Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
149	Gravel J	58		CAN		12,607m	2:22.7
152	Jody Waring	52		USA		12,602m	2:22.8
153	Candie Sudhoff	47		USA		12,574m	2:23.1
154	Brian Acosta	37		ESP		12,547m	2:23.4
155	Alan Dorsey	63	GA	USA	The Diamonds (Over Sixties Erging Group)	12,534m	2:23.6
156	Casap Ovidiu	20		ROU		12,532m	2:23.6
157	Gem N-E	33		GBR		12,528m	2:23.6
158	Suriya Sena	57		USA		12,457m	2:24.4
159	Sam Jones	22		GBR		12,434m	2:24.7
160	Christopher Halloran	43	Norton Shores, MI	USA		12,405m	2:25.1
161	Mira Caso	35		SUI		12,382m	2:25.3
162	Juan Carlos Medina	49	Guadalajara	MEX		12,320m	2:26.1
163	Clive(TAID) Bourton	77	Clevedon⛷🚴🚣‍♀️	GBR	TEAM TONS	12,308m	2:26.2
164	Brad Woosley	64	Royse City, TX	USA	RowPro Rowers	12,303m	2:26.3
165	neil flinn	48	Canberra, ACT	AUS		12,302m	2:26.3
166	Julian Smith	44		GBR		12,291m	2:26.4
167	Jenn Beck	53	Salt Lake City, UT	USA		12,251m	2:26.9
168	Annie Lewis	54	Sugar Hill, GA	USA	Meggitt Rowing	12,243m	2:27.0
169	Mark Vanderkooi	55	Bowmanville, ON	CAN		12,237m	2:27.0
169	Vivian Chen	31		USA		12,237m	2:27.0
171	JUNHO LEE	48		KOR		12,223m	2:27.2
172	julian mills	73	Wallington	GBR		12,160m	2:28.0
173	Brooke Surian	56	Ann Arbor , MI	USA		12,128m	2:28.4
174	Robert Pyron	35	Washington, DC	USA	George Washington University	12,104m	2:28.7
175	Xuan Zheng Lim	23		SIN		12,091m	2:28.8
176	Jean Kappes	51		USA		12,076m	2:29.0
177	Meredith Larsen	38	NY	USA		12,049m	2:29.3
178	Nuno Prego	50	Lisbon	POR		12,040m	2:29.5
179	Dirk Sträßle	46		GER		12,036m	2:29.5
180	Sam Hatami	38	Malmö	SWE		12,011m	2:29.8
181	Joe Amos	53	Bellingham, WA	USA	U.S. Army Veterans	11,998m	2:30.0
182	Collin Green	33		USA		11,985m	2:30.1
183	Robert Gardiner	57		GBR		11,958m	2:30.5
184	Miho Zhou	34		CHN		11,919m	2:31.0
185	Leon Mouzon	63	Liège	BEL		11,879m	2:31.5
186	Andrea Dixon	55	Preston	GBR	The Ergomaniacs	11,875m	2:31.5
187	Jessica Sorge	42		USA		11,821m	2:32.2
188	Travis Nave	45		USA		11,778m	2:32.8
189	Derrick Baca	40		USA		11,694m	2:33.9
190	Courtney Brackin	27		USA		11,647m	2:34.5
191	Stephanie Shipp	39		USA		11,540m	2:35.9
192	Jeremy Smith	46	Jacksonville, NC	USA		11,461m	2:37.0
193	Kelly Osborne	39		USA		11,450m	2:37.2
194	Dylan Vety	30		FRA		11,399m	2:37.9
195	colleen buhler	51		CAN		11,388m	2:38.0
196	Francois Cote	32	Riverview, NB	CAN		11,387m	2:38.0
197	Thijs Davits	37		NED		11,384m	2:38.1
198	Biren Patel	45		GBR		11,380m	2:38.1
199	Corey Harman	46		USA		11,351m	2:38.5
200	Nathan Cochrane	40		AUS		11,329m	2:38.8