Workout of the Day

« April 10, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Steven Arms	31	Portland, OR	USA	VikingErgChallenge.com	8,003	1:29.9
2	Matthew Recchia	40		USA		7,937	1:30.7
3	sam walsh	41		GBR		7,525	1:35.6
4	Raffaele Mercato	48	Locarno	SUI	Swiss Indoor Rowers	7,509	1:35.8
5	Kevin McNally	29		USA		7,338	1:38.1
6	BBC Caribou	31	QC	CAN		7,301	1:38.6
7	Joseph McElwee	30		USA		7,265	1:39.1
8	Joshua Osborne	39	Tipp City, OH	USA		7,261	1:39.1
9	matt b	43	WA	AUS	Australian Army	7,245	1:39.3
10	Luke Guilday	32		USA		7,232	1:39.5
11	Timmy Gocke	40	Philly	USA		7,194	1:40.0
12	Robert Winkler	63	Rohnert Park, CA	USA	The Diamonds (Over Sixties Erging Group)	7,170	1:40.4
13	Christian Jaunich	27	ME	USA		7,149	1:40.7
14	Gabriel Pagès	46		FRA	Crossfit Kokua	7,109	1:41.2
15	Adam Brown	36		AUS		7,016	1:42.6
16	Nathan LaDuke	54		USA		7,011	1:42.6
17	Daniel Watson	50	Abuja	NGR	British Army	7,005	1:42.7
18	Manny Moreno	51		USA		6,986	1:43.0
19	TJ Hope	40		USA	Osceola FD Row Club	6,940	1:43.7
20	Brooks Platt	30		USA		6,913	1:44.1
21	Jeremy Brown	49	St. Petersburg, FL	USA		6,854	1:45.0
22	Tim Lloyd	63		GBR		6,848	1:45.1
23	Michael Nulk	37		USA		6,836	1:45.3
24	Jesper Tandrup	43		DEN		6,824	1:45.5
25	Michel Souliere	42	Blainville	CAN		6,803	1:45.8
26	Yohan Fourcade	35		FRA		6,797	1:45.9
27	Matthew Jiang	34		AUS		6,791	1:46.0
28	Mark Walters	40	Honolulu, HI	USA		6,780	1:46.1
29	Sam Byrne	46		AUS		6,763	1:46.4
30	Alex VICART	42		FRA		6,682	1:47.7
31	Alanah Foulkes	35		GBR		6,664	1:48.0
32	Robert Bernardo	40	OH	USA		6,650	1:48.2
33	Emanuel E.	38	Darmstadt	GER	CrossFit Kampfgeist	6,643	1:48.3
34	Matt Thomas	36		NZL		6,631	1:48.5
35	Dale Nunn	51		GBR		6,624	1:48.6
36	Gregg Dondeville	45	Memphis, TN	USA	Scott Street CrossFit	6,615	1:48.8
37	Carlos Becerra García	35		ESP		6,600	1:49.0
38	David Lewis	42		USA		6,573	1:49.5
39	Pete Schlotter	38	Peoria, IL	USA		6,525	1:50.3
40	Zak Kiggins	45		USA		6,521	1:50.4
41	Martin Dillon	54	Crew Class Dublin, CRC	IRL	Irish Air Corps	6,505	1:50.6
42	Liz Grosspietsch	42	Madison, WI	USA	Transformation Center	6,470	1:51.2
43	Matt Threadgold	32		GBR		6,464	1:51.3
44	David O’Connor	39		IRL		6,457	1:51.5
44	Michael Mullane	59	RI	USA		6,457	1:51.5
46	Romain Depuydt	30		FRA		6,444	1:51.7
47	Chris Howells	50	Cross Hands	GBR		6,436	1:51.8
48	Ryan Parker	47		GBR		6,424	1:52.0
49	ashley spell	45		USA		6,421	1:52.1
50	Kelley Baker	53	CA	USA		6,411	1:52.3