Workout of the Day

« June 13, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	John Davies	51	Taunton	GBR	MAD Team IRC	17:15.5	1:43.5
2	Darren Johnson	45		GBR	The Delivery Room	17:24.5	1:44.4
3	Keith Darby	47	Ashingdon	GBR	Red Line Rowers	17:41.0	1:46.1
4	Seth Gaffar	33		USA		17:56.7	1:47.6
5	Freddy Banales	32	Flemington, NJ	USA		18:02.6	1:48.2
6	Tony Stoor	44		FIN		18:09.8	1:48.9
7	Kevin S.	39		GER		18:15.7	1:49.5
8	Erik Wallin	31		SWE		18:28.1	1:50.8
9	Dana Alia	38	Accord, NY	USA		18:35.1	1:51.5
10	Eoghan Ryan	38		IRL		18:49.8	1:52.9
11	JB Bisson	46		FRA		19:12.1	1:55.2
12	Petr Hnik	41		CZE		19:26.5	1:56.6
13	Philip Maddox	52	Llanfairfechan	GBR		19:37.1	1:57.7
14	Erik N	54		SWE		19:40.7	1:58.0
15	Lynn Carson	58	Stilwell, OK	USA		19:45.1	1:58.5
16	Chad Noble	51	Wollongong , NSW	AUS		19:45.4	1:58.5
17	Samuel Scilipoti	33		AUS		19:46.5	1:58.6
18	ben clarson	44	Swindon	GBR		20:01.0	2:00.1
19	Matthew Wyse	56		GBR		20:03.7	2:00.3
20	Olivier Lefevre	45		FRA		20:03.8	2:00.3
21	Fabien Stucker	46		SUI		20:04.0	2:00.4
22	Radek Dutkiewicz	48		USA		20:08.9	2:00.8
23	Marty Lorkowski	48		USA		20:11.9	2:01.1
24	Sander VanWilligen	28	Ames, IA	USA		20:18.1	2:01.8
25	Glenn Schultes	63	OR	USA		20:20.0	2:02.0
26	Phil Pellegrini	47		GBR		20:23.7	2:02.3
27	David Carpentier	48		FRA		20:29.4	2:02.9
28	Johan Lindeberg	53		SWE		20:33.2	2:03.3
29	Tyler Sperry	49	South Burlington, VT	USA		20:50.1	2:05.0
30	Daniel Hardiman	26		USA		20:54.4	2:05.4
31	Dr. Thomas Sander	57	Braunschweig 🇩🇪	GER	GERMAN Rowers and FRIENDS United	20:59.3	2:05.9
32	Tim Wray	43		AUS		21:00.6	2:06.0
33	Shane Casey	49	MI	USA		21:03.8	2:06.3
34	James Timmerman	55	Sparks, MD	USA		21:12.7	2:07.2
35	Douglas Webster	47		GBR		21:19.9	2:07.9
36	Paal Ryan	56	WA	USA	Garmin Connect	21:40.6	2:10.0
37	Emre Konuk	40	Antalya	TUR		22:24.8	2:14.4
38	Bradley Dobin	49		USA		22:26.3	2:14.6
39	Mikhail Kononenko	37		AIN		22:29.9	2:14.9
40	Peter Sidrys	-	Omaha, NE	USA		22:35.7	2:15.5
41	Brooks Greenway	46	Vero Beach, FL	USA		22:41.4	2:16.1
42	Jon Soderberg	50	Sala	SWE		22:45.2	2:16.5
43	Wayne Baker	52		GBR	1 MP Bde	22:45.8	2:16.5
44	Jack Vestal	39	Dallas, TX	USA		22:50.2	2:17.0
45	Marvin Berkowitz	71	LEONARDTOWN, MD	USA	The Diamonds (Over Sixties Erging Group)	22:55.9	2:17.5
46	Scott Rush	53	Coral Springs, FL	USA		22:57.6	2:17.7
47	Jimmy Schiöld	43		SWE		23:01.2	2:18.1
48	Mattias Nordin	39		SWE		23:15.1	2:19.5
49	Ebbe Hoffmann	48		DEN		23:18.5	2:19.8
50	Thornton Greenland	75		GBR	The Diamonds (Over Sixties Erging Group)	23:21.1	2:20.1