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Workout of the Day

« June 13, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
1 Steven Arms 32 USA 7:41.9 1:32.3
2 Chris Bestwick 35 NZL 7:49.9 1:33.9
3 F V 33 NED 8:00.5 1:36.1
4 Andy Pike 48 GBR 8:05.7 1:37.1
5 Raffaele Mercato 48 SUI 8:10.1 1:38.0
6 Brent Berger 42 USA 8:12.7 1:38.5
7 JFVT Van Tonder 48 AUS 8:15.8 1:39.1
8 john Clayton 64 GBR 8:23.4 1:40.6
9 David Wilkinson 50 USA 8:23.6 1:40.7
10 Jake Wenman 32 GBR 8:28.0 1:41.6
11 BBC Caribou 31 CAN 8:28.8 1:41.7
12 Brendan Downs 30 USA 8:35.4 1:43.0
13 Daniel Sanyasi 41 GBR 8:37.1 1:43.4
14 Robert Winkler 64 USA 8:37.5 1:43.5
15 Dan Fennell 53 USA 8:41.0 1:44.2
16 Alex Bendin 27 GBR 8:41.2 1:44.2
17 Ian Morton 50 IRL 8:41.8 1:44.3
18 Manny Moreno 51 USA 8:42.3 1:44.4
19 Julian Hine 54 AUS 8:44.1 1:44.8
20 Timmy Gocke 41 USA 8:45.7 1:45.1
21 Ryan Foss 35 USA 8:48.1 1:45.6
22 Connor Jost 26 USA 8:48.5 1:45.7
23 Chris Gombos 54 USA 8:53.6 1:46.7
24 Alex Miskimmon 35 GBR 8:56.3 1:47.2
25 Nicolas Carrocci 43 SUI 8:57.0 1:47.4
26 Phil Wilson 63 GBR 8:57.7 1:47.5
27 A I R B E N D E R 27 ROU 8:59.0 1:47.8
28 Ian Kenney 32 USA 9:00.7 1:48.1
29 Simon Botten 48 GBR 9:01.7 1:48.3
30 Matt Thomas 36 NZL 9:02.4 1:48.4
31 Matthew Jiang 34 AUS 9:03.9 1:48.7
32 joseph allison 52 USA 9:04.7 1:48.9
33 Tim Lloyd 63 GBR 9:04.8 1:48.9
34 Chris Clark 49 CAN 9:04.9 1:48.9
35 Phil Davis 42 CAN 9:05.4 1:49.0
36 David Vázquez 51 ESP 9:06.8 1:49.3
37 Mark Gilbertson 38 GBR 9:07.7 1:49.5
38 Josh Fowler 38 CAN 9:08.5 1:49.7
39 Julien Clavel 42 FRA 9:09.3 1:49.8
40 Dale Robinson 46 AUS 9:10.8 1:50.1
41 Grant Widger 28 USA 9:12.7 1:50.5
42 Sebastian Kling 31 GER 9:13.3 1:50.6
43 Gareth Walker 44 GBR 9:14.9 1:50.9
44 Michael Mullane 59 USA 9:16.1 1:51.2
45 LB Buckhannan 55 USA 9:16.8 1:51.3
46 Roger Stainforth 78 GBR 9:21.8 1:52.3
47 Victor Ng 43 USA 9:22.8 1:52.5
48 BK Kirkendall 42 USA 9:23.4 1:52.6
49 Liz Grosspietsch 42 USA 9:24.1 1:52.8
50 Anthony Falcon 38 USA 9:24.7 1:52.9