Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Dave Penberthy	67	Redruth	GBR		14,929m	2:00.5
52	Jerry Roth	66	Charleston, WV	USA	Team Diamonds	14,910m	2:00.7
53	Richard Hurst	57		SIN		14,900m	2:00.8
54	Ryan Foss	35		USA		14,896m	2:00.8
55	Zohar Komargodski	40		USA		14,894m	2:00.8
56	Alex U	40		UKR		14,876m	2:01.0
57	Fred McGriff	59	Tampa, FL	USA	The Diamonds (Over Sixties Erging Group)	14,852m	2:01.1
58	Laura O'Callaghan	39	Passage West	IRL	Passage West Rowing Club	14,830m	2:01.3
59	daniel kurbiel	50		FRA		14,774m	2:01.8
60	Ian Kenney	32	Horsham, PA	USA	Kal-El CrossFit	14,751m	2:02.0
61	Patrick Hau	31		USA		14,725m	2:02.2
62	Julien Clavel	42		FRA		14,715m	2:02.3
63	Nigel Finney	69	Melbourne, VIC	AUS	PowerHouse Rowing Club, Melbourne, Aus	14,702m	2:02.4
64	François Durand	44		FRA		14,661m	2:02.7
65	Hervé M.	56	Paris	FRA		14,603m	2:03.2
66	Justyna Hill	35		GBR		14,561m	2:03.6
67	David Rees	58		GBR	The Diamonds (Over Sixties Erging Group)	14,556m	2:03.6
68	Jose Palacios	34		USA		14,548m	2:03.7
69	Skylar Mittag	30	MO	USA		14,544m	2:03.7
70	John Weir	60		GBR	Lincoln Rowing Centre	14,543m	2:03.7
71	Paul Barker	35	Melbourne, VIC	AUS		14,513m	2:04.0
72	Bernhard Lichtenauer	41		GER		14,498m	2:04.1
73	Pier-Ann Hyman	40	Quebec, QC	CAN	Team Canada	14,464m	2:04.4
74	Kwang Ho Yoon	38	Seoul	KOR		14,462m	2:04.4
75	Miles Gordon	28		USA		14,439m	2:04.6
76	Asmus Schmidt	54	Welle	GER		14,434m	2:04.7
77	Georg Abelein	44		GER		14,414m	2:04.8
78	Roger Stainforth	78	Durham	GBR	Durham Amateur Rowing Club	14,375m	2:05.2
79	Wouter Smit	25		NED		14,360m	2:05.3
80	Jens Rückert	43		GER		14,320m	2:05.6
81	Dana Schramm	39		GER		14,306m	2:05.8
82	Robert Madin	43		GBR		14,262m	2:06.2
83	Lasse Ottosson	60	Gordon NSW, NSW	AUS	The Diamonds (Over Sixties Erging Group)	14,254m	2:06.2
84	Eduardo Enriquez	35		USA		14,226m	2:06.5
85	Josh Tidwell	23		USA		14,218m	2:06.6
86	Robin Jensen	43		SWE		14,207m	2:06.6
86	Thom Lutkenhouse	50		USA		14,207m	2:06.6
88	Nikos Gkezepis	44		GRE		14,179m	2:06.9
89	Larry Mereghet	57		ISR		14,128m	2:07.4
90	Ric Shurtz	53		USA		14,109m	2:07.5
91	Nicolas Carrocci	43		SUI		14,074m	2:07.8
92	Paul Noel	42		USA		14,072m	2:07.9
93	Jodi Courtney	63	PA	USA	The Diamonds (Over Sixties Erging Group)	14,054m	2:08.0
94	Wesley Depass	41		UAE		14,044m	2:08.1
95	Keith Manchester	40		USA		14,032m	2:08.2
96	Alastair Bolton	34		GBR		14,029m	2:08.3
97	John P. Woll	61	Incline Village, NV	USA	USAF Veterans	14,010m	2:08.4
98	David Ladd	59		GBR		13,967m	2:08.8
99	Jerad Waas	37	Dane, WI	USA		13,895m	2:09.5
100	Joseph Davis	29	MI	USA		13,870m	2:09.7