Workout of the Day
« May 19, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Eva Wang | 23 | CHN | 4,866m | 2:27.9 | ||
| 102 | Yasmine Badih | 42 | BEL | 4,800m | 2:30.0 | ||
| 103 | Dudley Raine | 53 | Lynchburg, VA | USA | 4,769m | 2:30.9 | |
| 104 | Jen De Magnin | 56 | USA | 4,760m | 2:31.2 | ||
| 105 | Raymond Zuccarelli | 74 | USA | 4,689m | 2:33.5 | ||
| 106 | Sarah Hannay | 38 | AUS | 4,536m | 2:38.7 | ||
| 107 | Brenda Mans | 42 | BEL | Belgian Air Force | 4,428m | 2:42.6 | |
| 108 | Sunil Nair | 38 | IND | 4,289m | 2:47.8 | ||
| 109 | MK DTM24 | 22 | POR | 3,879m | 3:05.6 | ||
| 110 | Zach Rigney | 37 | USA | 3,013m | 3:58.9 |