Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1151 kevin hanley 56 GBR 21:55.0 2:11.5
1151 Keith Tingelstad 62 USA 21:55.0 2:11.5
1153 Ethan Shrago 40 USA 21:55.3 2:11.5
1154 Tomasz Chlodny 43 POL 21:55.5 2:11.5
1155 Jefferson Wood 41 USA 21:55.7 2:11.5
1156 Lars Westvang 54 NOR 21:56.1 2:11.6
1156 Jair Cranmore 38 USA 21:56.1 2:11.6
1158 Philippe Lentgen 56 SUI 21:56.7 2:11.6
1159 Jim Groves 50 AUS 21:57.0 2:11.7
1160 Valentun Shatalov 48 UKR 21:57.1 2:11.7
1161 Corey Kernell 45 USA 21:57.2 2:11.7
1162 Mario Vasquez 35 USA 21:57.3 2:11.7
1163 No Thanks 53 USA 21:57.5 2:11.7
1164 Jeff Rawson 50 USA 21:57.6 2:11.7
1165 William Hyson 50 CAN 21:57.7 2:11.7
1166 Brandon Hulcoop 21 GBR 21:57.9 2:11.7
1167 Ryan Leonhart 46 USA 21:58.2 2:11.8
1168 Chris Day 43 CAN 21:58.3 2:11.8
1169 Anthime Demets - BEL 21:58.4 2:11.8
1170 William Berger 40 USA 21:58.5 2:11.8
1171 Gary Bowker 62 GBR 21:58.6 2:11.8
1172 Nathan Walsh 49 USA 21:58.7 2:11.8
1172 Gregg Kissel 54 USA 21:58.7 2:11.8
1172 Justin Mackie 45 GBR 21:58.7 2:11.8
1172 Brandon Harrell 62 USA 21:58.7 2:11.8
1176 shaun spry 32 USA 21:58.8 2:11.8
1177 Iain McAusland 57 USA 21:58.9 2:11.8
1177 Joe Servas 31 USA 21:58.9 2:11.8
1179 Eric Kemna 44 USA 21:59.3 2:11.9
1180 Inge Vaula 42 NOR 21:59.4 2:11.9
1181 Luke Ingram 50 GBR 21:59.7 2:11.9
1181 Mark McDonald 61 USA 21:59.7 2:11.9
1183 Isaac Hope 16 GBR 22:00.0 2:12.0
1183 Thomas Walraven 69 USA 22:00.0 2:12.0
1185 Zachary Menchini 38 USA 22:00.2 2:12.0
1186 Bernd Patolla 56 SUI 22:00.4 2:12.0
1186 Francesca Schott 34 USA 22:00.4 2:12.0
1186 Zac Lijewski 32 USA 22:00.4 2:12.0
1189 Chris Lawrence 52 GBR 22:00.6 2:12.0
1190 David Flomenhaft 62 USA 22:00.8 2:12.0
1191 Ronan Ryan 48 IRL 22:01.0 2:12.1
1192 Kathleen Nichols 56 USA 22:01.2 2:12.1
1193 Julia Aniella 39 GER 22:01.3 2:12.1
1194 Richard L 66 USA 22:01.4 2:12.1
1195 James Henderson 48 GBR 22:01.8 2:12.1
1196 Adam Dugan 34 USA 22:01.9 2:12.1
1197 Michael Hayes 39 USA 22:02.1 2:12.2
1198 Matthew Dick 44 VIE 22:02.6 2:12.2
1199 Akira Takahashi 62 JPN 22:02.9 2:12.2
1200 James Passantino 43 USA 22:03.0 2:12.3