Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1201 Akira Takahashi 62 JPN 22:02.9 2:12.2
1202 James Passantino 43 USA 22:03.0 2:12.3
1202 Victoria Posner 39 USA 22:03.0 2:12.3
1204 Rolf Pilgram 61 GER 22:03.1 2:12.3
1205 Haakon L - NOR 22:03.2 2:12.3
1206 Callum Duroe 34 GBR 22:03.3 2:12.3
1207 Emily Northcote 43 CAN 22:03.6 2:12.3
1208 Kody Beierlein 26 USA 22:04.0 2:12.4
1209 Andrew Cobabe 40 USA 22:04.6 2:12.4
1210 Neil Marwood 54 GBR 22:04.7 2:12.4
1211 Jody Marr 45 GBR 22:05.4 2:12.5
1212 Nicholas Charron 34 CAN 22:05.8 2:12.5
1212 Andy Smith 46 USA 22:05.8 2:12.5
1214 Andrew Liu 25 USA 22:06.0 2:12.6
1215 Simon English 43 IRL 22:06.1 2:12.6
1216 Aaron Smyth 40 USA 22:06.2 2:12.6
1216 David Reynolds 50 GBR 22:06.2 2:12.6
1218 Michael Gray 30 AUS 22:06.3 2:12.6
1219 Bart Roegiers 58 BEL 22:06.4 2:12.6
1220 Jason Pelly 48 GBR 22:07.3 2:12.7
1221 Sergio Guber 47 CAN 22:07.4 2:12.7
1222 Bruno Venegas 32 USA 22:07.7 2:12.7
1223 Victoria Sahlin 42 SWE 22:07.9 2:12.7
1224 Garry Lewis 50 USA 22:08.0 2:12.8
1225 Gino Sciortino 42 USA 22:08.2 2:12.8
1226 Ycoty A 47 NED 22:08.5 2:12.8
1226 Jani Sorsa 47 FIN 22:08.5 2:12.8
1228 Andrew Tomasits 49 USA 22:08.8 2:12.8
1229 Lindsay Price 38 USA 22:09.3 2:12.9
1230 Chris Tempro 64 USA 22:09.4 2:12.9
1231 Raoul Pittomvils 60 LUX 22:09.8 2:12.9
1232 Stephen Bloechl 42 USA 22:10.0 2:13.0
1233 Christian Kühl 46 GER 22:10.3 2:13.0
1233 David Marlow 46 GBR 22:10.3 2:13.0
1233 Darren Wright 50 USA 22:10.3 2:13.0
1236 Paul Wort 58 GBR 22:11.0 2:13.1
1236 Jarad Carson 44 USA 22:11.0 2:13.1
1236 David Wilson 72 USA 22:11.0 2:13.1
1239 Paul Kyberd 69 GBR 22:11.4 2:13.1
1240 Katie Ritzheimer 33 USA 22:11.5 2:13.1
1240 Derrick Caruthers 45 USA 22:11.5 2:13.1
1242 Dave Seymour 60 GBR 22:11.6 2:13.1
1243 Mario Sanchez 47 USA 22:11.7 2:13.1
1244 Ricardo Rosendo 46 POR 22:11.9 2:13.1
1245 David Letton 59 GBR 22:12.3 2:13.2
1245 Lars Wilkening 58 GER 22:12.3 2:13.2
1247 Benjamin Pontoire 32 FRA 22:12.6 2:13.2
1248 Dennis Turczyn 33 GER 22:13.0 2:13.3
1249 Ronald GW de Boer 53 NED 22:13.2 2:13.3
1250 Reid Canavan 42 CAN 22:13.3 2:13.3