Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Rob Cov	41	MA	USA		21:31.3	2:09.1
1002	yk l	39		CHN		21:31.4	2:09.1
1002	George Bloom	61	Lynnfield, MA	USA		21:31.4	2:09.1
1004	Colin Lindsey	43		USA		21:31.7	2:09.1
1005	Stephane Droux	46		GBR		21:31.9	2:09.1
1006	Craig Terlikowski	43	SA	AUS		21:32.0	2:09.2
1006	Joël MEUWIS	60	JODOIGNE	BEL	BORN TO RUN NIVELLES	21:32.0	2:09.2
1008	Ale Strega	46		USA		21:32.1	2:09.2
1009	greg Grimshaw	53		GBR		21:32.3	2:09.2
1010	Andy Constant	31		USA		21:32.4	2:09.2
1011	[DDANZI] SHChoi	42	ChangWon	KOR	DDANZI	21:32.5	2:09.2
1012	Anatoly Lebedev	37	Berlin	GER		21:32.7	2:09.2
1012	Florian Oestreich	37	Zetel	GER		21:32.7	2:09.2
1014	Tom Weitzel	69		USA		21:33.1	2:09.3
1014	Ray Mills	53	Salmon Arm, BC	CAN		21:33.1	2:09.3
1016	Jeff Martinka	42	MN	USA		21:33.7	2:09.3
1017	Patrick Prothe	55	OR	USA		21:34.0	2:09.4
1018	Jesse Hays	44		USA		21:34.1	2:09.4
1019	Ross Mackenzie	51		USA		21:34.2	2:09.4
1020	Steve Bibby	50	South Wales	GBR		21:34.4	2:09.4
1021	George Newcomb	56	IL	USA	Pennsylvania State University	21:34.8	2:09.4
1022	Ashley Wilmot	56	Chester	GBR		21:35.1	2:09.5
1022	Larry Kessler	41		USA		21:35.1	2:09.5
1024	Yongyi Wu	30		USA		21:35.5	2:09.5
1025	Andrew Ng	39		SGP		21:36.4	2:09.6
1026	Andy Tutchings	57		GBR	Royal Navy Veterans	21:37.1	2:09.7
1027	Day Day	60		USA		21:37.2	2:09.7
1028	Kenny McDonald	60		GBR		21:37.3	2:09.7
1029	Anthony Cullen	47		AUS		21:37.5	2:09.7
1029	Basti Gmeinder	42	München	GER		21:37.5	2:09.7
1031	Edward Ough	60	Medicine Hat, AB	CAN		21:37.6	2:09.7
1032	Ronald Tyson	30		USA		21:37.7	2:09.7
1032	Mark Randle	62	Barnstaple	GBR	Royal Navy Veterans	21:37.7	2:09.7
1034	Valerio Satulli	30		ITA		21:38.1	2:09.8
1035	Rick Sims	44	Shrewsbury	GBR		21:38.2	2:09.8
1036	Matthew Manifold	49	Northampton	GBR		21:38.3	2:09.8
1036	John Findlay	62	Newlyn	GBR		21:38.3	2:09.8
1036	Robert Bartruff	61	Los Altos, CA	USA		21:38.3	2:09.8
1039	Charles McDonnell	65	Erie, CO	USA		21:38.8	2:09.8
1040	J Z	23		USA		21:39.1	2:09.9
1041	Wolfgang Strob	67		GER	RC Hamm, Germany	21:39.3	2:09.9
1042	Eng Seng Chew	47		SGP		21:39.4	2:09.9
1043	Jon Gooding	48	Bardon, QLD	AUS		21:39.5	2:09.9
1043	Uwe Walter	49		GER		21:39.5	2:09.9
1045	Mark Bailey	62		GBR	British Army	21:39.7	2:09.9
1046	Graham Storer	70	Maidstone	GBR	Free Spirits	21:40.3	2:10.0
1047	Johan Englund	40		SWE		21:40.6	2:10.0
1048	Will Canning	43	Stonington, CT	USA	Ariel Toy	21:40.8	2:10.0
1049	Dane Nordbak	36		USA		21:41.0	2:10.1
1050	STEPHEN SMITH	59	NOTTINGHAM	GBR		21:41.2	2:10.1