Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	yk l	39		CHN		21:31.4	2:09.1
1001	George Bloom	61	Lynnfield, MA	USA		21:31.4	2:09.1
1003	Colin Lindsey	43		USA		21:31.7	2:09.1
1004	Stephane Droux	46		GBR		21:31.9	2:09.1
1005	Craig Terlikowski	43	SA	AUS		21:32.0	2:09.2
1005	Joël MEUWIS	60	JODOIGNE	BEL	BORN TO RUN NIVELLES	21:32.0	2:09.2
1007	Ale Strega	46		USA		21:32.1	2:09.2
1008	greg Grimshaw	53		GBR		21:32.3	2:09.2
1009	Andy Constant	31		USA		21:32.4	2:09.2
1010	[DDANZI] SHChoi	42	ChangWon	KOR	DDANZI	21:32.5	2:09.2
1011	Anatoly Lebedev	37	Berlin	GER		21:32.7	2:09.2
1011	Florian Oestreich	37	Zetel	GER		21:32.7	2:09.2
1013	Tom Weitzel	69		USA		21:33.1	2:09.3
1013	Ray Mills	53	Salmon Arm, BC	CAN		21:33.1	2:09.3
1015	Jeff Martinka	42	MN	USA		21:33.7	2:09.3
1016	Patrick Prothe	55	OR	USA		21:34.0	2:09.4
1017	Jesse Hays	44		USA		21:34.1	2:09.4
1018	Ross Mackenzie	51		USA		21:34.2	2:09.4
1019	Steve Bibby	50	Griffithstown	GBR	The Royal Corps of Signals	21:34.4	2:09.4
1020	George Newcomb	56	IL	USA	Pennsylvania State University	21:34.8	2:09.4
1021	Ashley Wilmot	56	Chester	GBR		21:35.1	2:09.5
1021	Larry Kessler	41		USA		21:35.1	2:09.5
1023	Yongyi Wu	30		USA		21:35.5	2:09.5
1024	Andrew Ng	39		SIN		21:36.4	2:09.6
1025	Andy Tutchings	57		GBR	Royal Navy Veterans	21:37.1	2:09.7
1026	Day Day	60		USA		21:37.2	2:09.7
1027	Kenny McDonald	60		GBR		21:37.3	2:09.7
1028	Anthony Cullen	47		AUS		21:37.5	2:09.7
1028	Basti Gmeinder	42	München	GER		21:37.5	2:09.7
1030	Edward Ough	60	Medicine Hat, AB	CAN		21:37.6	2:09.7
1031	Ronald Tyson	30		USA		21:37.7	2:09.7
1031	Mark Randle	62	Barnstaple	GBR	Royal Navy Veterans	21:37.7	2:09.7
1033	Valerio Satulli	30		ITA		21:38.1	2:09.8
1034	Rick Sims	44	Shrewsbury	GBR		21:38.2	2:09.8
1035	Matthew Manifold	49	Northampton	GBR		21:38.3	2:09.8
1035	John Findlay	62	Newlyn	GBR		21:38.3	2:09.8
1035	Robert Bartruff	61	Los Altos, CA	USA		21:38.3	2:09.8
1038	Charles McDonnell	65	Erie, CO	USA		21:38.8	2:09.8
1039	J Z	23		USA		21:39.1	2:09.9
1040	Wolfgang Strob	67		GER	RC Hamm, Germany	21:39.3	2:09.9
1041	Eng Seng Chew	47		SIN		21:39.4	2:09.9
1042	Jon Gooding	48	Bardon, QLD	AUS		21:39.5	2:09.9
1042	Uwe Walter	49		GER		21:39.5	2:09.9
1044	Mark Bailey	62		GBR	British Army	21:39.7	2:09.9
1045	Graham Storer	70	Maidstone	GBR	Free Spirits	21:40.3	2:10.0
1046	Johan Englund	40		SWE		21:40.6	2:10.0
1047	Will Canning	43	Stonington, CT	USA	Ariel Toy	21:40.8	2:10.0
1048	Dane Nordbak	36		USA		21:41.0	2:10.1
1049	STEPHEN SMITH	59	NOTTINGHAM	GBR		21:41.2	2:10.1
1050	Christopher DeMott	56	CT	USA		21:41.3	2:10.1