Workout of the Day

« June 13, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Allan Renouard	34		FRA		9:25.5	1:53.1
52	Reuben Jackson	30		USA		9:25.8	1:53.1
53	Dr. Thomas Sander	57	Braunschweig 🇩🇪	GER	GERMAN Rowers and FRIENDS United	9:26.3	1:53.2
54	Pier-Ann Hyman	40	Quebec, QC	CAN	Team Canada	9:26.5	1:53.3
55	Nas Sorrells	44		USA		9:27.8	1:53.5
56	Edwige Alfred	44		FRA		9:29.0	1:53.8
57	Michel Souliere	42	Blainville	CAN		9:29.5	1:53.9
58	Mark Winning	36		GBR		9:30.9	1:54.1
59	Martin Sharp	53		GBR		9:31.5	1:54.3
60	Nikos Gkezepis	44		GRE		9:31.6	1:54.3
61	Scott Watson	32		GBR		9:35.3	1:55.0
62	Emma Evans	37		GBR		9:35.5	1:55.1
63	John Walker	39		GBR		9:38.1	1:55.6
64	Wes Fuller	37	NE	USA		9:39.3	1:55.8
65	Matt Coppola	40		USA		9:39.5	1:55.9
66	Travis Fisher	35		USA		9:40.4	1:56.0
67	Patrick Hau	31		USA		9:44.3	1:56.8
68	Ian Holmes	30		USA		9:45.3	1:57.0
69	Tomasz Holubczuk	46	Carrigaline	IRL	Polish Indoor Rowing Team	9:48.1	1:57.6
70	Kai Esser	37		GER		9:49.2	1:57.8
71	志浩陶	29		CHN		9:49.7	1:57.9
72	Julien Parisel	35		FRA		9:51.7	1:58.3
73	Matthew Craddock	53		GBR		9:52.0	1:58.4
74	Lloyd Dunse	45		GBR		9:53.4	1:58.6
75	Laura Broughton	35		USA		9:55.1	1:59.0
76	Jarrod Foley	39		AUS		9:57.7	1:59.5
76	Guillaume Pudin	38		FRA		9:57.7	1:59.5
78	JASON HOOFATT	-		USA		9:58.2	1:59.6
79	Katie Foote	31		AUS		9:58.9	1:59.7
80	Genevieve Girard	41	Orleans, ON	CAN		9:59.3	1:59.8
81	Marie-Rose Barthe	22		CAN		9:59.8	1:59.9
82	Bronagh Hawe	41		IRL		10:00.3	2:00.0
83	Ruth Martin	37		GBR		10:00.8	2:00.1
84	Rob Bosch	35		NED		10:02.7	2:00.5
85	Matze Klinge	42	Ehlershausen	GER	Team Ruderathlet	10:03.4	2:00.6
86	Taylor Devlin	33		USA		10:04.9	2:00.9
87	Mallory Coley	30		USA		10:08.0	2:01.6
88	Sebastian Reinhardt	35		GER		10:09.2	2:01.8
89	Michael Henry	43		FRA		10:13.4	2:02.6
90	Susha Reynolds	46		GBR		10:14.2	2:02.8
91	Aleto Morales	41	Coatzacoalcos	MEX	CrossFit Entrena-t	10:14.8	2:02.9
92	Alissa Miller	24		USA		10:15.5	2:03.1
93	Thomas Haig	79	Hereford	GBR	RowPro Rowers	10:17.7	2:03.5
94	Kevin Falcone	38		USA		10:18.5	2:03.7
94	Jennifer Gårdenhag	35		SWE		10:18.5	2:03.7
96	Bill Sheldon	69	Derby	GBR	Royal Engineers	10:18.6	2:03.7
97	Claudia Jimenez	35		USA		10:20.9	2:04.1
97	Ryan Martin	36		GBR		10:20.9	2:04.1
99	Chris Berthouil	43		BEL	Belgian Army Rowers	10:21.2	2:04.2
100	Stephanie Shipp	39		USA		10:21.3	2:04.2