Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Jörg Pilawa	37		AFG		21:41.8	2:10.1
1051	Leon Mair	37	Solihull	GBR	British Army	21:41.8	2:10.1
1053	Iiro Tirkkonen	32		FIN		21:42.2	2:10.2
1054	Eddie Farr	66	Passage West Co.Cork	IRL		21:42.5	2:10.2
1055	Stuart McKenna	58	Austin, TX	USA	U.S. Navy Retired	21:42.6	2:10.2
1056	Andy Birkby	53		GBR		21:42.7	2:10.2
1056	Andrea Torino	49	Berlin	GER		21:42.7	2:10.2
1058	Rolf Munson	65	Longmont, CO	USA		21:42.8	2:10.2
1059	Wansoo Kim	51		KOR		21:42.9	2:10.2
1060	ivan gomez	38		USA		21:43.1	2:10.3
1061	Ian Legg	43		GBR		21:43.5	2:10.3
1062	Sean Crowley	54	CT	USA		21:43.6	2:10.3
1062	John French	67	Peterborough	GBR		21:43.6	2:10.3
1062	Andrew Towle	57	Greenwich, CT	USA		21:43.6	2:10.3
1065	Ryan Gonzalez	42	Ventura, CA	USA		21:43.9	2:10.3
1066	Hubert Godlewski	44	Wrocław	POL		21:44.0	2:10.4
1067	Mark Olli Jr	47		USA		21:44.1	2:10.4
1068	Sean McLoughlin	52		USA		21:44.8	2:10.4
1068	Nikolaos Gousis	34		GRE		21:44.8	2:10.4
1070	Alexander Kugler	52	Conshohocken, PA	USA		21:44.9	2:10.4
1070	Ken Brenneman	59		USA		21:44.9	2:10.4
1070	Markus Reischl	49		GER	1.RCA Dietfurt	21:44.9	2:10.4
1070	Luis Sifuentes-Dominguez	43		USA		21:44.9	2:10.4
1074	YJ Ju	31		KOR		21:45.4	2:10.5
1074	Groma Kolibri	50	WA	USA		21:45.4	2:10.5
1074	Alan Smyth	39		IRL		21:45.4	2:10.5
1077	Kenny Alexander	48		GBR		21:45.8	2:10.5
1077	Richard Mould	54	North Shields	GBR		21:45.8	2:10.5
1079	Keith Allen	60	Flackwell Heath	GBR		21:46.2	2:10.6
1080	Christopher Becke	57		USA		21:46.3	2:10.6
1081	Alberto Miguélez	48	Balmaseda	ESP		21:46.4	2:10.6
1082	Daniel Dorner	42	Dortmund	GER	GERMAN Rowers and FRIENDS United	21:46.5	2:10.6
1082	Matthew Rogers	34		USA		21:46.5	2:10.6
1084	Jason Stevens	51		USA		21:46.7	2:10.6
1085	Weston Flamm	46		USA	CrossFit Linchpin	21:46.8	2:10.6
1085	Andrew Dubin	64	Gainesville , FL	USA	The Diamonds (Over Sixties Erging Group)	21:46.8	2:10.6
1087	Paul Nicholson	59		GBR		21:47.0	2:10.7
1088	Brett Hagberg	30		USA		21:47.1	2:10.7
1089	john northcutt	61	Mansfield, TX	USA	The Diamonds (Over Sixties Erging Group)	21:47.3	2:10.7
1090	Lena Seuffert	26		AFG		21:47.5	2:10.7
1091	Mike Maukstad	38	MN	USA		21:47.8	2:10.7
1092	Daniel Anaya	49	Portsmouth, NH	USA		21:47.9	2:10.7
1093	J R	42		GER		21:48.0	2:10.8
1093	Matheus Brito	42		BRA		21:48.0	2:10.8
1095	Frank Getman	59		USA		21:48.1	2:10.8
1095	Sean Larsen	51		USA		21:48.1	2:10.8
1097	Drew Smith	36		USA	Freedom Rows Warriors on the Water	21:48.2	2:10.8
1098	Cory Horner	42		CAN		21:48.3	2:10.8
1099	Paul Morgan	51	ON	CAN		21:48.4	2:10.8
1100	Frank Krueger	61	Hamburg	GER		21:48.6	2:10.8