Workout of the Day
« April 19, 2023 »
20 X 10 Cals with 30 seconds easy
Twenty 10 calorie pieces. 30 seconds at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Joenelle Wetzler | 30 | USA | 20:28.7 | 2:50.6 | ||
| 152 | Lauren O’Farrell | 26 | FRA | 21:21.1 | 2:48.2 | ||
| 153 | Laura Borras poveda | 27 | ESP | 21:44.8 | 2:49.5 | ||
| 154 | Bill Chapman | 70 | TX | USA | The Diamonds (Over Sixties Erging Group) | 21:58.3 | 2:51.4 |
| 155 | Kelly Faubert | 41 | CAN | 22:44.2 | 2:54.9 | ||
| 156 | Michael Bee | 53 | USA | 22:44.5 | 2:55.3 |