Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Eliot Hernandez	38		USA		18,556	1:37.0
2	Nick Wakeford	45	Leederville, WA	AUS	West Australian Rowing Club	17,260	1:44.2
3	Andy Pike	48		GBR	Include Fitness	17,175	1:44.8
4	Scott Woodford	53	Gilbert, AZ	USA		16,702	1:47.7
5	Christer Fiege-Kollmann	62	North Tustin, CA	USA	Long Beach Rowing Association	16,660	1:48.0
6	Andrew VanBezooijen	29	NJ	USA	SPU	16,579	1:48.5
7	F V	33		NED	CrossFit Posterus	16,570	1:48.6
8	Manny Moreno	51		USA		16,545	1:48.7
9	Taylor Ragans	33	Tallahassee, FL	USA		16,375	1:49.9
10	Curtis Manson	46		USA		16,364	1:49.9
11	Michael Cole	39	Baltimore, MD	USA	U.S. Air Force	16,248	1:50.7
12	Bjørn-Tore Hoel	47		NOR		16,239	1:50.8
13	Stephen Albon	44		GBR		16,190	1:51.1
14	shawn wilson	41	QC	CAN		16,123	1:51.6
15	Patrick Schindler	38		GER		16,071	1:52.0
16	Michael Lamanna	35	Pittsburgh, PA	USA		16,067	1:52.0
17	Robert Winkler	64	Rohnert Park, CA	USA	The Diamonds (Over Sixties Erging Group)	16,053	1:52.1
18	Dane Greenfield	37	VIC	AUS	Drag Factory	16,002	1:52.4
19	Tom Eyles	38	QLD	AUS		15,954	1:52.8
20	David Cassel	58	Milan	LIB		15,826	1:53.7
21	Brian McNally	33		USA		15,753	1:54.2
22	Kristin Ellis	60	Tampa, FL	USA	The Diamonds (Over Sixties Erging Group)	15,712	1:54.5
23	Will Turner	32		USA		15,707	1:54.5
24	Carles Mira Carbonell	36		ESP		15,680	1:54.7
25	Emanuel E.	39	Darmstadt	GER	CrossFit Kampfgeist	15,664	1:54.9
26	Don Franzen	35		GER		15,587	1:55.4
27	Peter Benoite	47		CAN		15,563	1:55.6
28	Chris Clark	49		CAN		15,519	1:55.9
29	Ross Mursell	69	PowerHouse Melbourne, VIC	AUS	PowerHouse Rowing Club, Melbourne, Aus	15,449	1:56.5
30	Nathan LaDuke	54		USA		15,440	1:56.5
31	Darryn van der Sandt	39		NZL	Auckland Rowing Club	15,428	1:56.6
32	BK Kirkendall	42		USA		15,423	1:56.7
33	Michael Mullane	59	RI	USA		15,361	1:57.1
34	Mark Davies	58	Sammamish, WA	USA	Sammamish Rowing	15,338	1:57.3
35	Spencer Oswald	35		USA		15,319	1:57.5
36	Daniel Strickland	43	Kirwan, QLD	AUS		15,309	1:57.5
37	Raul Rivera	44		MEX		15,158	1:58.7
38	Alex Miskimmon	35		GBR		15,144	1:58.8
39	Kai Esser	37		GER		15,115	1:59.0
40	Haley Kampfer	30	TX	USA		15,106	1:59.1
41	joseph allison	52		USA		15,084	1:59.3
42	Matthew Rossi	33	Alexandria, VA	USA		15,060	1:59.5
43	Nick Maxwell	44		GBR		15,050	1:59.6
44	Gareth Thomas	36		GBR		15,043	1:59.6
45	Sabino Lagattolla	52	Hudson, MA	USA		15,039	1:59.6
46	Oliver Stamper	42		GBR		15,016	1:59.8
47	clint kohl	34		FRA		15,014	1:59.8
48	Micheal Conway	33		IRL		15,001	1:59.9
49	Mark Meadows	50	Poway, CA	USA	University of Arizona	14,933	2:00.5
50	Connor Jost	26		USA		14,932	2:00.5