Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1151 Ray Russell 58 USA 21:54.8 2:11.4
1152 kevin hanley 56 GBR 21:55.0 2:11.5
1152 Keith Tingelstad 62 USA 21:55.0 2:11.5
1154 Ethan Shrago 40 USA 21:55.3 2:11.5
1155 Tomasz Chlodny 43 POL 21:55.5 2:11.5
1156 Jefferson Wood 41 USA 21:55.7 2:11.5
1157 Lars Westvang 54 NOR 21:56.1 2:11.6
1157 Jair Cranmore 38 USA 21:56.1 2:11.6
1159 Philippe Lentgen 56 SUI 21:56.7 2:11.6
1160 Jim Groves 50 AUS 21:57.0 2:11.7
1161 Valentun Shatalov 48 UKR 21:57.1 2:11.7
1162 Corey Kernell 45 USA 21:57.2 2:11.7
1163 Mario Vasquez 35 USA 21:57.3 2:11.7
1164 No Thanks 53 USA 21:57.5 2:11.7
1165 Jeff Rawson 50 USA 21:57.6 2:11.7
1166 William Hyson 50 CAN 21:57.7 2:11.7
1167 Brandon Hulcoop 21 GBR 21:57.9 2:11.7
1168 Ryan Leonhart 46 USA 21:58.2 2:11.8
1169 Chris Day 43 CAN 21:58.3 2:11.8
1170 Anthime Demets - BEL 21:58.4 2:11.8
1171 William Berger 40 USA 21:58.5 2:11.8
1172 Gary Bowker 62 GBR 21:58.6 2:11.8
1173 Nathan Walsh 49 USA 21:58.7 2:11.8
1173 Gregg Kissel 54 USA 21:58.7 2:11.8
1173 Justin Mackie 45 GBR 21:58.7 2:11.8
1173 Brandon Harrell 62 USA 21:58.7 2:11.8
1177 shaun spry 32 USA 21:58.8 2:11.8
1178 Iain McAusland 57 USA 21:58.9 2:11.8
1178 Joe Servas 31 USA 21:58.9 2:11.8
1180 Eric Kemna 44 USA 21:59.3 2:11.9
1181 Inge Vaula 42 NOR 21:59.4 2:11.9
1182 Luke Ingram 50 GBR 21:59.7 2:11.9
1182 Mark McDonald 61 USA 21:59.7 2:11.9
1184 Michael Vest 52 USA 21:59.9 2:11.9
1185 Isaac Hope 16 GBR 22:00.0 2:12.0
1185 Thomas Walraven 69 USA 22:00.0 2:12.0
1187 Zachary Menchini 38 USA 22:00.2 2:12.0
1188 Bernd Patolla 56 SUI 22:00.4 2:12.0
1188 Francesca Schott 34 USA 22:00.4 2:12.0
1188 Zac Lijewski 32 USA 22:00.4 2:12.0
1191 Chris Lawrence 52 GBR 22:00.6 2:12.0
1192 David Flomenhaft 62 USA 22:00.8 2:12.0
1193 Ronan Ryan 48 IRL 22:01.0 2:12.1
1194 Kathleen Nichols 56 USA 22:01.2 2:12.1
1195 Julia Aniella 39 GER 22:01.3 2:12.1
1196 Richard L 66 USA 22:01.4 2:12.1
1197 James Henderson 48 GBR 22:01.8 2:12.1
1198 Adam Dugan 34 USA 22:01.9 2:12.1
1199 Michael Hayes 39 USA 22:02.1 2:12.2
1200 Matthew Dick 44 VIE 22:02.6 2:12.2