 | CAN | 22:06.1 | 2:56.8 | ||
| 157 | Mike Quinn | 36 | CAN | 22:15.5 | 2:58.0 | ||
| 158 | rana Rachwal | 51 | MA | USA | Diamond Hill CrossFit | 22:40.2 | 3:01.3 |
| 159 | Lorraine Richey | 74 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 22:55.4 | 3:03.3 |
| 160 | Christen Martinelli | 31 | USA | 22:59.3 | 3:03.9 | ||
| 161 | Helen Hollingsworth | 71 | USA | 23:45.8 | 3:10.1 |